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The Power of a Good Cry
Show Notes: The Power of a Good Cry
In this episode of Refine and Shine, we explore the often-overlooked power of allowing ourselves to cry and express our emotions. Drawing from personal childhood experiences and a recent emotional release during a Reiki session, I share how suppressing feelings can lead to emotional weight and disconnection. We also dive into how societal expectations affect both men and women, often discouraging the healthy expression of emotions.
Incorporating biblical wisdom, we look at key verses like John 11:35 (“Jesus wept”), Psalm 56:8 (“God collects our tears”), and…
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