Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - Now We Know... What Happens Next?
Transcript
- 0:03Well, we picked who we thought would win.
- 0:05One of us was right and one of
- 0:06us was wrong.
- 0:08I wonder which one was right.
- 0:23love the chase and the hunt and i
- 0:24set the pace when i'm running i always
- 0:26take what i want and i always give
- 0:28it one hundred don't need a bank no
- 0:30i'm funded play the game like it's nothing
- 0:32i'm always thankful for something don't
- 0:33take for granted stay humble now wake up
- 0:36it's time to look at the enemy look
- 0:39in the mirror if he is no friend
- 0:41of me it's not working out maybe it's
- 0:43the chemistry it's time to
- 0:51it's lunch time what is going on everybody
- 0:55welcome to lunch with the clydesdale where
- 0:57all we ask of you is that you
- 0:59hit that like button or you hit that
- 1:01subscribe button or how about this hit
- 1:03them both hit them both tell us you
- 1:06like us that's all we want hell tell
- 1:09us you don't like us people like to
- 1:11do that too we'll take either
- 1:14But we're here for you every day at
- 1:16lunchtime to just hang out,
- 1:18talk about what's going on in the CrossFit
- 1:19space, maybe some entertainment,
- 1:21maybe some sports will leak in.
- 1:23I got to tell you, man,
- 1:25I am not ready for the Open.
- 1:31I'm not even talking from an athlete
- 1:33perspective or doing the workout.
- 1:35Like,
- 1:36so much happened yesterday to try to keep
- 1:39up with.
- 1:40I'm not in media shape yet for the
- 1:43season.
- 1:45It came like a wrecking ball,
- 1:47as Miley Cyrus would say,
- 1:49and smacked me right in the face.
- 1:51Yeah, it was a lot.
- 1:55So after the show yesterday,
- 1:58I always upload the audio versions to
- 2:00Spotify and iTunes and all that kind of
- 2:02stuff to get that out.
- 2:04And then I was preparing for the open
- 2:05announcement.
- 2:06The open announcement came,
- 2:07watched all that,
- 2:09and then I just needed to detox, right?
- 2:11Yeah.
- 2:12At the same time,
- 2:13there's all this trade talk about Tyson
- 2:16Bajent, my Chicago bears quarterback,
- 2:18rogue athlete,
- 2:19CrossFitter getting traded and it is
- 2:23heating up big time.
- 2:25Uh, Arizona.
- 2:26And then that's the latest.
- 2:27That was the initial.
- 2:28Now we're talking Atlanta.
- 2:30Now we're talking Pittsburgh.
- 2:32Now we're talking like it is literally
- 2:35heating up.
- 2:37And, uh,
- 2:39One, I love Tyson.
- 2:41I want him to be a bear.
- 2:42He is, I think,
- 2:43one of the best backups in the league.
- 2:46But I also think he's one of the
- 2:47best thirty-two in the league and deserves
- 2:50a shot at being a starter.
- 2:52So, like...
- 2:55I don't know.
- 2:56So I had to dive into that.
- 2:57And then I just had to, like,
- 2:59get away from it for a couple minutes.
- 3:01And then this morning I'm back at it
- 3:03trying to prep for today's show and
- 3:05watching as much stuff as I could.
- 3:08But it's crazy.
- 3:10It's crazy.
- 3:11And it looks like a lot of people
- 3:12would take him.
- 3:13I don't know why Andrew Sten wants him
- 3:14in Cincy.
- 3:15They have Joe Burrow.
- 3:17Joe Burrow is one of the top four
- 3:19quarterbacks in the league,
- 3:20not top thirty two.
- 3:21Right.
- 3:22Right.
- 3:23Ramirez says,
- 3:24bring them to steal our country.
- 3:27Texans would be okay.
- 3:30Yeah.
- 3:31But you know what made me the most
- 3:33happy coming into the chat today?
- 3:36That we have impacted people's lives.
- 3:39And you know how I know that?
- 3:45How'd you do, Tranked?
- 3:47Yeah, I saw that.
- 3:50Vicky called her Traint.
- 3:53Poor Winter has an actual name.
- 3:54I know.
- 3:55Yeah.
- 4:00Oh,
- 4:01we have set a series of events in
- 4:02motion that cannot be undone.
- 4:04They cannot be.
- 4:05Forever she will be known as Traint Olive.
- 4:11Oh, okay.
- 4:12She got to two-thirty.
- 4:14And she's saying she's old and she'll take
- 4:15it.
- 4:15I don't think she's that old.
- 4:18She doesn't seem to be that old,
- 4:19that's for sure.
- 4:21That's a lot of reps, dude.
- 4:22It is.
- 4:23That's very impressive.
- 4:24Very impressive.
- 4:27John Jenkins, happy hour,
- 4:29only at lunchtime.
- 4:30Rarely get to catch you live.
- 4:33Yeah.
- 4:34I barely get to catch us live, too.
- 4:38But I'm here live today.
- 4:40I feel like I'm pretty live.
- 4:44So, yeah, so it went off yesterday.
- 4:48And we got the workout and I probably
- 4:50should have pulled it up.
- 4:52If you don't know it,
- 4:54you probably aren't watching the show or
- 4:57anything at all.
- 4:58And you've been under a rock for the
- 4:59past, uh, twenty-four hours or so.
- 5:02Um, the most, uh, convoluted, uh,
- 5:07rep scheme in the history of CrossFit.
- 5:09Maybe do they have it again?
- 5:15It's the most unique I've seen.
- 5:20Uh, wow.
- 5:22I don't see the workout posted on the
- 5:23CrossFit game site.
- 5:25That is an oversight.
- 5:26Uh, I mean, go to their Instagram.
- 5:32I got a screenshot of it from their
- 5:33Instagram.
- 5:37Okay.
- 5:37I've got the story.
- 5:39It's on their story.
- 5:41All right, here we go.
- 5:43If you did not see this yesterday,
- 5:45this is the workout.
- 5:49There we go.
- 5:53It is.
- 5:54Twenty wall ball shots.
- 5:55Eighteen box jump overs.
- 5:56Thirty wall ball shots.
- 5:57Eighteen box jump overs.
- 5:59Forty wall ball shots.
- 6:00And then eighteen medicine ball box step
- 6:02overs.
- 6:03Into sixty six wall ball shots.
- 6:06Back down into eighteen medicine ball box
- 6:09step overs.
- 6:10Forty wall ball shots.
- 6:11And all the way back down to twenty.
- 6:13Twelve minute AMRAP.
- 6:16Ten-foot target for men,
- 6:18nine-foot target for women,
- 6:20twenty-pound ball for men,
- 6:22fourteen-pound ball for women.
- 6:24So, how do you feel?
- 6:29Someone's asking that.
