Loosener Lift for Footballers (Day 2)

Project Realize · Sep 1, 2026 · 6m

Day 2 of the 60 Days to Change a Life Challenge!

I share my current lifting plan, how day 2 of the challenge is going and a reminder that you don't need to feel like doing something in order to do it!

Get involved with the 60 Days to Change a Life Challenge if you want to improve your life :) Check out intro video from 2 days ago on the channel.

Speak to you tomorrow!

Ryan

Ps

If you are new here:

I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue what is meaningful to them!

Join me on this journey as I share the lessons and…