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Latest / Best Hour of Their Day | Podcast

614. Squats | Breaking Down The CrossFit L1 Manual | Whiteboard Daily

We're talking about everything squats, from faults and common cues to help Coaches to all the obscure things like pistols, zercher squats, and sitting on a cactus.

The WBD Book of Cues

https://www.amazon.com/gp/product/B09KL27Z25/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0

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