How To I Deal With Comparison To My Sister’s Successful Life?
In this episode, Emily and Han discuss comparison in recovery.
The key takeaways are:
Compassion to provide context
Your sphere of influence is in the here and now
Define ‘success’ for you
What specific feelings do you want
Separate comparison and admiration
If you want a little more on this topic, Han has written a blog post on this topic that may be of value:
https://www.recover-ed.co.uk/post/life-comparison
The skinny
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