Taking Care of My Mental Health

Unlocked: Daily Devotions for Teens · Feb 24, 2025 · 6m

READ: PSALM 23; PHILIPPIANS 4:4-13 I didn’t care much about mental health until I suffered from insomnia. It was so bad that I couldn’t sleep for many days. I was constantly worrying about my problems. And when I had problems sleeping, I started worrying about not being able to sleep. It was kind of crazy. By the grace of God, I eventually recovered. I tried to follow what Paul taught us in Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” I used to think that if I cared about something, I had…