- 6:31How does Corey feel about this?
- 6:32So,
- 6:32this is what I told people this morning
- 6:34because I went and judged one of my
- 6:37athletes this morning.
- 6:38I said, so this is good news,
- 6:40bad news situation.
- 6:41The good news is it's only twelve minutes
- 6:43long.
- 6:45The bad news is,
- 6:46is that it's twelve minutes long on how
- 6:51you take that.
- 6:52And so personally,
- 6:55I am really good at box jump overs
- 6:58and I am pretty solid for my size
- 7:00and a wall ball shot.
- 7:01So this is going to hurt a lot.
- 7:06Colton disapproved my short guy excuse.
- 7:08He sure did.
- 7:10I'm just saying, dude,
- 7:12he smashed it yesterday.
- 7:13He absolutely smashed it.
- 7:15Show it out post.
- 7:15All short people.
- 7:16And thank you, Jenny.
- 7:19Yeah,
- 7:19they could pin it now since the how
- 7:21to watch is over and they had the
- 7:23highest day one of views in open history.
- 7:26We were going to talk about that too.
- 7:28Yeah.
- 7:30This is actually a good workout for me.
- 7:33And by good, I mean that it's,
- 7:36I'll make it hurt this afternoon.
- 7:38I mean, they all hurt, but like,
- 7:40this is when I got to kind of
- 7:41grit my teeth and just keep,
- 7:43just keep moving.
- 7:44Yeah.
- 7:45I think you can call it a tall
- 7:46guy workout because of the wall balls,
- 7:47if you want to,
- 7:48and the step up overs.
- 7:51But at the end of the day,
- 7:52this is a lot of volume in a
- 7:55short amount of time and your fitness
- 7:57capacity is going to outweigh,
- 8:00I think any of the tall or short
- 8:03structure of your body.
- 8:05Yeah, Colton was saying it this morning,
- 8:07and it's true for me too,
- 8:08is that it's not the squat.
- 8:10I can squat all day.
- 8:11I can squat with a wall ball until
- 8:12the cows come home.
- 8:13But it's the – when I'm going to
- 8:14get fatigued is the throw, right,
- 8:16the second part of that wall ball,
- 8:19the important part or whatnot.
- 8:20So –
- 8:21for me in particular having a solid
- 8:23strategy before i start um is key the
- 8:28i think the box jumps are your throttle
- 8:30for the average person because if you go
- 8:33and just blast through the eighteen now
- 8:36you're back at the ball now you've got
- 8:37an elevated heart rate that was probably
- 8:39way higher than it was when you were
- 8:40just steadily throwing wall balls and
- 8:43you're gonna sit there and spend way more
- 8:44time staring at the ball than you go
- 8:46throwing it at the target
- 8:48So smooth on the box jump overs,
- 8:51get back to the wall ball,
- 8:54and then knock out.
- 8:57My time will be, Jenny,
- 9:00I appreciate your confidence in me.
- 9:05I'm not going to have a time, boo-boo.
- 9:06There ain't no way that's happening.
- 9:10Um,
- 9:11if I get through the forty and then
- 9:13back on to the, uh,
- 9:16the box jump overs after that,
- 9:18I'll be satisfied.
- 9:21To be fair,
- 9:21I'm gonna be satisfied no matter what I
- 9:22do.
- 9:23So, whatever that ends up looking like.
- 9:26But through the sixty-six and then, uh,
- 9:29back onto the other side.
- 9:30She's laughing at you now.
- 9:32Yeah.
- 9:32She understands.
- 9:33Yeah.
- 9:36Um...
- 9:39Yeah, exactly.
- 9:40Winter.
- 9:41My time is twelve minutes.
- 9:42That's what my time is going to be.
- 9:46I don't know.
- 9:47So tiebreak times after the...
- 9:50After each set of stepovers, right,
- 9:52or jumpovers,
- 9:54whatever you're at right there.
- 9:56So whatever that ends up looking like,
- 9:59honestly,
- 10:01my knee's been tight for basically since I
- 10:03got back from Minnesota Coast,
- 10:04and it still is.
- 10:04And I've been trying to do everything I
- 10:06can to kind of get it to loosen
- 10:07up some.
- 10:07So I'm hoping that by the time I
- 10:09get there this afternoon,
- 10:10get a good warm-up in,
- 10:12it won't be too aggravating to where I'm,
- 10:15you know,
- 10:15too one-sided as opposed to the other one.
- 10:17But we'll see.
- 10:19Either way,
- 10:19I'm doing it once and calling it good.
- 10:22So one of my training partners yesterday,
- 10:24the only way I'm redoing this is if
- 10:26like my wall ball explodes on a rep
- 10:28or like the box just falls off from
- 10:30underneath me.
- 10:30And like it had to be something completely
- 10:33catastrophic for me not to for me to
- 10:35to redo this one.
- 10:36Sean in Oregon says,
- 10:37I drop my arms after each toss up,
- 10:40giving my shoulders like a half second
- 10:41rest rather than keeping my arms up the
- 10:43whole time.
- 10:44Saw Colton do that.
- 10:45It really helped.
- 10:46I tried to do that.
- 10:47I am not good.
- 10:49I'm not good at that.
- 10:50I want to, for some reason,
- 10:51my body just wants to keep my arms
- 10:53up.
- 10:54The whole time?
- 10:56It never feels like I'm actually doing
- 10:59less work.
- 11:00It just feels like I am swinging my
- 11:02arms around and adding more cardio that I
- 11:06don't need.
- 11:06Like I'm adding an arm swing in the
- 11:08middle of it.
- 11:08So I'm the same way.
- 11:10I'll come down to here, right?
- 11:13I'll throw and then here and then kind
- 11:15of catch it on the down, but never,
- 11:18I'm never doing all of that.
- 11:20Did you see Fusilet's tips?
- 11:23no i did not so the holding of
- 11:27the ball is the best part of this
- 11:29video like a short second to get to
- 11:32it but i'm gonna play it because you
- 11:33guys it is freaking hilarious she is she
- 11:37is a content queen um i think this
- 11:41is it here we go uh
- 11:47and I have to figure out how to
- 11:49get that med ball all the way up
- 11:51to that white line.
- 11:53So you bet I'd be trying to figure
- 11:55out all the tips and tricks to this
- 11:57movement.
- 11:57I got three for you guys today.
- 11:59Starting with number one is how you hold
- 12:01the med ball.
- 12:01Now it still surprises me to this day
- 12:03how many people I see trying to hold
- 12:05the med ball off to the sides right
- 12:07here.
