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- 0:00The Encarridian by Epictetus, translated by Percy Matheson, Chapter one. Of all
- 0:09existing things, some are in our power, and others are not in our
- 0:14power. In our power are thought, impulse, will to get, and
- 0:19will to avoid, and in a word, everything which is our own doing.
- 0:24Things not in our power include the body, property, reputation, office,
- 0:30and in a word, everything which is not our own doing. Things
- 0:35in our power are by nature free, unhindered, untrammeled. Things not in
- 0:40our power are weak, servile, subject to hindrance, dependent on others.
- 0:47Remember then, that if you imagine that what is naturally slavish is free,
- 0:52and what is naturally in others is your own, you will be hampered,
- 0:56You will mourn, you will be put to confusion, You will blame God's
- 0:59inn men. But if you think that only your own belongs to you,
- 1:03and that what is in other's is indeed in others, no one will ever
- 1:07put compulsion or hindrance on you. You will blame none, You will accuse
- 1:11none. You will do nothing against your will. No one will harm you.
- 1:15You will have no enemy, for no harm can touch you. Aiming
- 1:22then at these high matters, you must remember that to attain them requires more
- 1:26than ordinary effort. You will have to give up some things entirely and put
- 1:30off others for the moment. And if you would have these also, office
- 1:34and wealth, it may be that you will fail to get them, just
- 1:38because your desire is set on the former, and you will certainly fail to
- 1:42attain those things which alone bring freedom and happiness. Make it your study,
- 1:48then, to confront every harsh impression with the words, you are but an
- 1:52impression, and not at all what you seem to be. Then tested by
- 1:56those rules that you possess, and first by this the chief test of all.
- 2:01Is it concerned with what is in our power or with what is not
- 2:06in our power? And if it is concerned with what is not in our
- 2:08power, be ready with the answer that it is nothing to you. Chapter
- 2:15two. Remember that the will to get promises attainment of what you will,
- 2:22and the will to avoid promises escape from what you avoid. And he who
- 2:27fails to get what he wills is unfortunate, and he who does not escape
- 2:31what he wills to avoid is miserable. If then you try to avoid only
- 2:37what is unnatural in the region within your control, you will escape from all
- 2:40that you avoid. But if you try to avoid disease or death or poverty,
- 2:46you will be miserable. Therefore, let your will to avoid have no
- 2:51concern with what is not in man's power. Direct it only to things in
- 2:55man's power that are contrary to nature. But for the moment you must utterly
- 3:00remove the will to get. For if you will to get something not in
- 3:04man's power, you are bound to be unfortunate. While none of the things
- 3:07in man's power that you could honorably will to get is yet within your reach.
- 3:12Impulse to act and not to act, these are your concern. Yet
- 3:16exercise them gently and without strain, and provisionally. Three. When anything from
- 3:28the meanest thing upwards is attractive, or serviceable, or an object of affection,
- 3:34remember always to say to yourself, what is its nature. If you
- 3:38are fond of a jug, Say you are fond of a jug, then
- 3:42you will not be disturbed if it be broken. If you kiss your child
- 3:46or your wife, say to yourself that you're kissing a human being, For
- 3:50then if death strikes it, you will not be disturbed. Chapter four.
- 3:58When you are about to take something in hand, remind yourself what manner of
- 4:01thing it is. If you are going to bathe. Put before your mind
- 4:05what happens in the bath water, pouring over, some others being jostled,
- 4:11some reviling, others, stealing. And you will set to work more securely
- 4:15if you say to yourself at once, I want to bathe, and I
- 4:19want to keep my will in harmony with nature. And so in each thing
- 4:23you do, for in this way, if anything turns up to hinder you
- 4:28in your bathing, you will be ready to say, I did not want
- 4:30only to bathe, but to keep my will in harmony with nature, and
- 4:34I shall not so keep it if I lose my temper at what happens.
- 4:41Chapter five. What disturbs men's minds is not events, but their judgments on
- 4:46events. For instance, death is nothing dreadful, or else Socrates would have
- 4:51thought it so. No, the only dreadful thing about it is men's judgment
- 4:56that it is dreadful. And so when we are hindered or disturbed or distressed,
- 5:01let us never lay the blame on others, but on ourselves, that
- 5:05is, on our own judgments. To accuse others for one's own misfortunes is
- 5:11a sign of want of education. To accuse one's self shows that one's education
- 5:15has begun to accuse neither one's self nor others, shows that one's education is
- 5:20complete. Chapter six. Be not elated at an excellence which is not your
- 5:29own. If the horse in his pride were to say I am handsome,
- 5:33we could bear with it. But when you say with pride, I have
- 5:38a handsome horse, know that the good horse is the ground of your pride.
- 5:43You ask, then, what you can call your own. The answer
- 5:46is the way you deal with your impressions. Therefore, when you deal with
- 5:50your impressions in accord with nature, then you may be proud, indeed,
- 5:55for your pride will be in a good which is your own. Chapter seven.
