S4E2: How Trauma Impacts Our Communication

Black Woman Leading · Apr 20, 2023 · 1h 2m

In this enlightening episode, Dr. Maiysha states that 100% of people have been impacted by trauma. She takes us on a journey into the mind to uncover how our past experiences impact our trauma responses and communication defaults in our personal and professional lives.

Dr. Maiysha provides a mini master class and shares the difference between positive stress, toxic stress, and trauma. She teaches ways we can prevent stress from turning into trauma, and how to recognize and interrupt default trauma responses to have more productive communication with others. She also shares what it looks like…