Fight — you get irritable, snappy, jaw...
If you've been hearing the phrase "nervous system regulation" everywhere lately and wondering what it actually means — here you go. Your body has four built-in survival modes. They kick in when something feels threatening, even if there's no real danger. Fight — you get irritable, snappy, jaw clen Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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