124. Ali & the Experts Week with Brynn Fessette O'Neill, Physical Therapist
"Please don't Google this stuff." —Brynn Fessette O'Neill
Brynn Fessette O'Neill, DPT, is a physical therapist at Finish Line Physical Therapy in New York City. On this episode, she offers advice on prehab, injuries, and recovery.
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What you'll get on this episode:
All about prehab and rehab (3:00)
Brynn explains why specific injuries happen and how to deal with them, including IT-Band syndrome, plantar fasciitis, runner's knee…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.