Episode 69: Social Media

Getting to Good Enough · Sep 19, 2019 · 31m

For many people social media can be a source of stress (even depression), rather than enjoyment, when it triggers perfectionistic tendencies. But it's within your power to make your social media feed a source of happiness and fun, not feelings of inadequacy or envy. In this episode, Janine and Shannon discuss strategies for making social media more enjoyable and productive.

Discussion topics include:

• One of our superfans, Shannon’s husband Mike, and how he implemented one of our suggestions

• How we’d love to hear from listeners who have implemented any of our suggestions from the podcast

•…