- 12:08You want those
- 12:09under the med ball for two reasons one
- 12:11when you squat it's going to help you
- 12:13keep your chest tall and keep you hitting
- 12:15a nice good bottom position so with my
- 12:18hands on the bottom of the ball like
- 12:20this i can get a nice little flick
- 12:22of the wrist i can kind of use
- 12:28the last little inch i get from my
- 12:30fingertips to toss that guy up there flick
- 12:33of the wrist number two is a little
- 12:35bit more of some technical
- 12:38Isn't that awesome?
- 12:40That's fantastic.
- 12:41It's all about the flick of the wrist.
- 12:43Flick of the wrist.
- 12:44That's good stuff, dude.
- 12:48Oh, no, Jan.
- 12:53I have to redo it as I can't
- 12:54count and done.
- 12:56Eighteen wall balls.
- 12:57Twenty one box.
- 12:58First round.
- 13:00Oh, dude, that's rough, dude.
- 13:02That is rough.
- 13:07so bad so bad that's yeah wow yeah
- 13:15i would hate to redo that um i
- 13:18got one that the one i just this
- 13:19morning is coming back to friday night
- 13:20lights and doing it again this afternoon
- 13:22yeah because she did exactly what i told
- 13:26her not to do right before we started
- 13:30she's fifty five plus so they can do
- 13:31step overs and i was like okay
- 13:34do not fly through these step overs.
- 13:37Like your life depended on it.
- 13:38Like go easy, take your time,
- 13:40make sure you get both feet on the
- 13:42ground,
- 13:42either side step before you come back
- 13:43over, blah, blah, blah, whatever I said,
- 13:46and do not do the first set unbroken.
- 13:49And she did the first set unbroken.
- 13:50And like,
- 13:51she was done with her first round and
- 13:52like,
- 13:54Forty seconds or something like that.
- 13:56And then it just went downhill from there.
- 14:00On a brighter note,
- 14:02Um,
- 14:03twenty six point one hit a million
- 14:05viewers.
- 14:06Wow.
- 14:06The live for the live for the live.
- 14:10It just hit a million as they went
- 14:13off the air.
- 14:14Jenny posted a screenshot of it at one
- 14:17point two million.
- 14:18Yeah.
- 14:20But I don't know when she took that.
- 14:22Right.
- 14:23But it it it did flick over to
- 14:25one million before they went off the live.
- 14:29Dude.
- 14:31That's insane.
- 14:32Yeah, first time ever.
- 14:34That is a really, really good sign.
- 14:36Especially considering they were
- 14:38broadcasting in watercolor there for a
- 14:39little while with whatever kind of
- 14:41connection issues they had going on.
- 14:45First eighteen hours, one point two four.
- 14:47One point two five four.
- 14:52That's awesome.
- 14:54I keep telling people,
- 14:56I told somebody yesterday,
- 14:58I told somebody this morning,
- 14:59it just feels different.
- 15:02this year, it really, really does.
- 15:03Like, I feel like there's more,
- 15:06I'm seeing more content from even like
- 15:08from local stuff.
- 15:09Like the gym that used to be our
- 15:11second location,
- 15:12like they're posting more stuff.
- 15:14The places around here are like posting
- 15:16more stuff, getting people excited,
- 15:17getting people involved and whatnot.
- 15:20We officially, as of yesterday afternoon,
- 15:22and that's not still now,
- 15:23everybody signed up yet,
- 15:25have more people sign up for the open
- 15:26than we did the year before that.
- 15:29There you go.
- 15:29Two, twelve, seven,
- 15:30thirty-four as of right now.
- 15:32As of right now.
- 15:33And we were at, what,
- 15:34one ninety-six yesterday?
- 15:36Yep.
- 15:37Yeah.
- 15:38Still have a couple more days to collect
- 15:41some open signups.
- 15:43But yeah, nice trend.
- 15:45Yeah, that's awesome.
- 15:48Feels good.
- 15:48Feels like we're back.
- 15:49It feels like it did whenever I first
- 15:50signed up back in twenty eighteen and
- 15:52things were like peak and starting to kind
- 15:55of come down to the back, you know,
- 15:57come to come down that other side when
- 15:59people are actually excited to do this
- 16:00kind of shit.
- 16:01I'm I'm pumped.
- 16:03I really am.
- 16:06Aaron Fraser asked the question,
- 16:07I think we all are,
- 16:07are they real views?
- 16:09And that is the vicious cycle you get
- 16:12into when you buy views.
- 16:14And CrossFit has admitted in the past that
- 16:16they have bought views to try to help
- 16:20promote their video.
- 16:21It doesn't really work that way, right?
- 16:23And then now that every time they hit
- 16:25a number, everybody's going to question,
- 16:28are they real or are they not?
- 16:30Well, it's the boy who cried wolf.
- 16:31Like, if you do it once...
- 16:35Now everybody wants to know,
- 16:36do we do it again, right?
- 16:38It's going to take a while before people
- 16:40stop questioning it.
- 16:41Think about, like, Ricky got popped.
- 16:44When he initially came back for the first
- 16:47year or so, everybody's like, oh, yeah,
- 16:49I mean, you know,
- 16:50before they started giving him the benefit
- 16:52of the doubt and then before he got
- 16:54back into everybody's good graces.
- 16:55So if you buy views and then admit
- 16:57to it and then, oh, yeah,
- 16:59we got one point eight million, you know,
- 17:01in the first eighteen hours or whatnot.
- 17:03Did you really?
- 17:04Did you like, I understand the skepticism.
- 17:09Uh, so we're sitting at two, two, twelve.
- 17:11Uh,
- 17:11Jenny says there's usually a forty to
- 17:13sixty K surge the last four days or
- 17:15so before submission closes.
- 17:17I hope so.
- 17:18I hope so.
- 17:19I, I, yesterday, what, two fifty?
- 17:22Yeah.
- 17:22If those numbers are right,
- 17:24I said two seventy five and that would
- 17:25put us right where that'd be like two
- 17:27predictions I got right.
- 17:29Step aside, John Young.
- 17:31Just kidding.
- 17:32Don't step aside, John Young.
- 17:33He's way better at this than I am.
- 17:35Um, uh,
- 17:37twenty three point one had eight hundred
- 17:38and fifty K.
- 17:40Twenty four point one had a million.
- 17:43But I don't I don't think twenty four
- 17:45one had a million live.
- 17:47No, probably not.
- 17:49But again.
- 17:51That's when I stopped,
- 17:52like paying attention to even my own views
- 17:55compared to others,
- 17:56because I don't know what tactics they're
- 17:58taking to get their views.
- 18:00No.
- 18:01And I get ads every single day asking
- 18:04me to buy views.
- 18:06To me, the minute you do that,
- 18:11you have no concept as to where you
- 18:12really are.
- 18:13So why would I do that?
- 18:17It's bodybuilder types injecting,
- 18:23what is it, saline water or whatever,
- 18:24some kind of oil to pump their muscles
- 18:26up even bigger.
