Food Junkies Recovery Stories Episode 19: Alex Miller
On todays podcast CJ interviews Alex Miller. Alex is a passionate advocate for sugar-free living and overcoming food addiction. After struggling with weight issues, low self-esteem, and being bullied throughout school, Alex spent years believing his struggles were due to a lack of self-control. A pivotal moment came when he watched the documentary Fed Up, which opened his eyes to the role of the food industry in promoting sugar-laden diets and its link to obesity and diabetes.
In 2018, Alex decided to take his health seriously and turned to the Keto diet, focusing on cutting out sugar…
The skinny
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