65: Doing Everything Right but Still Unfulfilled? How to Know When You’ve Outgrown Your Life ft. Katie Pulsifer

Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body · Oct 1, 2026 · 37m

What happens when the life you worked so hard to build looks good on paper, but no longer feels right?

Katie Pulsifer knows that feeling well.

For years, she did what so many high-achieving women learn to do: follow the rules, be dependable, take care of everyone else, and keep pushing forward.

Then in her mid-40s, the life she had built started unraveling.

Her marriage ended. Her corporate career no longer felt right. And for the first time, she had to ask herself a question she had spent years avoiding:

What do I actually want?

In this episode, Katie joins Dr. Brook for an honest…