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396. Pregnancy and CrossFit
In the 396th episode of the Best Hour of Their Day Podcast, Michelle Johnson, Kristen Egan, and Alberta Caponera - 3 incredible women in the CrossFit space - talk with Ackerman about pregnancy in our sport. The discussion includes: how to coach athletes who are pregnant, best practices for an athlete who is pregnant (drawing on Nicole Christensen's article in the CrossFit Journal: https://journal.crossfit.com/article/cfj-pregnancy-a-practical-guide-for-scaling), and much more.
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The skinny
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