- 6:01When you are on a voyage and your ship is at anchorage, and
- 6:05you disembark to get fresh water, you may pick up a small shellfish or
- 6:10a shuffle by the way, but you must keep your attention fixed on the
- 6:13ship and keep looking towards it constantly to see if the helmsman calls you,
- 6:17And if he does, you have to leave everything or be bundled on board
- 6:21with your legs tied like a sheep. So it is in life. If
- 6:27you have a dear wife or child given you, they are like the shellfish
- 6:30or the truffle. They are very well in their way. Only if the
- 6:34helmsman call, run back to your ship. Leave all else, and do
- 6:39not look behind you. And if you are old, never go far from
- 6:43the ship, so that when you are called you may not fail to appear.
- 6:49Chapter eight. Ask not that events should happen as you will, but
- 6:55let your will be that events should happen as they do, and you shall
- 6:59have peace. Chapter nine. Sickness is a hindrance to the body, but
- 7:08not to the will, unless the will consent. Lameness is a hindrance to
- 7:13the leg, but not to the will. Say this to yourself at each
- 7:16event that happens, for you shall find that though it hinders something else,
- 7:20it will not hinder you. Chapter ten. When anything happens to you,
- 7:30always remember to turn to yourself and ask what faculty you have to deal with
- 7:33it. If you see a beautiful boy or a beautiful woman, you will
- 7:38find continence the faculty to exercise there. If trouble is laid on you,
- 7:44you will find endurance. If rivalry, you will find patience. And if
- 7:48you train yourself in this habit, your impressions will not carry you away.
- 7:56End of chapters one through ten. Chapter eleven. Never say of anything I
- 8:01lost it, but say I gave it back. Has your child died it
- 8:07was given back? Has your wife died she was given back? Has your
- 8:13estate been taken from you? Was not this also given back? But you
- 8:18say he who took it from me is wicked? What does it matter to
- 8:22you through whom the giver asked it back? As long as he gives it,
- 8:26you take care of it, but not as your own. Treat it
- 8:31as passers by treat an inn. Chapter twelve. If you wish to make
- 8:37progress, abandon reasonings of this sort. If I neglect my affairs, I
- 8:43shall have nothing to live on. If I do not punish my son,
- 8:46he will be wicked. For it is better to die of hunger so that
- 8:50you be free from pain and free from fear, than to live in plenty
- 8:54and be troubled in mind. It is better for your son to be wicked
- 8:58than for you to be miserable. Wherefore, begin with little things. Is
- 9:03your drop of oil spilt? Is your sup of wine stolen? Say to
- 9:07yourself, this is the price paid for freedom com passion. This is the
- 9:11price of a quiet mind. Nothing can be had without a price. When
- 9:16you call your slave boy, reflect that he may not be able to hear
- 9:20you, and if he hears you, he may not be able to do
- 9:24anything you want. But he is not so well off that a rest with
- 9:28him to give you peace of mind. Chapter thirteen. If you wish to
- 9:35make progress, you must be content in external matters to seem a fool and
- 9:39a simpleton. Do not wish men to think you know anything. And if
- 9:43any should think you to be somebody, distrust yourself. For know that it
- 9:48is not easy to keep your will in accord with nature and at the same
- 9:52time keep outward things. If you attend to one, you must needs neglect
- 9:56the other. Chapter fourteen. It is silly to want your children, and
- 10:05your wife and your friends to live forever, for that means that you want
- 10:09what is not in your control to be in your control, and what is
- 10:13not your own to be yours. In the same way, if you want
- 10:18your servant to make no mistakes, you are a fool, for you want
- 10:22vice not to be vice, but something different. But if you want not
- 10:26to be disappointed in your will to get, you can attain to that exercise
- 10:31yourself. Then in what lies in your power. Each man's master is the
- 10:35man who has authority over what he wishes or does not wish to secure the
- 10:39one or to take away the other. Let him, then, who wishes
- 10:43to be free, not wish for anything or avoid anything that depends on others
- 10:48or else, he is bound to be a slave. Chapter fifteen. Remember
- 10:58that you must behave in life as you would at a banquet. A dish
- 11:01is handed round and comes to you. Put out your hand and take it
- 11:05politely it passes you, do not stop it. It has not reached you.
- 11:11Do not be impatient to get it, but wait till your turn comes.
- 11:16Bear yourself thus towards children, wife, office, wealth, and one
- 11:20day you will be worthy to banquet with the gods. But if, when
- 11:24there are set before you, you do not take them but despise them,
- 11:28then you shall not only share the god's banquet, but shall share their rule.