- 18:28It's not real.
- 18:30What good is that doing you other than
- 18:31it looks good at the time?
- 18:34Right.
- 18:35I don't like it.
- 18:36Look at Miss Jamie Latimer.
- 18:38I know her.
- 18:39I know.
- 18:40She probably came in here to argue with
- 18:41me about something.
- 18:43Well, she's good at it, so...
- 18:50So, yeah.
- 18:51So, yesterday's competition,
- 18:52Colton ends up being the winner.
- 18:54Jason Hopper took second.
- 18:55Dallin Pepper third.
- 18:56Austin Hatfield took fourth.
- 19:01So, that was the thing.
- 19:03You predicted Colton would win.
- 19:05I saw the workout.
- 19:06I thought my Dallin Pepper picker might –
- 19:09Dallin Pepper picker.
- 19:11Dallin Pepper picker picked a peck of
- 19:13pickled peppers.
- 19:14Pickled peppers, man.
- 19:17Yeah, all of that.
- 19:19Hey, it could be worse.
- 19:20It could be worse.
- 19:21With my Dallin Pepper picked a peck of
- 19:23pickled peppers pick.
- 19:24You could have called him James,
- 19:26like Spin did.
- 19:31But then Colton just – dude,
- 19:33he went dark the whole way.
- 19:35You know,
- 19:35we talked about it this morning on the
- 19:38CrossFit Network that –
- 19:41You know,
- 19:42he didn't like doing what he was doing,
- 19:44but he knew he had to do it
- 19:45to get to where he was.
- 19:52And he just killed it.
- 19:54And kudos to Colton.
- 19:56Colton won fair and square.
- 19:58Colton crushed that workout.
- 20:00He got three no reps on wall balls
- 20:02and still put up that time.
- 20:05I was really impressed with Jason Hopper.
- 20:06He did way better than I anticipated him
- 20:09doing with that type of a workout.
- 20:12He truly is the champ, man.
- 20:14I think because he just won it,
- 20:18we haven't legitimized that yet until we
- 20:20see the consistency after because he's
- 20:23been so inconsistent before that.
- 20:27What's the NFL thing, right?
- 20:28What have you done for me lately?
- 20:28Yeah.
- 20:30Like, sure, you won.
- 20:31Cool.
- 20:31That was great.
- 20:32And then you did all right at the
- 20:33last thing you ran.
- 20:34Whatever.
- 20:34Not a big deal.
- 20:35But let's see you continue that before.
- 20:37And look, he's the champ.
- 20:39No question about it.
- 20:40But I like this from him saying, hey,
- 20:43yeah, I am the champ.
- 20:44And here's why.
- 20:46Like, good on him.
- 20:48Colton showed us the true meaning of going
- 20:50ham.
- 20:50Yes, in more ways than one, David.
- 20:53Thanks, David.
- 20:56ask me about my wiener you think sprague
- 20:59will be close to colton's time or beat
- 21:02hopper i think i think sprague can sprague
- 21:06has shown us that he is he is
- 21:08in it to win everything i think and
- 21:12sprague he is much taller than both of
- 21:15them those wall balls are going to come
- 21:17easier the step overs are going to be
- 21:19easier and james can go dark
- 21:23Yeah.
- 21:25His limbs are longer than both of those,
- 21:26if nothing else.
- 21:28He's tall, but he's lanking.
- 21:30So that wall ball throw was almost a
- 21:32wall ball touch at that point.
- 21:34Yeah.
- 21:37Joseph Ramirez asks,
- 21:39what's more surprising,
- 21:40Jason finishing or Dallin getting capped?
- 21:45Gosh,
- 21:45both were surprising because I would have
- 21:47flipped them in my picks.
- 21:49Yeah, I would have too.
- 21:50So to me,
- 21:51it's almost like an equal surprise to me.
- 21:58I had Colton, then Pepper.
- 22:01That's who would have been my second pick.
- 22:05I actually had Hopper coming in last on
- 22:08this one.
- 22:08So kudos on him.
- 22:11Jamie says Jason finishing was a bigger
- 22:12surprise.
- 22:16Yeah, I did see that.
- 22:16Colton said he thinks somebody can go
- 22:18sub-eleven.
- 22:20Yeah.
- 22:20Amanda says, yeah,
- 22:21Colton and Dallin are short adventures.
- 22:24Colton said he thinks someone can go
- 22:25sub-eleven.
- 22:27And Colton said himself,
- 22:28if he doesn't get those three no reps,
- 22:29he's at like eleven oh five.
- 22:31Yeah.
- 22:32So it's really close.
- 22:33And then and then I do think James
- 22:36could do it.
- 22:39So I think it is pretty possible.
- 22:43It brings up a good point right here.
- 22:48I mean,
- 22:48it is possible these guys are not peaking
- 22:50for the open.
- 22:51They talked about that with Austin,
- 22:53that Austin takes a bit longer offseason
- 22:55than Colton does in their talks and their
- 22:58discussions.
- 23:00And so I think Austin hit a wall
- 23:03yesterday.
- 23:06I don't know how much an open announcement
- 23:08tells us about how a person's season is
- 23:10going to go.
- 23:11But, man,
- 23:12it looked like a different tier yesterday.
- 23:16And we don't know if that is preparation,
- 23:20whether that is lifestyle change,
- 23:21whether that is just overall fitness
- 23:26level.
- 23:26We don't know any of that at this
- 23:27point.
- 23:28We have one data point.
- 23:30Yeah.
- 23:31One thing I noticed that stood out to
- 23:33me in someone played a clip of it
- 23:36this morning,
- 23:37showed all four of them like from the
- 23:39front as they were doing wall balls and
- 23:42Colton's speed.
- 23:44was not the same as the other three
- 23:47speed.
- 23:47Jason and Dallin were basically synced up,
- 23:49right?
- 23:50Doing like synchro wall balls.
- 23:52Austin was holding on for dear life and
- 23:54Colton was doing like a wall ball and
- 23:56a half to every,
- 23:57to everybody else's wall ball.
- 23:59Like it was bananas how much faster he
- 24:01was going, just cycling.
- 24:04Yeah.
- 24:05So.
- 24:08I thought it was a great broadcast.
- 24:11It deserved a million views.
- 24:13I thought the setting was cool.
- 24:15I thought the helicopter in the background
- 24:16was awesome.
- 24:17I thought the crowd was good.
- 24:21Thank goodness they got the feed fixed
- 24:22just in time.
- 24:25That would have been a disaster had that
- 24:28feed not cleared up by the time they
- 24:30went.
- 24:30Or the announcement itself.
