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"To live longer, get stronger..."

"To live longer, get stronger..."

Today, on the Ambitious Lifestyle Business Podcast, we're joined by Matt Fox from Physiocore, a group-based class which helps people to live longer and get stronger, by future-proofing their bodies with a unique combination of mobility, core, balance and strengthening exercises.

As a Physiotherapist with a degree in sport science, he has worked in the NHS, private practice and spent over 10 years working full time in professional football at Manchester City and Bolton Wanderers FC.

Matt has helped many hundreds of people create a flexible and strong body with…

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