- 11:33For by doing so, Diogenes and Heraclitus and men like them were called
- 11:37divine and deserve the name. Chapter sixteen. When you see a man shedding
- 11:45tears and sorrow for a child abroad or dead, or for loss of property,
- 11:50beware that you are not carried away by the impression that it is outward
- 11:52ills that make him miserable. Keep this thought by you. What distresses him
- 11:58is not the event, for that is not to stress another, but his
- 12:01judgment on the event. Therefore, do not hesitate to sympathize with him so
- 12:07far as words go, and if it's so chance, even to groan with
- 12:11him, but take heed that you do not also groan in your inner being.
- 12:16Chapter seventeen. Remember that you are an actor in a play, and
- 12:22the playwright chooses the manner of it. If he wants it short, it
- 12:26is short. If long, it is long. If he wants you to
- 12:31act a poor man, you must act the part with all your powers.
- 12:35And so if your part be a cripple, or a magistrate, or a
- 12:37plain man, for your business is to act the character that has given you,
- 12:43and act it well. The choice of the cast is in Other's chapter
- 12:50eighteen, when a raven croaks with evil omen, Let not the impression carry
- 12:54you away, but stray away. Distinguish in your own mind and say,
- 12:58these importance mean nothing to me, but only to my bit of a body,
- 13:03or my bit of property, or name, or my children or my
- 13:07wife. But for me, all omens are favorable. If I will,
- 13:11for whatever the issue may be, it is in my power to benefit therefrom
- 13:20Chapter nineteen. You can be invincible if you never enter on a contest where
- 13:24victory is not in your power. Beware, then, that when you see
- 13:28a man raised to honor, or to great power or high repute, you
- 13:33do not let your impression carry you away. For if the reality of good
- 13:37lies in what is in our power, there is no room for envy or
- 13:41jealousy, and you will not wish to be prie to her, or prefect
- 13:46or counsel, but to be free. And there is but one way to
- 13:50freedom, to despise what is not in our power. Chapter twenty. Remember
- 13:58that foul words or blow and themselves are no outrage, but your judgment that
- 14:03they are so. So when anyone makes you angry, know that it is
- 14:07your own thought that has angered you. Wherefore, make it your first endeavor
- 14:13not to let your impressions carry you away, For if once you gain time
- 14:16and delay, you will find it easier to control yourself. End of Chapters
- 14:24eleven through twenty. Chapter twenty one, keep before your eyes from day to
- 14:30day, death and exile, and all things that seem terrible. By death,
- 14:35most of all, and then you will never set your thoughts on what
- 14:37is low, and will never desire anything beyond measure. Chapter twenty two.
- 14:46If you set your desire on philosophy, you must at once prepare to meet
- 14:50with ridicule and the jeers of many, who will say, here he is
- 14:54again, turn philosopher. Where has he got these proud looks? Nay,
- 14:58put on no proud looks. But hold fast to what seems best to you,
- 15:03and confidence that God has set you at this post. And remember that
- 15:07if you abide where you are, those who first laugh at you will one
- 15:09day admire you, and that if you give way to them, you will
- 15:13get doubly laughed at. Chapter twenty three. If it ever happened to you
- 15:20to be diverted to things outside so that you desire to please another, know
- 15:24that you have lost your life's plan. Be content, then always to be
- 15:30a philosopher. If you wish to be regarded as one, too, show
- 15:33yourself that you are one, and you will be able to achieve it.
- 15:39Chapter twenty four. Let not reflections such as these afflict to you. I
- 15:45shall live with honor and never be of any account, for a lack of
- 15:48honor is an evil. No one but yourself can involve you in evil any
- 15:52more than in shame. Is it your business to get office or to be
- 15:56invited to an entertainment? Not? Where then, is the dishonor that you
- 16:02talk of? How can you be of no account anywhere when you want to
- 16:07count for something in those matters only which are in your power, where you
- 16:10may achieve the highest worth. But by friends you say, well, lack
- 16:14assistance. What do you mean by lack of assistance? They will not have
- 16:18cash from you, and you will not make them. Roman citizens who told
- 16:22you that to do these things is in our power and not dependent upon others.
- 16:26Who can give to another what is not his to give? Get them?
- 16:32Then says he that we may have them if I can get them and
- 16:36keep my self, respect, honor, magnanimity, Show the way, and
- 16:40I will get them. But if you call on me to lose the good
- 16:42things that are mine in order that you may win things that are not good,
- 16:47look how unfair and thoughtless you are, and which do you really prefer
- 16:52money or a faithful, modest friend. Therefore, help me rather to keep
- 16:56these qualities, and do not expect from me actions which will make me lose
- 17:00them, But my country says he will lack assistance so far as lies in
- 17:07me. Once more, I ask, what assistance do you mean? It
- 17:11will not owe colonnades or baths to you? What of that? It does
- 17:15not owe shoes to the blacksmith or arms to the shoemaker. It is sufficient
- 17:18if each man fulfills his own function. Would you do it no good?
