🔥 Episode 76: Why Playing Isn't Optional When You're Rebuilding After Divorce

Better Because of Divorce · Apr 9, 2026 · 16m

What if one of the most powerful tools for healing after divorce wasn't therapy o or journaling or another self-help book?

What if it was play?

In this episode I'm talking about something that disappears almost immediately when divorce hits — and why getting it back is not optional if you're serious about rebuilding your life.

Play is not frivolous. It is not something you earn. It is not something that has to wait until you're on the other side of this.

It is medicine.

We cover why everything gets serious after divorce and what that seriousness is quietly costing you. The science behind what…