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Latest / Low Tide Boyz, a Swimrun Podcast

Winter Open Water Swimming Essentials

Welcome to Gear Talk: The Löw Tide Böyz and Swimrun Labs review show!

In this episode, we chat about all things cold open water swimming. We breakdown the science, strategy, and gear for swimming in the cold with a smile. (Smile optional)

Before we get into that, we have some gear updates.

Gear Updates

Just a few short gear updates this week.

Brooke tried out some curved paddles at the pool and she didn’t like them because they didn’t suit her stroke very well.

Winter Swimming Science

There are a lot of things to take into account before swimming in open water when the water temp is getting…

The skinny

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