- 17:22If you secured to it another faithful and modest citizen. Yes, well,
- 17:27then you will not be useless to it. What place then shall I have
- 17:32in the city, whatever place you can hold while you keep your character for
- 17:36honor and self respect. But if you are going to lose these qualities and
- 17:40trying to benefit your city, what benefit I ask, would you have done
- 17:42her when you attain to the perfection of being lost to shame and honor?
- 17:48Chapter twenty five. Has someone had precedence of you at an entertainment or a
- 17:53levey or been called in before you to give advice? If these things are
- 17:59good, you ought to be glad that he got them. If they are
- 18:02evil, do not be angry that you do not get them yourself. Remember
- 18:06that if you want to get what is not in your power, you cannot
- 18:08earn the same reward as others unless you act as they do. How is
- 18:14it possible for one who does not haunt the great Man's door to have equal
- 18:18shares with one who does, or one who does not go in his train,
- 18:21equality with one who does, or one who does not praise him with
- 18:25one who does. You will be unjust then and insatiable if you wish to
- 18:30get these privileges for nothing without paying their price. What is the price of
- 18:34a lettuce an obol? Perhaps If then a man pays his obol and gets
- 18:40his lettuces, and you do not pay and do not get them, do
- 18:42not think you are defrauded. For as he has lettuces, so you have
- 18:48the obol you do not give the same principle holds good too in conduct.
- 18:52You were not invited to someone's entertainment because you do not give the host the
- 18:57price for which he sells his dinner. He sells it for compliments, he
- 19:00sells it for attentions. Pay him the price then, if it is to
- 19:04your profit. But if you wish to get the one and yet not give
- 19:08up the other, nothing can satisfy you in your folly. What you say
- 19:14you have nothing instead of the dinner. Nay, you have this. You
- 19:18have not praised the man you do not want to praise. You have not
- 19:22had to bear with the insults of his door step. Chapter twenty six.
- 19:29It is in our power to discover the will of nature from those matters on
- 19:32which we have no difference of opinion. For instance, when another man's slave
- 19:37has broken the wine cup, we are very ready to say at once such
- 19:41things must happen. Know then, that when your own cup is broken,
- 19:45you ought to behave in the same way as when your neighbors was broken.
- 19:48Apply the same principle to higher matters. Is another's child or wife dead not
- 19:55one of us, but would say, such as the lot of man.
- 19:57But when one's own dies straightway, one cries alas miserable, am I?
- 20:03But we ought to remember what our feelings are when we hear it of another
- 20:10Chapter twenty seven, as a mark is not set up for men to miss
- 20:14it. So there is nothing intrinsically evil in the world. Chapter twenty eight.
- 20:22If anyone trusted your body to the first man he met, you would
- 20:26be indignant. But yet you trust your mind to the chance corner, and
- 20:30allow it to be disturbed and confounded. If he revile you, are you
- 20:34not ashamed to do so? Chapter twenty nine. In everything you do,
- 20:41consider what comes first and what follows, and so approach it. Otherwise you
- 20:48will come to it with a good heart at first because you have not reflected
- 20:51on any of the consequences. And afterwards, when difficulties have appeared, you
- 20:56will desist to your shame. Do you wish to win at a line,
- 21:00so do I, by the gods, for it is a fine thing.
- 21:03But consider the first steps to it and the consequences, and so lay your
- 21:07hand to the work. You must submit to discipline, eat to order,
- 21:12touch no sweets, train under compulsion at a fixed hour, in heat and
- 21:17cold. Drink no cold water nor wine except by order. You must hand
- 21:22yourself over completely to your trainer, as you would to a physician. And
- 21:26then when the contest comes, you must risk getting hacked and sometimes dislocate your
- 21:30hand, twist your ankle, swallow plenty of sand, sometimes get a flogging,
- 21:34and with all this suffer defeat. When you have considered all this well,
- 21:40then enter on the athlete's course if you still wish it. If you
- 21:44act without thought, you will be behaving like children who one day play at
- 21:48wrestlers, another day at gladiators. Now sound the trumpet, and next start
- 21:52the stage like them. You will be now an athlete, now a gladiator.
- 21:57Then order then philosophy, but nothing with all your soul. Like an
- 22:03ape, you imitate every site you see, and one thing after another takes
- 22:07your fancy. When you undertake a thing, you do it casually and half
- 22:11heartedly, instead of considering it and looking at it all round. In the
- 22:15same way, some people, when they see a philosopher and hear a man
- 22:18speaking like euphrates, and indeed who can speak as he can, wish to
- 22:23be philosophers themselves. Man, consider first what it is you are undertaking.
