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Gratitude Is Hard… But Here’s Why We Try Anyway
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This week, Caroline and Eva try to practice gratitude… and break down how appreciating everyday moments can actually improve your mental and physical health, strengthen your relationships, and even make the chaos of life feel a little lighter. Despite all those benefits, they admit that being grateful in marriage and parenting can sometimes feel so damn hard. Maybe the trick is lowering the bar—finding joy in the tiny wins, the almost-wins, and the “well, at least no one cried today” moments. If you can separate feeling overwhelmed from what’s actually good, there’s more…
The skinny
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