🔥 Episode 85: Stop Reacting and Start Building: How to Take Control of Your Life After Divorce

Better Because of Divorce · Jun 11, 2026 · 15m

For decades, I reacted to my life. I thought I had a temper. I thought that was just who I was.

The truth was harder and simpler than that. I had never learned how to manage or process my emotions. And everyone around me lived inside the fallout. My marriage was an emotional minefield. My ex and my daughters navigated the unpredictability. And I believed it was simply my personality.

Today my life looks completely different. My relationship with my daughters is stronger than ever. My ex and I are amicable. And I am in a relationship built on safety and reciprocity instead of emotional charge…