- 22:30Then look at your own powers and see if you can bear it. Do
- 22:33you want to compete in the pentathlon or in wrestling? Look to your arms,
- 22:38your thighs, see what your loins are like. For different men are
- 22:41born for different tasks. Do you suppose that if you do this you can
- 22:45live as you do now, eat and drink as you do now, indulge
- 22:49desire and discontent just as before. Nay, you must sit up late,
- 22:55work hard, abandon your own people, be looked down on by a mere
- 22:59slave, be ridiculed by those who meet you, get the worst of it
- 23:03in everything, in honor, in office, in justice, in every possible
- 23:07thing. This is what you have to consider, whether you are willing to
- 23:11pay this price for peace of mind, freedom, tranquility. If not,
- 23:18do not come near. Do not be like the children. First a philosopher,
- 23:22then a tax collector, than an orator, than one of Caesar's procurators.
- 23:26These callings do not agree. You must be one man, good or
- 23:30bad. You must develop either your governing principle or your outward endowments. You
- 23:37must study either your inner man or outward things. In a word, you
- 23:41must choose between the position of a philosopher and that of a mere outsider.
- 23:48Chapter thirty. Appropriate acts are in general measured by the relations they are concerned
- 23:55with. He is your father. This means you are called on to take
- 23:59care of him, give way to him in all things, bear with him
- 24:03if he reviles or strikes you. But he is a bad father, Well
- 24:07have you not any natural claim to a good father? No, only to
- 24:11a father My brother wrongs me. Be careful, then, to maintain the
- 24:17relation you hold to him, And do not consider what he does, but
- 24:19what you must do if your purpose is to keep in accord with nature,
- 24:25for no one shall harm you without your consent. You will only be harmed
- 24:30when you think you are harmed. You will only discover what is proper to
- 24:33expect from neighbor, citizen, or praetor if you get into the habit of
- 24:37looking at the relations implied by each end of chapters twenty one through thirty Chapter
- 24:47thirty one, for piety towards the Gods, know that the most important thing
- 24:52is this, to have right opinions about them, that they exist, and
- 24:56that they govern the universe well and justly, and to have set yourself to
- 25:00obey them, and to give way to all that happens following events with a
- 25:04free will, in the belief that they are fulfilled by the highest mind.
- 25:08For thus you will never blame the gods nor accuse them of neglecting you.
- 25:14But this you cannot achieve unless you apply your conception of good and evil to
- 25:18those things only which are in our power, and not to those which are
- 25:22out of our power. If you apply your notion of good or evil to
- 25:26the latter, then as soon as you fail to get what you will to
- 25:29get, or fail to avoid what you will to avoid, you will be
- 25:33bound to blame and hate those you hold responsible for. Every living creature has
- 25:37a natural tendency to avoid and shun what seems harmful and all that causes it,
- 25:41and to pursue and admire what is helpful and all that causes it.
- 25:45It is not possible, then, for one who thinks he is harmed,
- 25:48to take pleasure in what he thinks is the author of the harm, any
- 25:52more than to take pleasure in the harm itself. That is why a father
- 25:56is reviled by his son when he does not give his son a share of
- 25:59what the son regards as good things. Thus, polynices and ethiocles were set
- 26:03at enemony with one another by thinking that a king's throne was a good thing.
- 26:08That is why the farmer and the sailor, and the merchant, and
- 26:11those who lose wife for children revile the gods. For men's religion is bound
- 26:17up with their interest. Therefore, he who makes it his concern rightly to
- 26:21direct his will to get and his will to avoid, is thereby making piety
- 26:26his concern. But it is proper on each occasion to make libation and sacrifice,
- 26:30and to offer first fruits according to the custom of our fathers, with
- 26:34purity and not in slovenly or careless fashion, without meanness, and without extravagance
- 26:41Chapter thirty two. When you make use of prophecy, remember that while you
- 26:47know not what the issue will be, but are come to learn it from
- 26:49the Prophet, you do know before you come what manner of thing it is
- 26:55if you are really a philosopher. For if the event is not in our
- 26:57control, it cannot be either good or evil. Therefore, do not bring
- 27:03with you to the Propheit the will to get or the will to avoid,
- 27:07and do not approach him with trembling, but with your mind made up that
- 27:10the whole issue is indifferent and does not affect you, and that wherever it
- 27:15be, it will be in your power to make good use of it,
- 27:18and no one shall hinder this. With confidence, then approach the gods as
- 27:22counselors. And further, when the council has given you, remember whose counsel
- 27:27it is and whom you will be disregarding if you disobey and consult the oracle.
