Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance

Just Fly Performance Podcast · Jul 8, 2021 · 1h 10m

Today’s show is with strength coach, Graeme Morris. Graeme is a performance coach that consults for a variety of team sport and combat athletes including world and Australian champions in Muay Thai. He is also the head strength and conditioning coach for the AFL umpires and has previously worked in rugby league for 6 seasons. Graeme has experience learning from many leading coaches, and has integrated it into a balance that he sees fit for his own training populations. There are so many topics in the world of sports performance in regards to speed and strength. I often get a lot of questions…