7 Years Porn-Free: The Decision That Changed Everything | Ep. 341
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In this powerful and deeply personal episode, Coach Frank Rich shares the exact moment that changed his life—and sparked The Rebuilt Man movement.
On February 14th, 2019, after more than 20 years of porn addiction, Frank confessed the truth to another man for the first time. From the outside, his life looked perfect—financial success, elite-level fitness, strong relationships—but internally he was empty, numb, and living a double life fueled by secrecy and shame.
That one act of truth didn't immediately change his behavior—but it…
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