- 24:34yeah with the i'm trying to watch cinemax
- 24:37at eleven o'clock at night and uh
- 24:40broadcast that they had going on right
- 24:42through the uh the waves for your
- 24:45twelve-year-old boy just trying to put a
- 24:48nip somewhere in the in the
- 24:50I saw a nipple.
- 24:51Yeah, that type of deal.
- 24:55And then a couple of times,
- 24:55like when it was pausing and whatnot,
- 24:57it was like a watercolor painting to me.
- 24:59That's what I kept saying.
- 25:00Like,
- 25:00I'd never even seen that kind of messed
- 25:03up broadcast.
- 25:04Like,
- 25:04it looked like the color was just wildly
- 25:06out of sync, which was...
- 25:08was also wild but yeah good on them
- 25:10for figuring it out recognizing it
- 25:12figuring it out and doing whatever they
- 25:14need to do to to get it uh
- 25:16to get it right and get it right
- 25:17on time but they still started when they
- 25:18were supposed to so good on them uh
- 25:22vicky said i loved that the athletes
- 25:24judges the that the athletes judge the
- 25:27coast guard folks that did it um
- 25:32I do too.
- 25:32It happens in every open where I've been
- 25:33to two open workouts live.
- 25:36Um, and both of them,
- 25:38after the elite athletes go,
- 25:40they bring on average Joe's to do the
- 25:42workout and the athletes always judge,
- 25:44which I think is a cool experience for
- 25:47the people who got picked to do that.
- 25:50Love it.
- 25:51Love it.
- 25:51Love it.
- 25:52Saxon posted one from the last one he
- 25:55did.
- 25:56And I'm actually in the background and I
- 25:57was like, well, there I am.
- 25:58That's me.
- 26:01uh yeah they've done two at rogue here
- 26:03in columbus and i've been able to go
- 26:05to both of those um remember to keep
- 26:10the mr wall ball happy i thought that
- 26:12was a i know it's cheesy i know
- 26:14it's cheesy did the faces on the wall
- 26:17ball i i thought it was awesome it's
- 26:20dave like he's gonna he's he's a dad
- 26:25And if you didn't know that before
- 26:26yesterday,
- 26:27you want to know it now because that's
- 26:29that is straight up like dad.
- 26:30That's dad joke territory right there.
- 26:33Terry said in the website wouldn't load
- 26:35reminded me of the good old days.
- 26:37Well,
- 26:37and that prevents a leak because if you
- 26:39can't even get the website up,
- 26:40then nobody can find out what the workout
- 26:42is ahead of time.
- 26:43Dude,
- 26:43like I had some of my friends texting
- 26:47me for like twenty minutes after the
- 26:49announcement was it was like,
- 26:50can you can you get the score sheet?
- 26:54And I was like, let me go look.
- 26:55And the app, no.
- 26:57I had to go to games.crossfit.com and like
- 27:00go search.
- 27:01Time out for probably fifteen minutes
- 27:03because being fifty six,
- 27:06it's a different workout for fifty five
- 27:07plus.
- 27:08And I was trying to look for that.
- 27:09The scaling is not that much for this
- 27:12one.
- 27:12You got a nine foot target.
- 27:14Shanna asked earlier, like,
- 27:15I can't believe they're keeping it at a
- 27:17fourteen pound wall ball for the older
- 27:19athletes, for the women.
- 27:22It's a twenty pound wall ball for men.
- 27:25So it's, yeah.
- 27:27I complained that it was scaled too much.
- 27:32Now this year they didn't really scale it.
- 27:34So not much to it this year.
- 27:38No.
- 27:39One of my best friends in the whole
- 27:40world is fifty five plus and he sent
- 27:42me what y'all's is and it's like still
- 27:45twenty pound but to a nine foot target
- 27:47and you can step over the entire time.
- 27:49which means that you can control your
- 27:51heart rate better on the step over.
- 27:53So you can go harder on the wall
- 27:55balls.
- 27:56Like it's still going to suck, right?
- 27:59It's still going to be so bad.
- 28:01It's still going to hurt so much,
- 28:03but like,
- 28:06Man, I like it.
- 28:07I really do like how it's written.
- 28:08I still don't understand the sixty six,
- 28:10even with the explanation that they gave.
- 28:12But whatever.
- 28:14So Terry says, I'm short and old.
- 28:15This is going to hurt.
- 28:16So the next thing I want to talk
- 28:17about is I think there were two epic
- 28:20trolls yesterday by people from CrossFit.
- 28:24one is mason startup has done two videos
- 28:28bashing dave castro about being washed and
- 28:31we don't squat enough and there's too many
- 28:33machines and so what is twenty six point
- 28:35one the most volume squatting we have ever
- 28:39done in an open workout and i don't
- 28:41know if the sixty six is what got
- 28:43us there and i'm curious about that but
- 28:48it is the most volume squatting we have
- 28:50ever done in an open workout
- 28:53we'd have to go back and I'm sure
- 28:54somebody's going to go figure it out.
- 28:56Like what it took to get it,
- 28:57to get over the hump.
- 28:59And the fact,
- 29:00the fact that Dave is doing that again
- 29:03and trolling back to the trolls that are
- 29:05trolling him.
- 29:07I like that,
- 29:08that we're in that place again.
- 29:10Yeah.
- 29:12A hundred percent.
- 29:12Well, it's, it's, it's the kid that, uh,
- 29:16you know,
- 29:16back in the seventies or eighties that his
- 29:18dad catches him smoking a cigarette.
- 29:19And he's like, Oh,
- 29:20you want to smoke a cigarette?
- 29:21Let's go smoke a cigarette.
- 29:22It makes him smoke a whole pack.
- 29:24Oh, we don't squat enough.
- 29:25Okay.
- 29:26Not a problem.
- 29:27Let's go squat.
- 29:28Sten says,
- 29:28you think Castro programmed in response to
- 29:30that?
- 29:31Well,
- 29:31the first like too many machines video has
- 29:33been out for a while.
- 29:35The other thing is he could have had
- 29:37the structure of the workout and the peak
- 29:39of that pyramid.
- 29:41He could have made bigger to make it
- 29:43what it was.
- 29:45Right.
- 29:45Because the sixty six really doesn't make
- 29:47a lot of sense.
- 29:49Even when you listen to his explanation of
- 29:50the sixty six.
- 29:53His explanation of the sixty six.
- 29:56Right.
- 30:00Because if you watch the behind the scenes
- 30:01of the making of the open workout,
- 30:05they did have a different version and the
- 30:07peak did change.
- 30:10So he was modifying that up for a
- 30:14little while.
- 30:18And thank you, Vicky.
- 30:21I'm thinking I'm just going to let it
- 30:22grow long for a while.
- 30:25Get that flow going.
- 30:26Yeah.
- 30:27I mean,
- 30:28I'm fifty six and I still have a
- 30:29full head of hair.