- 27:33As Socrates thought, men should only when the whole question turns upon the
- 27:37issue of events, and neither reason nor any art of man provides opportunities for
- 27:41discovering what lies before you. Therefore, when it is your duty to risk
- 27:45your life with friend or country, do not ask the oracle whether you should
- 27:49risk your life. For if the prophet warns you that the sacrifice is unfavorable,
- 27:55though it is plain that this means death or exile, or injury to
- 27:57some part of your body. Yet reason requires that even at this cost,
- 28:02you must stand by your friend and share your country's danger. Wherefore, pay
- 28:07heed to the greater prophet Pythion Apollo, who cast out of his temple the
- 28:11man who did not help his friend when he was being killed. Chapter thirty
- 28:17three. Lay down for yourself from the first a definite stamp and style of
- 28:22conduct which you will maintain when you are alone and also in the society of
- 28:26men. Be silent for the most part, or if you speak, say
- 28:32only what is necessary, and in a few words, talk but rarely if
- 28:37occasion calls you. But do not talk of ordinary things, of gladiators or
- 28:41horse races, or athletes, or of meats or drinks. These are topics
- 28:45that arise everywhere. But above all, do not talk about men in blame
- 28:49or compliments or comparison. If you can turn the conversation of your company by
- 28:56your talk to some fitting subject. But if you should chance to be isolated
- 29:00amongst strangers, be silent. Do not laugh much, nor at many things,
- 29:07nor without restraint. Refuse to take oaths altogether, if that be possible,
- 29:12but if not, as far as circumstances allow. Refuse the entertainments of
- 29:18strangers and the vulgar. But if occasion arise to accept them, then strain
- 29:23every nerve to avoid lapsing into the state of the vulgar. For know that
- 29:27if your comrade have a stain on him, he that associates with him must
- 29:32needs share the stain, even though he be clean in himself. For your
- 29:37body, take just so much as your baar need requires, such as food,
- 29:42drink, clothing, house servants. But cut down all that tends to
- 29:48luxury and outward show. Avoid impurity to the utmost of your power before marriage,
- 29:56and if you indulge your passion, let it be done lawfully. Do
- 30:00not be offensive or censorious to those who indulge it, and do not be
- 30:03always bringing up your own chastity. If someone tells you that so and so
- 30:07speaks ill of you, do not defend yourself against what he says, but
- 30:11answer he did not know my other faults, or he would not have mentioned
- 30:15these alone. It is not necessary, for the most part to go to
- 30:18the games. But if you should have vacasion to go, show that your
- 30:22first concern is for yourself. That is wish that only to happen, which
- 30:26does happen in him, only to win who does win? For so you
- 30:30will suffer no hindrance. But refrain entirely from applause or ridicule or prolonged excitement.
- 30:37And when you go away, do not talk much of what happened there,
- 30:41except so far as it tends to your improvement. For to talk about
- 30:45it implies that the spectacle excited your wonder. Do not go lightly or casually
- 30:49to hear lectures. But if you do go, maintain your gravity and dignity,
- 30:55and do not make yourself offensive. When you are going to meet anyone,
- 30:59and particularly some man of reputed eminence, set before your mind the thought
- 31:03what would Socrates or Zeno have done? And you will not fail to make
- 31:07proper use of the occasion. When you go to visit some great man,
- 31:12prepare your mind by thinking that you will not find him in that you will
- 31:15be shut out, that the doors will be slammed in your face, that
- 31:19he will pay no heed to you. And if in spite of all this
- 31:22you find it fitting for you to go, go and bear what happens,
- 31:26and never say to yourself it was not worth all this, for that shows
- 31:30a vulgar mind and one at odds with outward things. In your conversation,
- 31:37avoid frequent and disapportionate mention of your own doings or adventures, for other people.
- 31:41Do not take the same pleasure in hearing what has happened to you as
- 31:45you take in recounting your adventures. Avoid raising men's laughter, for it is
- 31:52a habit that easily slips into vulgarity, and it may well suffice to lessen
- 31:56your neighbour's respect. It is dangerous, too to lie into foul language when
- 32:01anything of the kind occurs. Rebuke the offender, if the occasion allow,
- 32:06and if not, make it plain to him by your silence or a blush
- 32:09or a frown that you are angry at his words Chapter thirty four. When
- 32:16you imagine some pleasure, beware that it does not carry you away like other
- 32:21imaginations. Wait awhile and give yourself. Pause. Next, remember two things,
- 32:28how long you will enjoy the pleasure, and also how long you will
- 32:31afterwards repent and revile yourself and set on the other side the joy and self
- 32:37satisfaction you will feel if you refrain, And if the moment seems come to
- 32:42realize it, take heed that you be not overcome by the winning, sweetness
- 32:45and attraction of it. Set in the other scale the thought, how much
- 32:50better is the consciousness of having vanquished it? Chapter thirty five. When you
- 32:57do a thing because you have determined that it all to be done, never
- 33:00avoid being seen doing it, even if the opinion of the multitude is going
- 33:05to condemn you. For if your action is wrong, then avoid doing it
- 33:07altogether. But if it is right, why do you fear those who will
- 33:12rebuke you wrongly? Chapter thirty six. The phrase is it is day and
- 33:20it as night mean a great deal if taken separately, but have no meaning
- 33:23if combined. In the same way, to choose the larger portion of a
- 33:29banquet may be worth while for your body, but if you want to maintain
- 33:31social decencies, it is worthless. Therefore, when you are at meet with
- 33:37another, remember not only to consider the value of what is set before you
- 33:39for the body, but also to maintain your self respect before your host.
