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Gut Check: Simple Science-Backed Tips for a Healthier Microbiome

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

Guest: Anna Cason, Senior Extension Associate for Nutrition and Health, Polk-Dalton Clinic

Season 9 | Episode 17

In this episode of Talking FACS, host Mindy McCulley sits down with Anna Cason, Extension Associate for Nutrition and Health with the University of Kentucky Family and Consumer Sciences Extension, to explore why gut health matters and how it affects the whole body.

They define the gut and the gut microbiome and review common signs of poor gut…

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