- 30:30Let's rejoice in it and be glad.
- 30:33Write it down.
- 30:34Market.
- 30:36All right.
- 30:36So the second troll.
- 30:39Now,
- 30:39this one is a little more subtle and
- 30:40I don't know how many people picked up
- 30:42on it.
- 30:44But CrossFit put this out yesterday.
- 30:51That Colton won the workout.
- 30:55Tame.
- 30:57Nice little congratulations,
- 30:58Colton Mertens.
- 31:00And then you flip the page.
- 31:02Absolute Cinema.
- 31:04If you've been following the CrossFit
- 31:07drama,
- 31:08the rating system that Hiller used to rate
- 31:11Kill Taylor,
- 31:13the top grade was Absolute Cinema.
- 31:19So the fact that CrossFit Games...
- 31:23is using terminology from drama in the
- 31:27space by Hiller and Taylor to describe
- 31:32Colton is freaking epic.
- 31:35Yeah, I love it.
- 31:37It means that their social media staff are
- 31:40paying attention to what's going on.
- 31:44Word for word what I was just about
- 31:45to say.
- 31:46Yeah, they're paying attention.
- 31:48And it is a masterful troll as to
- 31:50what is going on.
- 31:52Yeah.
- 31:56i laughed so hard when i saw that
- 32:01i'm i'm and i'm glad i'm so happy
- 32:04that they're paying attention because that
- 32:05means that they're trying to be tuned in
- 32:07to what's actually going on instead of
- 32:09just posting some random you know oh hey
- 32:13join the open because your friends over
- 32:15whatever type deal or this has happened or
- 32:17whatnot they know we're paying attention
- 32:20to that
- 32:21for better or for worse,
- 32:23and they're going to play to it because
- 32:25it's going to get more people interested.
- 32:27Good, well done.
- 32:29And what's it really going to do?
- 32:31More people are going to follow their page
- 32:34because they are current and they are
- 32:37relevant and it's not just rehashed old
- 32:40stuff.
- 32:42No,
- 32:42and then that's going to put their page
- 32:46in front of more people,
- 32:48algorithms who are searching fitness,
- 32:53fitness-related topics or whatnot,
- 32:55they get more followers.
- 32:56That means that the algorithm pushes them
- 32:58more towards people who might be on the
- 33:00outside looking in and trying to figure
- 33:01out what was going on.
- 33:03It's amazing.
- 33:05They are speaking to their audience now.
- 33:14It's refreshing.
- 33:15Well done, CrossFit.
- 33:17Also noticed in the twenty six point one
- 33:19hype video,
- 33:20CrossFit CrossFit used the Shia LaBeouf
- 33:22meme.
- 33:27I cannot say enough about I hope the
- 33:29next one,
- 33:29the one for next week is as good
- 33:31as the one for this week,
- 33:33because the one for this week with the
- 33:35four of them on there,
- 33:36with the strong choice,
- 33:38the the movie bits that ask me about
- 33:41my wiener,
- 33:43like
- 33:44The whole thing is, it's a masterpiece.
- 33:47It really, really is.
- 33:48As far as like reels go,
- 33:52it's probably the best one they've ever
- 33:54done.
- 33:54So I hope next week they just turn
- 33:56it up some more, put one out with,
- 33:59we're going to,
- 34:00it's Amy and them next week, right?
- 34:03Portugal.
- 34:04Portugal.
- 34:04So let's turn it up another notch.
- 34:07And I hope it's just, if not better,
- 34:09at least just as good as the one
- 34:11for this week was.
- 34:12well and when you make a reel like
- 34:14that and every athlete collaborates on it
- 34:17yeah then you've done something that
- 34:18they're proud of correct and again media
- 34:23staff for killing it for this announcement
- 34:27and the numbers are showing it yeah jenna
- 34:29if you're watching two thumbs way up good
- 34:33job give yourself you know who else has
- 34:38a great thing going on in the open
- 34:40and that's thirdsy
- 34:42I hear they're running a promo.
- 34:45Yep.
- 34:45Jazzy gets you.
- 34:46Off your order.
- 34:49Twenty five percent.
- 34:51Normally fifteen.
- 34:52But during the open,
- 34:53you get twenty five percent off.
- 34:55All you have to do is you use
- 34:57Jazzy at checkout and you'll get twenty
- 35:01five percent off your order or go to
- 35:02thirdsy.com backslash Jazzy and you'll get
- 35:06twenty five percent off.
- 35:07But until then,
- 35:09and we have loaded comments on YouTube.
- 35:14I'm giving away a very rare pack of
- 35:18salted caramel chocolate.
- 35:20to one lucky listener who puts third Z
- 35:24is jazzy in the comments of a YouTube
- 35:27video from Wednesday through Sunday night
- 35:33on any of those videos on Monday,
- 35:34we will draw a name and you will
- 35:36win a fresh unopened pack travel pack of
- 35:41third Z salted caramel, caramel chocolate.
- 35:46I'm glad you said unopened.
- 35:48Unopened.
- 35:51Unopened.
- 35:51Unopened.
- 35:52It's still full.
- 35:53It's got all the travel packs still inside
- 35:55of it.
- 35:56Dude, I went and looked yesterday.
- 35:58Holy smokes.
- 35:58There's a lot of people trying to win
- 36:00that.
- 36:01There are.
- 36:03Train all of my thirds.
- 36:04You will be delivered Saturday.
- 36:05Thankfully,
- 36:06I ran out and my sleep has been
- 36:07poop.
- 36:10Lame.
- 36:11Yeah.
- 36:12I will say,
- 36:13if you're not on top of your supplements,
- 36:14because it just happened to me this week.
- 36:18I was...
- 36:20I normally buy my protein from a friend
- 36:22of mine because he carries what I use
- 36:25at his gym in the process of switching
- 36:27over from first form to,
- 36:31I don't remember what the other one was,
- 36:34but I was like, Aiden,
- 36:38what kind of flavors we got?
- 36:38And he's like, we don't have any more.
- 36:40We're switching over to whatever it is.
- 36:42So now I got to actually order from
- 36:44frigging first form where I could have
- 36:45just went, picked it up.
- 36:46Now I got to wait on shipping.
- 36:48Don't be that guy.
- 36:50Larry, it's not gently used.
- 36:52My third Z is brand new,
- 36:54not gently used.
- 36:55You get an unopened package.
- 36:59Unopened.
- 37:00Every time you say jazzy,
- 37:01I sing fresh print songs.
- 37:08Larry asked when I'm doing it.
- 37:09So to be blatantly honest,
- 37:12today is the first day I've started to
- 37:14feel normal since the biopsy.
- 37:17So I'm hoping that later this weekend,
- 37:20I will feel good enough to put an
- 37:23effort in on this thing and get some
- 37:25reps in.
