Latest / ADHD Strategies & Support for Women
Why You're So Uncomfortable: ADHD & Sensory Issues | Ep 140
Have a hard time enjoying yourself or focusing in certain environments while others around you seem just fine?
In this episode, Renee explores ADHD & sensory sensitivity in women - how light, sound, clothing, and your surroundings can impact your focus, comfort, and nervous system.
Renee also explains how ADHD sensory sensitivity differs from autism, and why being highly aware of your environment isn't a weakness; it's something you can manage.
Learn simple ways to support yourself with ADHD.
The skinny
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