Latest / Groove with Portia / Honoring Grief & Life’s Final Departure with Kacie Gikonyo
Transcript
- 0:06Welcome to Group of Porsche, the podcast that uncovers the hidden treasures within grief.
- 0:10I'm your host, Porsche the Producer, and I'm inviting you to join
- 0:14me on a transformative journey where we will exchange laughter, of course, the
- 0:17best medicine of them all, reflect on cherished memories, Remember that time that
- 0:21the little boy grabbed my hand instead of his mother's at the amusement park yikes,
- 0:25And of course, discover gratitude while navigating one of the life's hardest challenges
- 0:30lost. So get ready to grow with me, Porsche the Producer, let's
- 0:35dive in. Hey listeners, welcome back to Group with Porsche. I'm your
- 0:47host and executive producer, Porsche the Producer, And before we begin these conversations,
- 0:52don't forget to like, share and subscribe to keep up with the latest
- 0:55episodes of Group with Porsche. So, today, you guys, I have
- 0:59the honor of being joined by an individual who I will refer to as our
- 1:03Crossroad Companion, and she is on a mission to not only reduce the fear
- 1:10and anxiety around end of life transitions, but also provide death education and support
- 1:15those who are ready to take their walk back home. So Welcome to Greul
- 1:21Porsche, CEO and founder of End of Life Consulting Co. Miss Casey Gakanyo.
- 1:26How are you doing today, Casey? I'm doing great. Thanks so
- 1:30much for having me. I'm excited to be here. Excellent, Casey,
- 1:33the honor is truly mine. Before we begin, as always, i'd love
- 1:37to start off my conversations with gratitude. What are you grateful for today?
- 1:42Well, today, I'm grateful for you. First of all, I like
- 1:46to be able to talk to anybody who will listen, and you're helping me
- 1:48kind of get my word out there. And I know that any conversation with
- 1:51Porsche is a great conversation. So I'm grateful for you first of all.
- 1:55Second of all, I'm grateful that the sun is shining where I'm at.
- 1:57I love the sunshine. And third of all, I'm grateful for my kids
- 2:00because they're my whole heart. O, Casey, you're gonna make me cry
- 2:06already. That's too early. It's too early in the conversation. Well,
- 2:12let's see how we get through it. And I truly I've received that case
- 2:16one hundred percent because I remember at one point in my journey in my life
- 2:21where I felt as though I couldn't even stand myself. So to hear this
- 2:25confirmation that I'm in good company with myself and also with you, and how
- 2:31our conversations definitely continue to uplift each other is truly just heartwarming. So I
- 2:38thank you from the bottom of my heart. And of course the kidds.
- 2:39I got a fur kid upstairs. His name is mister Fletcher Blaze. He's
- 2:43spoiled rotten. I could definitely relate because fur kids are kids, right,
- 2:46they got their own you know, agenda, and that we get absolutely.
- 2:51I've got the furry ones and the non furry ones. I've got all kinds.
- 2:54You got the two legged and the four legged. So I do,
- 2:58yes, Yes, you've got a no and intend to fairly fun household.
- 3:04That as a perfect way to describe my household, I'll be honest. So
- 3:08Casey for starters. For our audience who is tuning in, I always love
- 3:14to shine light on topics that tend to be a little I guess you can
- 3:20say taboo. So for those who are tuning in, would you mind highlighting
- 3:25the term death dula For our audience who may or may not be familiar with
- 3:30the role and responsibility of a death dula. Yeah. Absolutely. Death dulas
- 3:37are something that's newer and definitely becoming more and more popular. Most people have
- 3:43heard of a birthing duela, So a birthing duela helps somebody safely and comfortably
- 3:47labor into this world. A death dula does the same thing, just on
- 3:52the opposite end of life. So as a death dula, I help people
- 3:54too safely, comfortably and calmly leave this earth, labor out of this world,
- 4:00if you will. That's why I love that I called it being the
- 4:04crossroad companion, because really, you're, in a sense, walking them back
- 4:12home. I am. I am. Whatever home may be. For some,
- 4:16it's probably the fields of goal pastures, right. For some it might
- 4:21be back into the clouds or heaven. However we depict what that back home
- 4:30might be. For those of us who are faith driven religious, that whole
- 4:33thing, it's heaven, right, going back to heaven with our loved ones
- 4:38and whoever we knew on this physical plane that have made their physical transition before
- 4:45us, right, And Casey, for you, I gotta ask this,
- 4:48I'm just curious. I know that you have a background in working with people
- 4:55who as a nurse for a long time. For what twelve years you've You've
- 5:00been a nurse, so you've had experience working with individuals who have made their
- 5:05physical transition, and so I'm curious, Casey, what made you really step
- 5:11into this as a full time passion of yours instead of like a lot of
- 5:16people, they kind of get burned out and walk away from it. What
- 5:21made you walk to it? This is a great question as well. You
- 5:28know, I noticed in my nursing career very early on that I was able
- 5:33to navigate the realm of death and dying a lot better than most people.