- 37:27I have not done twenty four inch box
- 37:30jumps in forever.
- 37:32So.
- 37:34It might just be a score of twenty,
- 37:36but I'm going to get a score in.
- 37:38It'll be what it is.
- 37:39Hey, you don't have to jump.
- 37:42I know, but I have short, short legs.
- 37:44I am almost six feet tall and my
- 37:46legs are probably shorter than yours.
- 37:49I look like those sausages at the
- 37:51Milwaukee Brewers games that are running
- 37:53around the field with the itty bitty legs
- 37:55and the big tall body.
- 37:58Ask me about my wiener.
- 38:02Yeah.
- 38:03It tickles me every time I hear it.
- 38:06I have an inseam of twenty eight inches.
- 38:09OK, yeah,
- 38:09your legs actually are shorter than mine.
- 38:11That's bananas.
- 38:12And I'm five foot eleven.
- 38:14Yeah.
- 38:14And you are clearly taller than I am.
- 38:16We stood next to each other before.
- 38:18Holy shit, that's wild.
- 38:21Yeah.
- 38:23So there it is.
- 38:26Last thing before we head out of here
- 38:27today, because it is Friday,
- 38:29I want to get you back to your
- 38:30weekend.
- 38:31And that is,
- 38:32there is a new thing coming.
- 38:34We don't know a ton,
- 38:36but we know a little.
- 38:39And that is Xenon.
- 38:42This is a company that appears,
- 38:44this is just my opinion from knowing the
- 38:47little bit that I've seen, appears,
- 38:49I'm going to hit this follow button here
- 38:51so that I can keep following them.
- 38:52They have partnered with CrossFit.
- 38:55They have a buttload of money behind them.
- 38:59Seed money of fifteen million dollars to
- 39:01kick this thing off.
- 39:03They're calling it the decathlon of
- 39:05fitness.
- 39:05Saw that.
- 39:07It is ten events over two days.
- 39:09You sign up, you go,
- 39:11and it's going to be held at stadiums
- 39:13around the world.
- 39:15They've announced Dallas, Miami, Paris,
- 39:17and London.
- 39:20They've announced three of the workouts
- 39:22already of the ten.
- 39:24One is a one rep max snatch.
- 39:26One is a three K run into a
- 39:28two K ski.
- 39:30And one is it's dumbbell snatches,
- 39:33double dumbbell snatch, toes to bar,
- 39:37bar muscle up,
- 39:38and then max ring muscle up to finish.
- 39:41Yeah, I saw that.
- 39:43That looked rough.
- 39:44And my partner, Carolyn Prevo,
- 39:48is already looking to sign up.
- 39:51Like, she loves this idea.
- 39:53I truly think this is a flat-out
- 39:55competition against High Rocks.
- 40:01We've talked about it on this show that
- 40:03CrossFit needs to come up with a community
- 40:08event that travels is the same thing and
- 40:11everybody gets to compare themselves on a
- 40:13global leaderboard as it moves around the
- 40:16world.
- 40:16This is exactly that.
- 40:18Dave said it.
- 40:19Dave's admitted that they should have done
- 40:21this a long time ago.
- 40:25Larry Young says,
- 40:26going to be cool at Cowgirl Stadium.
- 40:28Just note,
- 40:29it is not going to be at Jerry
- 40:32World.
- 40:32This is at a practice facility of the
- 40:36Dallas Cowboys.
- 40:37Now,
- 40:38if you've never been to an NFL practice
- 40:39facility, they have full stadiums.
- 40:43So there is a full stadium there,
- 40:46but it's crazy.
- 40:51But this is going to have weights in
- 40:53it.
- 40:53It's not going to be just running and
- 40:56pushing and pulling.
- 40:58And it has a rig where you're going
- 41:00to be doing toes to bar.
- 41:01It's going to have dumbbells where you're
- 41:03doing dumbbell snatches.
- 41:05It is going to be closer to a
- 41:06full CrossFit style according to the three
- 41:10workouts that have been released.
- 41:12This is not for high rock heroes.
- 41:15The founder was on with Peter this
- 41:17morning.
- 41:17So if you want to learn more,
- 41:19you can go check that show out later
- 41:21today.
- 41:22And in addition,
- 41:23he is a CrossFit level two coach.
- 41:25He's been doing CrossFit for over ten
- 41:27years.
- 41:29So he is ingrained in the CrossFit space.
- 41:34Chattanooga says, I hate the name.
- 41:37So here's what I'm thinking.
- 41:39And I've seen the comments that needed to
- 41:41have a better name.
- 41:42What is X?
- 41:44X is ten in Roman numerals.
- 41:47This is ten events.
- 41:48They were trying to find some cute
- 41:50marketing way to have this X as this
- 41:55decathlon ten event thing to start off the
- 41:59word.
- 42:02And then they just came up with this.
- 42:06So...
- 42:09someone kept calling xerox this morning
- 42:11which i thought was partially funny and
- 42:15partially just him being him uh will they
- 42:19do one in conjunction with the games in
- 42:21july i don't think that it wouldn't it
- 42:26wouldn't be bad if they did it like
- 42:27the weekend before like right before the
- 42:30age groups went or something like that
- 42:33yeah i don't think concurrent would be a
- 42:35good idea
- 42:37Yeah.
- 42:37Aside from the fact that it's expensive,
- 42:40which for what you get,
- 42:41I kind of understand.
- 42:42Ten events,
- 42:43four hundred fifty bucks or five hundred
- 42:45bucks,
- 42:46whatever it's going to end up being.
- 42:47But what I'm getting at is that to
- 42:49have one in concurrent,
- 42:50like the games are already expensive for
- 42:51people to go to and they're going to
- 42:53be in California, et cetera, et cetera,
- 42:55et cetera.
- 42:55So I don't know how great of an
- 42:56idea it'd be this year once they get
- 42:59to a different place next year,
- 43:00because I don't feel like they're going
- 43:01back to San Francisco.
- 43:04to San Jose next year.
- 43:05I don't think that's going to be a
- 43:06thing.
- 43:07Then maybe right somewhere.
- 43:09It's a little bit more affordable type
- 43:11deal,
- 43:11but I don't see him doing it this
- 43:12year.
- 43:14Mark Phillips says, I keep hearing,
- 43:15we are Xenon.
- 43:19Sounds like something from alien on Oregon
- 43:23X plus phenom.
- 43:25That kind of makes sense.
- 43:26Yeah.
- 43:27But I think the X is there because
- 43:28of the tent.
- 43:30And they just were trying to find a
- 43:32cute word to kind of make out of
- 43:36it.
- 43:36So, yeah.
- 43:40And then Sean also says, I missed it.
- 43:43Wall Street Journal had a cover story on
- 43:44High Rocks today.
