skinny.

Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

#162: Getting your motivation back. (Or not.)

We think we have to be motivated in order to pursue our goals, but that’s just not true. We need discipline when our motivation inevitably wanes. Motivation is emotional. Discipline is rational. Still, life is easier (and more fun) when our motivation shows up to the party.

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The skinny

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