- 5:36And you know, some people think that healthcare workers, you know, nurses,
- 5:41doctors, they have to all be good with death because they deal with
- 5:44it all the time. But the fact is that they're not all good with
- 5:46death. Not all nurses are good with it, and not all doctors are
- 5:49good with it. And that's okay. You know, we each have our
- 5:53strengths and our weaknesses. I was really good in the realm of death and
- 5:56dying. I was able to provide unemotional care and support, but also really
- 6:03make sure that my clients were kept comfortable. You know, something, at
- 6:06the end of life, it can sometimes be a rocky road depending on you
- 6:12know, what your end of life process is, and if you don't really
- 6:15have somebody there making sure that the medications are like they should be, then
- 6:20sometimes people can be uncomfortable. So I mean, I spent my lengthy,
- 6:25lengthy nursing career working with people at the end of life. I worked as
- 6:29a private duty nurse, I worked in long term care, a Q care,
- 6:31skilled care, so I just worked with a lot of people who are
- 6:35at the end of their lives and then when they did transition into you know,
- 6:41the death phase, I was kind of the one that everybody called,
- 6:44you know, Casey's the girl for that. COVID was obviously huge, especially
- 6:49for somebody who's a nurse. I was a registered nurse working the front lines
- 6:53of COVID, and I was actually an infection preventionist at the time, so
- 6:57it is one of the worst jobs you can have of working during COVID.
- 7:01But during this time, I did see a lot of people die in a
- 7:06small amount of time, and their deaths they weren't great. They didn't get
- 7:11to say goodbye to their family members, they didn't get somebody to be there
- 7:14with them. They were alone. And even the last people that they saw
- 7:18were doctors or nurses who were dressed from head to toe in ppe, so
- 7:23they almost didn't even look human. You couldn't see their eyes, their face,
- 7:27their mouth, their skin, nothing. So it was during this time
- 7:30that I really found that I had a passion for making sure that people die
- 7:33a more beautiful death. I did everything I could do for these people to
- 7:36try to make their death more human, more beautiful. I would take off
- 7:41my gloves, which was against every single rule possible, and hold their hands
- 7:46so that they had that skin to skin context so they knew that there was
- 7:48somebody there with them and they weren't alone. I would face time their family
- 7:51members if I could, to just try to get them to be together in
- 7:56any way that they could. It was just kind of during that time time
- 8:00that I really realized that I'm different when it comes to death. I'm different
- 8:03than most people are, and I'm good at it. So I just wanted
- 8:09to kind of throw myself into that only I wanted to get out of the
- 8:13traditional world of nursing and do it my own way, where I could manage
- 8:16my own schedule, where I wasn't burnt out, where I was able to
- 8:20give all of myself to the people who need me as opposed to spreading myself
- 8:26out amongst you know, thirty forty people as a nurse. So that's kind
- 8:30of what led me led me here. Okay, see, I'm already starting
- 8:35to tier up a little bit. Well, we'll give through it because what's
- 8:37coming to me right now, especially as you recount your journey of being here
- 8:45as a death duel, I'm working with clients individually instead of in a healthcare
- 8:50setting where you're standard is multiple patients on a unit depending on how big the
- 8:56unity is, depending on obviously how severe there ailments are, and then of
- 9:01course with COVID, lots of people with probably breathing issues on ventilators, that
- 9:07whole thing in Casey, I'm just curious during that period of time when you
- 9:13were obviously visiting with these different patients and you know, letting them contact their
- 9:18family members and even before that, right what did you notice as far as
- 9:26the patients who you interacted with, what was something that really stuck to you
- 9:31about their story as they were making their transition from this physical plane. Oh
- 9:39man, you know, every death is its own journeys, and I've been
- 9:43with so many people through their death journey that I couldn't even narrow down like
- 9:46a couple stories. There are so many different stories from so many different people.
- 9:52I just find that I like to make it a sensory friendly experience,
- 9:56and I like to make sure that there's a lot of love the room,
- 10:00you know what I mean, so people know that they're not alone. Something
- 10:03that happens to people in their last days of life. They're not really able
- 10:05to move or speak or communicate or anything. They're just kind of laying there.
- 10:09So I like to make sure that in those last moments, even though
- 10:11they're not able to say it's too bright in here, or I'm freezing or
- 10:16I'm hot or anything like that, you know, I try to anticipate any
- 10:20needs that they would have during that time, so that even though they're not
- 10:24able to communicate with me, I'm still being sure to keep them as comfortable
- 10:26as possible as they make that transition. I do love when a lot of
- 10:31times, in the last days of life, people will see loved ones who
- 10:35have already passed away. That is something that very frequently happens with almost every
- 10:41single person that I've been with, and I've actually even had people who didn't
- 10:46see family members who had passed away. But I saw pets who had passed
- 10:50away. So that's something that you commonly see throughout the end of life.
