Latest / Meditation for Anxiety
SLEEP: Overcome Fear of the Future Sleep Meditation
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Come to rest here, dear one,
In the stillness of this moment.
Allow yourself to release, to soften, to let go.
PAUSE…
There is no need to hold everything together right now.
There is only the gentle invitation to simply be,
To breathe, to rest, to return to yourself.
PAUSE…
Life…
The skinny
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