- 33:45Chapter thirty seven. If you try to act a part beyond your powers,
- 33:51you not only disgrace yourself in it, but you neglect the part which you
- 33:53could have filled with success. Chapter thirty eight. As in walking, you
- 34:00take care not to tread on a nail or to twist your foot, so
- 34:05take care that you do not harm your governing principle. And if we guard
- 34:08this in everything we do, we shall set to work more securely. Chapter
- 34:15thirty nine. Every man's body is a measure for his property, as the
- 34:21foot is the measure for his shoe. If you stick to this limit,
- 34:23you will keep the right measure. If you go beyond it, you are
- 34:28bound to be carried away down a precipice. In the end, just as
- 34:30with the shoe. If once you go beyond the foot, your shoe puts
- 34:34on gilding, and soon purple and embroidery. For when once you go beyond
- 34:38the measure, there is no limit. Chapter forty. Women from fourteen years
- 34:46upwards are called madam by men. Wherefore, when they see that the only
- 34:52advantage they have got is to be marriageable, that begin to make themselves smart,
- 34:55and to set all their hopes on this. We must take pains then
- 34:59to make them money. Understand that they are really honored for nothing but a
- 35:01modest and decorous life. End of Chapters thirty one through forty. Chapter forty
- 35:07one, It is a sign of a dull mind to dwell upon the cares
- 35:12of the body, to prolong exercise, eating, drinking, and other bodily
- 35:17functions. These things are to be done by the way. All your attention
- 35:22must be given to the mind. Chapter forty two. When a man speaks
- 35:29evil or does evil to you, remember that he does or says it because
- 35:32he thinks it is fitting for him. It is not possible for him to
- 35:37follow what seems good to you, but only what seems good to him,
- 35:40so that if his opinion is wrong, he suffers, and that he is
- 35:45the victim of deception. In the same way, if a composite judgment which
- 35:50is true is thought to be false, it is not the judgment that suffers,
- 35:53but the man who is deluded about it. If you act on this
- 35:57principle, you will be gentle to him who reviles you, saying to yourself,
- 36:01on each occasion he thought it right. Chapter forty three. Everything has
- 36:08two handles, one by which you can carry it, the other by which
- 36:14you cannot. If your brother wrongs, you do not take it by that
- 36:17handle. The handle of is wrong, for you cannot carry it by that,
- 36:22but rather by the other handle. That he is a brother brought up
- 36:25with you, and then you will take it by the handle that you can
- 36:29carry by Chapter forty four, it is illogical to reason, Thus I am
- 36:37richer than you. Therefore I am superior to you. I am more eloquent
- 36:39than you. Therefore I am superior to you. It is more logical to
- 36:45reason, I am richer than you, Therefore my property is superior to yours.
- 36:50I am more eloquent than you. Therefore my speech is superior to yours.
- 36:54You are something more than property or speech. Forty five. If a
- 37:01man washed quickly, do not say that he washes badly, but that he
- 37:06washes quickly. If a man drank much wine, do not say that he
- 37:09drinks badly, but that he drinks much. For till you have decided what
- 37:14judgment prompts him, how do you know that he acts badly? If you
- 37:19do as I say, you will assent to your apprehensive impressions, and to
- 37:22none other Chapter forty six. On no occasion call yourself a philosopher, nor
- 37:30talk at large of your principles among the multitude, But act on your principles.
- 37:36For instance, at a banquet, do not say how one ought to
- 37:39eat, but eat as you ought. Remember that Socrates had so completely got
- 37:45rid of the thought of display that when men came and wanted an introduction to
- 37:49philosophers, he took them to be introduced. So patient of neglect was he.
- 37:54And if a discussion arise among the multitude on some principle, keep silent
- 37:59for the most part, for you are in great danger of blurting out some
- 38:01undigested thought. And when some one says to you you know nothing, and
- 38:07you do not let it provoke you, then know that you are really on
- 38:10the right road. For sheep do not bring grass to their shepherds and show
- 38:15them how much they have eaten, but they digest their fodder and then produce
- 38:20it in the form of wool and milk. Do the same yourself. Instead
- 38:24of displaying your principles to the multitude, show them the results of the principles
- 38:29you have digested. Chapter forty seven. When you have adopted the simple life,
- 38:36do not pride yourself upon it. And if you are a water drinker,
- 38:39do not stay on every occasion. I am a water drinker. And
- 38:44if you ever want to train laboriously, keep it to yourself, and do
- 38:47not make a show of it. Do not embrace statues. If you are
- 38:52very thirsty, take a good draft of cold water and rinse your mouth,
- 38:57and tell no one Chapter forty eight. The ignorant man's position and character is
- 39:04this he never looks to himself for benefit or harm, but to the world
- 39:07outside him. The philosopher's position and character is that he always looks to himself
- 39:14for benefit and harm. The signs of one who is making progress are he
- 39:20blames none, praises none, complains of none, accuses none, never speaks
- 39:24of himself as if he were somebody, or as if he knew anything.