- 10:54That is just I find it magical and I love it. But yes,
- 10:58I hope that answers your question little bit. It does in casey, I
- 11:01want to something else that's coming up to me right now is obviously you're on
- 11:07this journey as a crossroad companion, and you're seeing people make their physical transition
- 11:15on a frequency. Right, it could be weakly daily, depending on now
- 11:20how many clients that you're working with. I'm curious as to how do you
- 11:26grieve obviously this physical transition of someone who you've grown so close to in such
- 11:35a short period of time, and also if you're currently going through any type
- 11:41of grief in your own personal life. Okay, so two part question.
- 11:46First of all, so how do I battle all of the grief with seeing
- 11:50all of the people die. I do build a really great report with all
- 11:54of the people that I work with, so by the time that they have
- 11:56passed away, it is like losing a friend. It's not like losing a
- 12:01client or a customer. You know, I've grown close to not only them,
- 12:03but their family, so it is like losing a friend. For me,
- 12:09I see grief differently than other people do because I see beauty in things
- 12:15where other people aren't able to see the beauty. So, you know,
- 12:18I have this friend, for instance, that I've worked with as a death
- 12:20dula for several several months, We've grown close, we've become friends, and
- 12:26they eventually make their transition and they pass on. Well, everybody is really
- 12:30sad because they're not going to see that person anymore. But for me,
- 12:33internally, I just see it in such a different way. I know that
- 12:37because I was there with them, that their death and their passing and they're
- 12:41crossing over was as beautiful as it could be. I know that I made
- 12:46it safer and more comfortable. And not only that, I know that I've
- 12:50helped the loved ones. So you know, when my people pass on,
- 12:56I kind of, you know, surround their loved ones with love, of
- 13:00course, because that's what they would do, That's what they would want.
- 13:03So I I just see grief a little bit differently. I do grieve in
- 13:07the way that I still miss these people absolutely, but I just I focus
- 13:13more so on the beauty of all of it as opposed to the sadness of
- 13:16it. So that's kind of how I handle that type of grief. As
- 13:20far as grief in my own life, my grandmother passed away. It was
- 13:24a few years ago, so I don't want to say recently, but she
- 13:26was the closest person to me who's ever passed away, and she had Alzheimer's
- 13:31and I was her deaf du la. I was there with her and my
- 13:35whole family through absolutely all of it, and it was just incredible, to
- 13:39be honest, to be able to provide that type of support to my family
- 13:43and education to my family, and also to be able to be there with
- 13:48her in her last moments. So I grieve her every day. Every day
- 13:52I miss her. But also, you know something else that I like to
- 13:56say is all of these people that I've worked with, whether it be my
- 13:58family or not my family, they've all taught me something along the way,
- 14:03and I hold those things in my heart. So for me, while those
- 14:07people aren't physically here and I can't physically see them, a piece of them
- 14:11lives on inside of me, whether in my brain something great they've taught me
- 14:15or something beautiful that I hold deep inside my heart. So that's kind of
- 14:18how I picture grief, if that makes sense, and it's it's a very
- 14:24beautiful way, right. It's that legacy preservation, right, because you've come
- 14:28in contact with so many different people. Right. There's a song that's coming
- 14:33up in my head right now, and it's the band's name is leaving Me
- 14:37at the moment, but I Prevail. The band's called I Prevail, and
- 14:41one of their songs on one of their albums that came out a few years
- 14:45ago, it's called every time you leave, I lose a piece of me.
- 14:48And it makes me think of even my mom. Right when a lot
- 14:54of you guys know the story about my mom. It's been a full year
- 14:56since my mom made her transition from this physical plane. And what always comes
- 15:01up for me with my mom was her passion for education. And she always
- 15:07had a motto that everybody has the ability to learn. And every time I
- 15:13encounter someone who is on their new journey of whether it's a new career or
- 15:20going back to school, you know, I feel my mom's spirit like tackling
- 15:24me, like, hey, hey, remind them, encourage them. So
- 15:28I definitely can relate to you there about holding onto a piece of each person
- 15:33who we've encountered on this physical plane in case it before we jump into the
- 15:39next part of the conversation. For our audience who is tuning in if they
- 15:43want to connect with you and learn more about you, or maybe have you
- 15:48come and do some type of educational seminar. Is there a website or a
- 15:52social media handle that they can connect with you. Yeah, absolutely so.
- 15:56My website is Coaching Withcasey dot Com. But I am so on all of
- 16:00the social medias that you can think of. So you can find me on
- 16:03social media not only to reach out and connect with me, but you can
- 16:07also find a lot about me on social media. I post a lot of
- 16:10educational content every single day. Actually, I tell a lot of stories and
- 16:15just really do my hardest to educate everyone about death and dying. So if
- 16:19anyone is interested in following along or reaching out to me, you can find
- 16:23me on YouTube at death Dula Casey. You can find me on TikTok at
- 16:29death Dula Casey. You can find me on Facebook at End of Life Coaching
- 16:33with Casey, and Instagram is End of Life with Casey, and LinkedIn is
- 16:38just Casey Getcobo. But you can pretty much find me anywhere, and I
- 16:41would love to connect with anyone who's interested in talking to me, learning more,
- 16:45working with me, having me do some education from speaking any of it.
