Latest / The Coaches Corner University Podcast
#3 - Fitness, Writing and Embracing Fear - Andrew Coates
In today’s episode, I sat down with Andrew Coates, owner of Andrew Coates Fitness in Evolve South in Edmonton Alberta, Canada. Andrew is a fitness coach for everyday people who want to get stronger and feel better, no matter their age. He is also a fitness writer for major fitness publications, a business owner, and a podcast host on The Lift Free and Diet Hard Podcast.
In this episode, we discuss:
Being of service and maintaining a beginner’s mindset
Gatekeepers in fitness then vs. now
How to improve your writing skills
The practice of coaching feeds writing success
The surface area of luck…
The skinny
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