Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

It's Not Your Hormones — It's Your pH - With Dr. Anna Carbera, The Girlfriend Doctor | 301
Christian women navigating perimenopause and menopause who have adjusted their hormones, cleaned up their diet, and still feel off may be missing the layer that sits underneath everything else: the internal chemistry that either lets your hormones work or quietly prevents them from working no matter what else you do.
Picture a fish tank. If the water chemistry is off — too acidic, out of balance — the fish stop thriving no matter how good the fish are. No one looks at the fish and says try harder. They test the water. Your body has an internal chemistry too. And when it tips toward acidic…
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