- 16:49Please reach out. Excellent, Excellent. So those of you who want
- 16:53to connect with Casey, you definitely can. She's on all the popular social
- 16:57media channels. Casey, I gotta ask this. You brought up a key
- 17:02point about education and kind of reducing that anxiety around death and transition, and
- 17:08so I'm curious what's coming up for me is what are the common misconceptions about
- 17:14death? Because I feel like there's so many and that continues to flood the
- 17:21anxiety pool around oh my god, I'm afraid to die, that whole thing.
- 17:26So can you elaborate or shot some light on what are the common misconceptions
- 17:30about death? Yeah, definitely, there are a lot of them. So
- 17:33I'm going to try to keep this as minimal because I've got about a hundred
- 17:37that flooded my mind. First thing that I think is important for people to
- 17:41know is that death is a labor out of this world. I think that
- 17:45since we don't know much about death and we don't think much about death,
- 17:48people think that they just die one day and it is not like that for
- 17:52most people. There is like ten percent of the people in the world that
- 17:56you know, die spontaneously. But for the rest of us, it's a
- 18:00process. It's a process of your body declining, and it's a process of
- 18:03actually dying. And depending on you know, what it is that is going
- 18:07to ultimately be at the end of your life, whether it's a terminal illness
- 18:11or you're aging out of life. Either way, it can sometimes even be
- 18:17over a year or two of declining, of slowly declining, and then when
- 18:22you are dying, even that is a period of days. I mean sometimes
- 18:27two to ten days. Somebody can take that long for their body to finally
- 18:33shut down and leave. So that's just important for people to know. I
- 18:37mean, I think that a lot of people think that you just kind of
- 18:38die and it's real quick, easy like that, and it's not. There's
- 18:41just a lot more to it. Another misconception that people have is about hospice.
- 18:48So I read a statistic yesterday that seventy percent of people wish to die
- 18:52at home, but seventy percent of people end up not dying at home.
- 18:56They die in long term care facilities or you know, hospitals. Or something
- 19:00like that. Part of my explanation for the reason behind this is because people
- 19:06don't have the right plan in place. So I mean, if somebody does
- 19:10want to die at home, that's absolutely something that's possible, but you have
- 19:12to have all your ducks in a row, you know, not only legally,
- 19:15but financially. It could require a lot of care. It could cost
- 19:18a lot of money, something that people don't often realize about hospice. People
- 19:23kind of have this false belief that you know, well, I'll just put
- 19:26them on hospice and hospice will take care of it. Hospice is fantastic and
- 19:32wonderful and absolutely needed at the end of life, but they don't provide twenty
- 19:36four hour care, they don't move into the house, they don't do all
- 19:38of the care. What they do is give you the tools and the education
- 19:42that you, as the family member need to care for your loved one.
- 19:47And I think that's another huge misconception. I think that people think they'll just
- 19:51be able to handle handoff this care to hospice and it won't really be that
- 19:53big of a deal. But it's much bigger than that. You know,
- 19:57if your loved one wants to I at home and you are part of their
- 20:02circle, or there are people who are going to be taking care of them,
- 20:03a lot of that caregiving is going to fall on you. So that's
- 20:07just one of the biggest misconceptions that I think people definitely need to know.
- 20:12Another one, you know, people don't like to talk about death because it's
- 20:15scary and if we talk about it, you know, we'll bring it on.
- 20:18We'll die if we talk about our death. And I had some I
- 20:22heard somebody say before you know, you can talk about being pregnant all day
- 20:25long, but that's not going to make you pregnant, right, It's the
- 20:27same thing with death. We can talk about death all day long and it's
- 20:30not going to kill you or I. All it's going to do is make
- 20:33us that much more prepared for our death. So something that people really miss
- 20:41is people plan for their retirement and they plan for what's going to happen after
- 20:45they die. But most people don't think about that part there of planning for
- 20:49when you're dying. It's just something that people kind of overlook. You know,
- 20:55you plan for your retirement, you plan for where all of your finances
- 20:59and your state and all of your things will go. After you're gone,
- 21:00But what do you want while you're dying? What do you want during those
- 21:04last few months of life where you know you're not able to leave the house
- 21:08or you know you're not able to move very much on your own. So
- 21:12these are the types of things that I really like to bring to the forefront
- 21:15of people's thoughts to think about. For me, it's important for me that
- 21:19I die at home. I'm forty years old, so hopefully I'm not going
- 21:23to die anytime soon, but if I will, my family knows my wishes.
- 21:27They know this is what I want, and also I plan for this.
- 21:32You know, I have a certain amount of money that I set aside
- 21:33to plan for it, so that let's say I get Alzheimer's disease in my
- 21:38last few years of life are pretty rocky. You know, If I have
- 21:42planned financially and legally and everything else to be able to stay at home with
- 21:48caregivers and people who can help me, then that's something that can be possible.
