4 Foods That Help You Sleep Better At Night (EAT AND DRINK THIS)

Live Lean TV with Brad Gouthro · May 28, 2021 · 3m

On today’s episode of Live Lean TV, I’m sharing 4 foods that help you sleep better at night so you can make more gains. ✔ Download Our Free Live Lean Starter Guide: https://bit.ly/3uxKwpf ✔ Take The Live Lean Body Quiz - Find The Best Program For You: https://bit.ly/34tMjAZ ✔ Eat Clean Live Lean Cookbook: https://bit.ly/3fsOE5u If you are not sleeping well, your fat loss results, muscle building gains, and ultimately your journey to Live Lean is destined to fail. Timestamps: 00:00 Introduction 00:54 Sesame Seeds 01:35 Tart Cherry Juice 01:57 Bananas 02:22 Camomile Tea Check Out The Full Blog…