Latest / The Natalie Tysdal Podcast

Understanding Addiction, Parenting & Self-Compassion with Dr. Nzinga Harrison
What does a healthy relationship with alcohol really look like? Dr. Nzinga Harrison, chief medical officer and co-founder of Eleanor Health, joins Natalie to break down the realities of addiction, substance use disorders, and how compassion and open conversations can transform families. With deep expertise in adult psychiatry and addiction medicine, Dr. Harrison shares actionable tools to recognize early signs, navigate stigma, and support loved ones—plus insights from her new book and experience as a parent.
You'll learn how to use the powerful CAGE screening tool, why support systems are…
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