- 21:52But if you don't have all of that stuff arranged and the right amount
- 21:56of finance to set aside to pay for it, then you know, there's
- 21:59only so much that your family can do on your own and you might have
- 22:02to end up moving into some type of special home instead. He see.
- 22:07You know you've touched on a lot, and one thing that's coming back up
- 22:10for me is that conversation piece. Right, It's like we talk about being
- 22:15pregnant or all these other trending things. But as we all know, being
- 22:22human, death is a part of our journey, right, Transition is part
- 22:27of our journey, and we transition in so many different areas of our life,
- 22:33from number one, when we become a teenager, then when we become
- 22:37an adult, when we graduated from high school, and all of those things.
- 22:41And casey, for our audience who is tuning in, how can they
- 22:47open up the conversation around death and their family Because I'll be honest, quick
- 22:55story for everybody. So, my mother has always been trans parent with me
- 23:00and my brother since we were little about her final wishes. So when the
- 23:07day came right, it was it was a very seamless process for us because
- 23:14my mom flat out said, look, just get me cremated. That whole
- 23:18thing. So we kind of went a little above and beyond because my mom.
- 23:22Those of you who knew my mom, you guys knew who she was
- 23:23so we got her cremated. But then we had what I call a celebration
- 23:29of life. So we went to Edgewater, we had food, we had
- 23:32fun, we had music, and then we did a balloon release at one
- 23:36sixteen on that day because my mom's birthdays January sixteen, So we did a
- 23:41celebration of life for her. But the fact that my mom was always so
- 23:45transparent from the very beginning, that whole conversation and maybe taboonists around death never
- 23:53really in a sense stuck with me and like made me like, oh my
- 23:57god, I'm too afraid. So Casey, can you elaborate maybe what are
- 24:02some action steps that people can take to maybe open up the conversation with their
- 24:08family about their final wishes without it being such a uproar. Yeah. So,
- 24:17I mean that is very common that family members will not want to talk
- 24:19about it, you know what I mean. I'm not talking about the day
- 24:22you die, absolutely not. We're not thinking about that, you know,
- 24:25But then when that day comes, nobody knows what to do. You know
- 24:29what I mean. I love that your mother did this for you. I
- 24:32love that not only did she remove that negative stigma so that you were able
- 24:37to see the beauty in her death even though it hurts so bad, you
- 24:40know, but also she made sure you knew what she wanted. And for
- 24:45me, that's so important. I work with my clients on this because a
- 24:48lot of times our clients and my clients are trying to please everybody else,
- 24:52you know what I mean. I don't know if I want to do that
- 24:55because so and so might not like that, or well that does sound great,
- 24:59but I don't know how you are going to feel about this. But
- 25:00I think it's really important for people to take control. Right they say take
- 25:03control of your life, Well, I say, take control of your death,
- 25:07take control of it, and really just you know, make your plans
- 25:11known to everybody so everybody knows. Now, Like you said, that's difficult
- 25:15to talk about. So what's an easy way to kind of transition into that.
- 25:18I always tell people to meet within a state attorney to just start throwing
- 25:25around these ideas. Right. I don't know why. I feel like that's
- 25:29a little bit less scary than maybe sitting down and making your death plan,
- 25:32but it is for some people, you know, And a state attorney can
- 25:34help guide you in all things as far as your a state. But they
- 25:37can also help with your paper you know, living will and your other paperwork
- 25:41if you need for me. I like to tell people, once you've sat
- 25:45down with your state attorney and you've made your plans, then that's a good
- 25:49time to sit down with your family, right, Like it's more of a
- 25:52kind of more of a business transaction than really an emotional thing. I just
- 25:56want you guys to know, Dad and I sat down with so and so
- 26:00yesterday and here's what we want. We made these plans. We made this.
- 26:03You know, this person is going to be in charge. If we
- 26:06can't speak for ourselves, you know, it's really important to talk these things
- 26:08out with your kids or whoever it is you're leaving behind. Something that I
- 26:14like to make sure people think about is who you want to be your medical
- 26:17power of attorney and your financial power of attorney. Those two people can be
- 26:21different people. It doesn't have to be the same person. So a reason
- 26:26that it's important to talk about this, right, I'll give you us as
- 26:27a for instance, my parents, I am their medical power of attorney.
- 26:33I am a nurse, and obviously this is my realm. So this is
- 26:37where I'm supposed to be. I'm supposed to be their medical power attorney.
- 26:40My brother is the numbers guy. He knows everything about finances and the money
- 26:45and all of that, so he's their financial power of attorney. So we're
- 26:48both able together to make decisions for them in the sense that they're not ever
- 26:52able to make decisions for themselves. But this is another reason why it's important
- 26:56to talk about these things. Right, If you have a few different people
- 27:00in mind who could be your medical power of attorney, you know, maybe
- 27:03it's wise to talk to them about that and see I was more receptive to
- 27:10it, or who you know who thinks they would be the best at that.
