Latest / The Arise with Anita Podcast
Why Speaking Up Feels So Scary (And the Cost of Staying Silent)
What if the reason you're afraid to speak up isn't because you don't know what to say, but because you're afraid of what might happen after you say it?
You know the conversation you need to have. You know the boundary you want to set. You know what you really feel. And yet, when the moment comes, you stay quiet.
In this solo episode of The Arise with Anita Podcast, we explore the uncomfortable truth about finding your voice: speaking your truth isn't always consequence-free.
Sometimes setting a boundary changes a relationship. Sometimes saying no disappoints someone. Sometimes becoming more…
The skinny
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