- 43:46think I think high rocks.
- 43:49Again,
- 43:49I've said this on the show earlier this
- 43:51week.
- 43:52It is it is CrossFit, right?
- 43:54It is a form of CrossFit.
- 43:55I've been to gyms where they have classes
- 43:58that don't have weights to help people
- 44:01leak them into for CrossFit.
- 44:03Sure,
- 44:04just have to meet people where they are.
- 44:07And
- 44:10This is probably a smoother transition
- 44:13from high rocks to this than to like
- 44:15a full CrossFit thing than straight from
- 44:18high rocks to CrossFit.
- 44:21Yeah,
- 44:21because at least this has gymnastics and
- 44:24weightlifting, not just, hey, let's run,
- 44:27throw some crappy wall balls, ski,
- 44:30whatever.
- 44:31Yeah.
- 44:32Yeah.
- 44:33think it's awesome if it's done right and
- 44:36the people that are behind this have been
- 44:38successful in several things in their
- 44:39lives i think i think it has a
- 44:43shot i'm anxious to to go watch peters
- 44:47um and they're partnered up with crossfit
- 44:50i think that's a way bigger deal than
- 44:51people are actually mentioning it
- 44:53mentioning it right it's a crossfit event
- 44:56and foundational partner with rogue
- 44:59Yes, even better.
- 45:01So now you're in our hemisphere of all
- 45:06the things that we are partnered with.
- 45:09And by we, I mean HQ type deal.
- 45:13This has potential to blow up and be
- 45:16kind of a big deal.
- 45:17And people see that coming, they go, oh,
- 45:19what is that?
- 45:20And they go look at it and they
- 45:21go, oh, that actually was kind of cool.
- 45:23And what is this all this other stuff?
- 45:25And then, oh,
- 45:25it's partnered with CrossFit.
- 45:27Oh, what is CrossFit?
- 45:28Anything that's got our name attached to
- 45:30it that is running a shitload of people
- 45:33through it to where it gets attention when
- 45:35it comes to your town.
- 45:38I don't say I can be a bad
- 45:39thing.
- 45:43Shanna says, do they have masters?
- 45:44At this point, they do not.
- 45:46And it's only two thousand athletes per
- 45:49site right now.
- 45:50I think this is the this is proof
- 45:54of concept here.
- 45:55Right.
- 45:56They are having individuals.
- 45:58They're having teams of two same sex.
- 46:02So it's only three divisions, individual,
- 46:06two men and two women.
- 46:08And they do have a they have three
- 46:10levels of
- 46:12like an RX, something else.
- 46:16And then they,
- 46:16they call their scaled compete.
- 46:20So there are three levels on that.
- 46:21You can sign up for no masters yet,
- 46:24but I,
- 46:24I truly think it's proof of concept first
- 46:27year.
- 46:28And then if they see that there's a
- 46:30demand, then it will expand into a bigger,
- 46:34a bigger hemisphere of, of athlete type.
- 46:39Love it.
- 46:40Um,
- 46:42Oh, interesting,
- 46:43it'll feature a new implement from Rogue.
- 46:47I don't know.
- 46:51But their stuff is really modern.
- 46:53This is their... The decathlon of fitness.
- 46:57One competition, two days,
- 46:59ten events in the world.
- 47:00Most iconic venues.
- 47:00Compete,
- 47:04get your elite performance index score.
- 47:06See where you rank globally.
- 47:15Now it's June, twenty, twenty six.
- 47:18So I think what's interesting is this
- 47:21performance score,
- 47:23performance index score.
- 47:25Anytime you give us a score in this
- 47:27community,
- 47:29people want to get the best one they
- 47:30can.
- 47:32Right.
- 47:33And we'll go out for points.
- 47:34And if you establish a score at one
- 47:38and you may want to go back to
- 47:39better your score at another.
- 47:42Right.
- 47:44So we're doing the intramural open at the
- 47:45gym, and we got two people,
- 47:48one who has not signed up since twenty
- 47:50eighteen for the open that signed up,
- 47:52came to the workout this morning.
- 47:54David hadn't signed up.
- 47:55He said in about six years signed up
- 47:57doing doing an open specifically because
- 48:01we put them on a team,
- 48:02whether they wanted to be or not.
- 48:04And they didn't want to let their team
- 48:05down and wanted to get points for their
- 48:08team.
- 48:10There were points involved.
- 48:11OK, cool.
- 48:12I'll get CrossFit twenty bucks.
- 48:18I'm sure it did, Arlene.
- 48:20Arlene says it sucked, Corey.
- 48:21All right.
- 48:23Well, before we head out of here,
- 48:24it's been a fun show.
- 48:25Don't forget to like and subscribe.
- 48:26Please just hit those buttons.
- 48:28Please.
- 48:29It really does help us out,
- 48:30helps the algorithm out.
- 48:32But one more quick peek.
- 48:33We're up another thousand.
- 48:35Bam.
- 48:39So we got a couple more days before
- 48:41Monday's deadline date, eight p.m.
- 48:45Eastern time, five p.m.
- 48:46Pacific.
- 48:48And you special people in the central,
- 48:50that'll be seven p.m.
- 48:56With that,
- 48:56you have till then to submit your scores.
- 49:00We'll see you Sunday night for Sunday
- 49:02night CrossFit talk.
- 49:04Joseph wants no predictions for Toy Six
- 49:06Two.
- 49:07I am nowhere close to that point yet,
- 49:09Joseph.
- 49:10We will hit that probably early next week
- 49:14after all the scores are submitted.
- 49:16But I'm sure Sunday we'll talk about,
- 49:18Carolyn will probably have already done it
- 49:19twice by then.
- 49:21Jamie may or may not be on the
- 49:22show Sunday, as it is spring break,
- 49:26and they are headed to Florida.
- 49:28Or she may be calling us from a
- 49:30balcony somewhere,
- 49:30which she has done in the past.
- 49:32I seen it.
- 49:35So,
- 49:36but it'll be Carolyn and I for sure.
- 49:38Carolyn will probably have already done it
- 49:39twice and she'll give you her impressions.
- 49:44And then we'll get into next week.
- 49:47We'll get into twenty six point two and
- 49:49see if they can keep building on this.
- 49:52Yeah.
- 49:52Spring break.
- 49:54Celebrate, celebrate, celebrate.
- 49:58Hexy lover, great show.
- 49:59Now go to work.
- 50:00Exactly.
- 50:01Back to work.
- 50:02And cheers to you, Peter, as well.
- 50:04With that, guys,
- 50:05have a great rest of your day.
- 50:06Have a great weekend.
- 50:08And we will see you on Sunday, Sunday,
- 50:10Sunday night CrossFit talk.
- 50:12Bye.