- 27:12Some people will definitely be able to make great decisions on your behalf.
- 27:15But if it's a situation where it's really emotional and they're upset and they're overwhelmed,
- 27:22maybe they don't want that too. They don't want to have to make
- 27:26decisions for you when their whole world is crashing down. So I don't know
- 27:30that there is any easy way to kind of slip these conversations in there,
- 27:33But I just encourage people to do it. I really do. And you
- 27:37know, a lot of times people think that they don't want to have these
- 27:38conversations because it'll make the people that they're talking too sad, you know,
- 27:42if it's a mom and a dad for instance, and they don't want to
- 27:45make their kids cry thinking about when they die, And yeah, that might
- 27:49be a little bit hard, but it's a lot less hard than when you
- 27:53die. And they have no idea what to do. So I mean it's
- 27:57kind of like you got to choose your heart, you know, you want
- 28:00to. It might be hard for us to have this conversation, but it
- 28:03needs to be done, you know, so that you're prepared, so that
- 28:06we're prepared. Or do you just want them kind of floundering when they've just
- 28:10lost their loved one. They don't you know, you're probably the one they
- 28:12run to with questions, you know what I mean? So for me,
- 28:15I just I really really really stress the importance of this, and I stress
- 28:18the importance to everyone, right, So I mean people who are later in
- 28:22life, I absolutely stress the importance for them, but also people who are
- 28:26taking care of their loved ones. If you don't know what they want,
- 28:30you need to know, so bring it up. You know, maybe they're
- 28:33afraid to bring it up to you, but you bring it up to them.
- 28:37You know, I want you to know I'm here to take care of
- 28:38you. I'm here on this journey, but I really want to know what
- 28:41your wishes are, just in case there's any way you can't speak for yourself.
- 28:44I know I'm doing the right thing. So that's my long answer to
- 28:48that question. No, in case. So you hit on several key points.
- 28:52There's really no easy way, right, and but the key part is
- 28:56having that conversation right, getting the ball rolling, because I think we live
- 29:03in a society now where some people are here today and gone an hour.
- 29:07Yeah right. And I think it's important to be proactive. Right. We're
- 29:12proactive when we're ready to go get those new pair of Jordans from finish line
- 29:17when it's a release, But why are we not being more proactive when it
- 29:21comes to setting ourselves up for our future? Ye whatever that road may take.
- 29:27If we've gotten kids, if we own a business, why not have
- 29:32those ducks in a row before we're standing in line to get the latest pair
- 29:37of shoes. So I think it's kind of that shifting in in priorities.
- 29:41Yeah right, And I'm glad that you hit on that casey, because I
- 29:45think in our society now, people are being more open. Right, We're
- 29:48kind of seeing the shift a little bit where some people are like, hey,
- 29:53I want to make sure that this is taken care of, this is
- 29:57taken care of before I dive into this, right, and then kind of
- 30:03healing that generational curse, right, because think about all the families that have
- 30:11seen this same narrative time and time again, where the conversation was not had
- 30:18about what this person's final wishes were, who's beneficiary of this, who's maybe
- 30:23listed as an agent, the difference between how power of attorney works in comparison
- 30:30to when a living will comes into play. So I can I've seen it
- 30:34from both ends of the spectrum being very transparent here. The situation between my
- 30:41mom making our transition and my father making his transition was night and day.
- 30:48Let's just say my mom's was more seamless. My father's was like trying to
- 30:52ride a bike up Mount Everest and not having some type of supplemental oxygen to
- 30:59catch me at some point if you can. I'm not gonna go too much
- 31:02into detail with that, but you catch my drift in a sense. Yeah,
- 31:07and Casey, you know what else is coming up for me? Because
- 31:10I've got so many questions I want to ask, like, obviously, but
- 31:12I know that we're allotted on time. One of the things that I'm always
- 31:18curious about, especially as you're sitting with these individuals, your clients, who
- 31:22are about to make their walk back home. So, how do you,
- 31:27Casey, help your clients to maybe make peace in their final days? Because
- 31:36I know that that's a hard thing, right, and even for their families,
- 31:41right, some of their families might be highly emotional with the process.
- 31:48So how do you, Casey help them obviously come to terms with their morality
- 31:55and also find peace in their days to leading to them walking back home.
- 32:02I find that education is key. I know we've all heard this before.
- 32:09I do a lot of talking with my clients, okay, and even things
- 32:15like you know, I'll go meet with the clients and I'll kind of say,
- 32:19what's on your mind today? What's on your mind today is the biggest
- 32:22I mean, that could be nothing. It could be the baseball game I
- 32:24watched, or the news or the rain, or it could be the heaviest
- 32:29thing that is weighing on your mind, you know what I mean. So
- 32:31it's kind of how I like to start with my clients, what's on your
- 32:35mind today to just really see because usually if something's weighing on them, it'll
- 32:37kind of come up. We do talk about everything. I mean everything,
- 32:43I talk about anything. They might have guilt over or shame over or regret
- 32:46over. These things happen in their lives, and I can't fix those things.
