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Why You're Actually Burning Out (It's Not Your Workload)
Burnout from work identity often stems from the gap between your true self and your professional persona. Let's fix that.
Most organizations focus on workload capacity when assessing stress, but this ignores a deeper issue: the exhaustion that comes from pretending to be someone you are not. When your daily tasks require you to suppress your authentic personality, you experience a unique kind of career burnout that cannot be solved by simply reducing your hours or taking a vacation.
Understanding this identity problem is the first step toward reclaiming your energy. We talk about how to stop…
The skinny
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