- 39:29And if anyone compliments him, he laughs in himself at his compliment. And
- 39:32if one blames him, he makes no defense. He goes about like a
- 39:37convalescent, careful not to disturb his constitution on its road to recovery until it
- 39:43has got firm hold. He has got rid of the will to get and
- 39:46his will to avoid is directed no longer to what is beyond our power,
- 39:51but only to what is inner power, and contrary to nature. In all
- 39:55things, he exercises his will without strain. If men regard him as foolish
- 40:00or ignorant, he pays no heed. In one word, he keeps watching
- 40:06guard on himself as his own enemy. Lie in and wait for him.
- 40:13Chapter forty nine. When a man prides himself on being able to understand and
- 40:16interpret the books of Chrysippus, say to yourself, if Chrysippus had not written
- 40:22obscurely, this man would have had nothing on which to pride himself. What
- 40:25is my object? To understand nature and follow her? I look then for
- 40:31someone who interprets her. And, having heard that Chrysippus does, I come
- 40:36to him. But I do not understand his writings, So I seek an
- 40:39interpreter. So far there is nothing to be proud of. But when I
- 40:44have found the interpreter, it remains for me to act on his precepts.
- 40:47That, and that alone is the thing to be proud of. But if
- 40:52I admire the mere power of exposition, it comes to this that I am
- 40:57turned into a grammarian instead of a philosopher. Except that I interpret Chrysippus in
- 41:01place of Homer. Therefore, when someone says to me, read me Chrysippus,
- 41:07when I cannot point to actions which are in harmony and correspondence with his
- 41:10teaching, I am rather inclined to blush. Chapter fifty Whatever principles you put
- 41:19before you, hold fast to them as laws which it will be impious to
- 41:23transgress. But pay no heed to what anyone says of you, for this
- 41:28is something beyond your own control. Chapter fifty one. How long will you
- 41:35wait to think yourself worthy of the highest and transgress in nothing the clear pronouncement
- 41:39of reason? You have received the precepts which you ought to accept, and
- 41:44you have accepted them. Why then, do you still wait for a master
- 41:47that you may delay the amendment of yourself till he comes? You are a
- 41:52youth no longer. You are now a full grown man. If now you
- 41:55are careless and indolent, and are always putting off, fix seen one day
- 42:00after another as the limit when you mean to begin attending to yourself, then
- 42:05living or dying you will make no progress, but will continue unawares in ignorance.
- 42:10Therefore, make up your mind before it is too late. To live
- 42:14as one who is mature and proficient, and let all that seems best to
- 42:19you be a law that you cannot transgress. And if you encounter anything troublesome
- 42:23or pleasant, or glorious or inglorious, remember that the hour of struggle is
- 42:29come, the Olympic contest is here, and you may put off no longer,
- 42:32and that one day, in one action determines whether the progress you have
- 42:37achieved is lost or maintained. This was how Socrates attained perfection, paying heed
- 42:43to nothing but reason in all that he encountered. And if you are not
- 42:46yet, Socrates yet ought you to live as one who would wish to be
- 42:51a Socrates, Chapter fifty two. The first and most necessary department of philosophy
- 42:58deals with the application of principles, for instance, not to lie. The
- 43:04second deals with demonstrations, for instance, how comes it that one ought not
- 43:08to lie? The third is concerned with establishing and analyzing these processes, For
- 43:15instance, how comes it that this is a demonstration? What is demonstration?
- 43:21What is consequence? What is contradiction? What is true? What is false?
- 43:27It follows then, that the third department is necessary because of the second,
- 43:30and the second because of the first. The first is the most necessary
- 43:35part, and that in which we must rest. But we reverse the order.
- 43:39We occupy ourselves with a third and make that our whole concern, And
- 43:45the first we completely neglect. Wherefore we lie, but are ready enough with
- 43:50the demonstration that lying is wrong Chapter fifty three. On every occasion we must
- 43:57have these thoughts at hand. Lead me, o Zeus, and lead me
- 44:01destiny whither ordain. It is by your decree all follow, doubting not or
- 44:07if with will recreant i falter i shall follow. Still Cleanthes, who rightly,
- 44:15with necessity complies in things divine, we count him skilled and wise.
- 44:22Euripides, Fragment nine hundred and sixty five. Well, creto. If this
- 44:28be the God's will, so be it. Plato, Credo forty three.
- 44:32D Anetas and Melidas have power to put me to death, but not to
- 44:39harm me Plato Apology, thirty six, end of chapters forty one through fifty three.