- 32:52I can't get rid of that, but I can hold space for them
- 32:54in a loving, non judgmental way, which is something that a lot of
- 32:59people need. You know, sometimes people have done things in their life but
- 33:01they're not particularly proud of and to be able to say that to somebody without
- 33:05having them give you any type of judgment or anything back is almost like taking
- 33:09it off of your shoulders a little bit. Also, I do like to
- 33:14prepare people for what's coming. Okay, a lot of the people that I
- 33:16work with are terminal with cancer. I've worked with several several several various different
- 33:22cancer diagnoses, and sometimes there's trends in them. So sometimes if I'm working
- 33:30with someone who has a certain cancer diagnosis, I more or less know what
- 33:34we're looking for in the future, or I know we're looking towards in the
- 33:37future. So I like to really just provide a lot of education about what
- 33:42we may see in the future, so that when we do see it,
- 33:44it's a lot less scary. And this happens for both the person themselves and
- 33:49the family. So at first, you know, when I'm working with the
- 33:52clients and they're not, you know, actively dying or anything, or just
- 33:55kind of working through their life and their diagnoses and all of this stuff,
- 34:00you know, I can give them a little bit of education about what it
- 34:01might look like in the future, or what your last days might look like,
- 34:05or how I'm going to help make sure to keep you comfortable. Something
- 34:09that's really important. With my clients. Most of them are interested in end
- 34:14of life medications from hospice, but I've worked with somebody who was very much
- 34:17against it and did not want any narcotics or any end of medication end of
- 34:22life medications, and that's okay, absolutely, but I made sure that she
- 34:27was very educated on what that would look like, you know. And also,
- 34:31there comes a point where you're not able to speak for yourself anymore,
- 34:35so you've got to make sure that if this is your wish, that it's
- 34:37very fully fully documented so that somebody, you know, whoever, is going
- 34:43to make choices for you when you can't that they're going to stick with that.
- 34:49I lost my train of thought. What was your question? Even it
- 34:54it happens, Katy your By, you did answer because I really was curious
- 34:59as to how you support your clients as they're making their preparations to be walked
- 35:07back home. Right, kind of wrap up that feeling of guilt of shame
- 35:13wherever they're feeling anxious about. Right, you you obviously start off with what's
- 35:17on your mind today. Let's start there, and then you're able to really
- 35:22unpack the layers there and then as they're opening up. Right, it's kind
- 35:28of like what I call the fortlift effect. Right, you kind of come
- 35:31under, take it, eat and then take it away from them. Raid.
- 35:37Yeah, so you definitely did. You answered it beautifully and I thank
- 35:40you for shedding light on that because I think a lot of us even now,
- 35:45even though most of us don't have some type of terminal diagnosis, I
- 35:51think it's something for all of us to ponder on, is what's on our
- 35:54mind today? And then what are we feeling shame and guilt about? Right?
- 35:59Because we talk about living life to the fullest, but how many of
- 36:02us are still carrying the baggage from our past that's hindering us from really living
- 36:08life to the fullest and not being defined by the past shame and guilt.
- 36:15Right, and the another thing that people are really afraid of at the end
- 36:19of life is that they're going to suffer and that they're going to be in
- 36:21pain. And that's where I can provide relief because I know how to keep
- 36:28you out of pain. And if that is your goal and that's what you
- 36:30want, I'm here with you. I'm here with you through the end.
- 36:34I will work with hospice and I will do everything I can do to make
- 36:37sure that you don't suffer and that you're not in pain. And the relief
- 36:40that that brings people is just incredible. And you know, some people do
- 36:45have pain at the end of life, and sometimes it is a tricky game
- 36:49of really keeping up on top of the medication to keep the person comfortable.
- 36:52But some people don't. Some people kind of just comfortably go on their way.
- 36:55But it is always something that people are worried about, is that I'm
- 36:59going to suffer, I'm going to feel a lot of pain, or is
- 37:00it going to hurt at the end of life. And so that's just kind
- 37:04of another way that you know, we've built this report together. Now not
- 37:07only do they like me kind of as a friend, but they also trust
- 37:09in me, you know, kind of like family. I'm able to remove
- 37:14that fear from them, you know what I mean. I will do everything
- 37:16in my will power to make sure that you don't suffer and that you're not
- 37:19in pain. I mean, it's my thing. I make sure that everybody
- 37:22dies calmly, comfortably, and safely because we're not having any injuries, we're
- 37:27not having any falls, and we're going to be calm and comfortable. So
- 37:30that's another way that I'm really just able to relieve a lot of fear and
- 37:34anxiety for people. Excellent, Casey, I you know, first and foremost
- 37:38again, thank you so much for being so generous with your expertise and also
- 37:45the fact that you're the same way with each of your clients, giving so
- 37:51much of yourself to make sure that they are being walked back home, safely,
- 37:57rapped beautifully, all of those great things. And I can be honest,
- 38:00Casey. For me, as my mom was making her transition, that
- 38:06was my biggest concern was her being in pain. And I think I've shared
- 38:10this story with some people that the day that I got the call that my
- 38:15mom's and I might get emotional, I'm gonna hold it. I'm gonna hold
- 38:17it together. The day that I got the call that my mom's oxygen wouldn't
- 38:22go above seventy, I knew that that this was my mom's transition day,
- 38:29This was her day of being walked back home. And I remember, Casey,
- 38:32as I was making my way out the door to go up to the
- 38:36hospital, I set a prayer. I set a prayer to God. I
- 38:39said, God, if it's my mom's day to go back home, I
- 38:44surrender her back to you. I surrender her back because I mean, I'm
- 38:49grateful for the thirty years of life that I got with her. I'm grateful
- 38:53for all the lessons that I've learned from her that I take each and every
- 38:59day. And as I got up there, I remember that fear set in
- 39:06for me, like, oh my God, is she in pain? Is
- 39:07she gonna be able to interact all of those things? And the one thing
- 39:14that still sticks out for me was the comfort I received throughout that whole day
- 39:21from my friends, my family who came up, and even with the METS,
- 39:27I know that I wrestled with that for a minute when my mom said,
- 39:30I'm opting for the morphine drip. Even though I wasn't a fan of
- 39:34it, I supported her. I still supported her through that journey, even
- 39:42though it was hard for me, but I recognized that I was her companion.
- 39:47I was her companion through her transition, and to me, that is
- 39:52one of the best gifts and one of the most profound experiences I'll always carry
- 40:00with me. I'm glad you were there with her too. I know that
- 40:04it was more beautiful because you were there. It was beautiful. It was
- 40:08I love to call it the beautiful bitter experience because it was. It was
- 40:14truly profound. We got my mom to laugh, we got her to saying,
- 40:16we got her to interact, we played all her favorite music, and
- 40:22it was that bitter moment of this is the last physical interaction between me and
- 40:30her in this way. So that was more of the bitter part. But
- 40:35the beauty of it was being present with her as she made her walk back
- 40:42home. Right Casey again, I thank you from the bottom of my heart
- 40:47for coming on and sharing with our listeners. Number one, the role of
- 40:52a death Dulah and how they not only support the families, but also the
- 40:55person who's making their transition. Number two, being proactive in our approach to
- 41:01setting ourselves up for our future right where our crossroad going back home is not
- 41:08rocky right. Number three being present in the moment and recognizing that these conversations
- 41:17may not be easy, but we have to be realistic and choose our heart
- 41:22and Casey again, for our listeners who are tuning in if they're interested again
- 41:27and connecting with you and learning more about you, can you share your social
- 41:30media with us again today? Yeah? Absolutely. You can find me on
- 41:34Facebook end of Life Coaching with Casey. You can find me on YouTube at
- 41:38death Dula Casey. TikTok is also death Dula Casey, and Instagram is end
- 41:45of Life with Casey and I am on LinkedIn as well, just as Casey
- 41:49get coono excellent, Casey. I always love to save this question for last,
- 41:55and you've left us with a path way of information, no pun intended,
- 42:04Casey, what words of inspiration can you leave with families today who may
- 42:10be in this boat of I want to be proactive with my future choices,
- 42:19or even someone who might have just received that terminal diagnosis and they want a
- 42:25crossroad companion to accompany them on their way back home. So my words of
- 42:32inspiration are this. It's always hard when it's somebody's time to go, But
- 42:37as we've mentioned, as human beings, every single one of us is going
- 42:40to die someday. It's wise to talk about it and to plan for it.
- 42:46If you do plan for it, and you plan out how you want
- 42:52your end of days to go, it can be truly beautiful. If you
- 42:55don't plan for it, it's the type of thing that just kind of happens.
- 43:00But it doesn't have to be that way. It has to mean.
- 43:01It can be something just as magical as a birth, where we prepare for
- 43:07it for several months, and we planned for it for several months, and
- 43:09you know, it's just another beautiful transition. So that's my advice for everybody
- 43:15today. Please don't hesitate to reach out. I'd love to answer any questions
- 43:19or anything that anyone's interested in learning. Casey, I mean that was a
- 43:24word that was hands down mic drop on that. I mean, let's be
- 43:30realistic. Our walk back home doesn't need to be alone. Yeah, well,
- 43:38everybody, that was miss Casey Gakanyo our death dula or what I call
- 43:45our crossroad companion that you heard from And that concludes another episode, A Grew
- 43:51a Porsche Season number two. Thanks for listening, Piece and Hagree's everybody,
- 44:00thank you so much for tuning in to Grow with Porsche. Remember to subscribe
- 44:04to my channel for the latest episodes, and of course follow me on social
- 44:07media. Can follow me on Instagram at Porsche the Producer Anyway, guys,
- 44:13until we meet again, peace and hair grease.