Latest / I Hate Talking / Inflation and Money Dysmorphia
Transcript
- 0:29I Hate Talking: Welcome to episode 15 of I Hate Talking.
- 0:33I Hate Talking: Hi everyone.
- 0:35I Hate Talking: And today we're gonna be talking about a word or phrase of the episode that in some way does relate to our topic of the episode, and that is going to be the word dysmorphia.
- 0:49I Hate Talking: Oh, I like that.
- 0:51I Hate Talking: So what comes to your mind when you hear the word dysmorphia?
- 0:55I Hate Talking: Well, this would be like not or anti, right, and morphia.
- 1:00I Hate Talking: I don't know.
- 1:01I Hate Talking: I feel like it would definitely be something um mental or not appropriate, not socially acceptable thought process is what I would think of.
- 1:15I Hate Talking: Indeed, so you're on the right track.
- 1:17I Hate Talking: Uh, it does come from the Greek, which comes from the word dus or diss, which means the opposite or to have the negative connotation of a particular word, and the root Greek word is morphe, which means form, so having a certain shape.
- 1:38I Hate Talking: So when this is used in the Greek as one single word, dysmorphia.
- 1:43I Hate Talking: It can mean misshapenness or ugliness.
- 1:47I Hate Talking: So the word dysmorphia is typically used with the word body, as in the phrase body dysmorphia.
- 1:57I Hate Talking: So have you heard of that phrase before?
- 1:59I Hate Talking: Right, yes, that would be when you look in the mirror and think that you look different than you do.
- 2:07I Hate Talking: Or, um, I think that's probably the most common I'm familiar with, right?
- 2:12I Hate Talking: Somebody who maybe struggles with disordered eating.
- 2:15I Hate Talking: Might think that they're larger than they are.
- 2:18I Hate Talking: Which would be dysmorphia.
- 2:20I Hate Talking: Exactly.
- 2:21I Hate Talking: So the phrase used in psychology and the mental health arena does mean that there is a perceived physical flaw that is either not true or is not readily apparent to others.
- 2:36I Hate Talking: But when you get down to the actual use of the word dysmorphia, it actually does mean that something is wrong.
- 2:44I Hate Talking: So it is interesting to note that there is perhaps an overuse of the word when you're talking about body dysmorphia, that it is only a perceived or unapparent flaw, but that the actual word dysmorphia means that there is something misshapen.
- 3:03I Hate Talking: Huh, well, that's not good.
- 3:06I Hate Talking: So there's a similar term that has been coined recently that is called money dysmorphia.
- 3:14I Hate Talking: Well, no, I don't.
- 3:17I Hate Talking: I don't usually know what we're talking about, but I feel like I'm catching on to what we're gonna talk about today.
- 3:24I Hate Talking: Is this, if you have money to smorphia, would that mean that you think you have more or less money than you really have in your bank?
- 3:33I Hate Talking: So, the term that has been come to be coined.
- 3:38I Hate Talking: is when people have a skewed perception of their finances.
- 3:43I Hate Talking: So again, this is more in the vein of having a perception about reality, not necessarily reality itself, though I will say that in some ways perception is based on reality, but money dysmorphia, as it is defined is when someone feels stressed or insecure about their finances regardless of any real issues.
- 4:07I Hate Talking: I feel that And that is what probably many people and many of our listeners are feeling in this economic environment with the inflation that we are dealing with and the cost of goods rising and the lack of purchasing power that the dollar has, and that is for all intents and purposes, the definition of inflation, goods are rising and you have less purchasing power for those goods.
- 4:37I Hate Talking: So because you feel that and I feel that, and I think many of our listeners feel that, I would say that this money dysmorphia is not exclusively a perceived issue, but is in some shape or form related to a real issue.
- 4:55I Hate Talking: So you're proposing.
- 4:57I Hate Talking: At how the actual term, body dysmorphia is actually in its true form, saying that there is something wrong with that body.
- 5:08I Hate Talking: You're saying that money dysmorphia, we also truly actually have money problems as well.
- 5:16I Hate Talking: I think so.
- 5:17I Hate Talking: I think that perhaps when someone has body dysmorphia or money dysmorphia.
- 5:22I Hate Talking: That they are again overstating that flaw in their own mind versus perhaps what is true or what others perceive, but nonetheless, there still is some root issue in play.
- 5:35I Hate Talking: Having a hard time combining those two because I feel like somebody who may look in the mirror.
- 5:43I Hate Talking: Has generations of expectations put on them and social expectations.
- 5:50I Hate Talking: I'm trying to reconcile, I guess, what you're saying, cause I definitely um sympathize for with people with body dysmorphia and um possibly people who have money dysmorphia, I guess would have the same issues possibly, right?
- 6:06I Hate Talking: Like they grew up in a poor economic situation, so they Feel like there's never enough because maybe when they were a child, there's never enough.
- 6:18I Hate Talking: So that is something critical that I think that you're hitting on is that when you are considering how you feel about your body or your financial status, that once again, this perception as you're looking in the mirror is that you're not only comparing your expectations of what you see.
- 6:39I Hate Talking: With what you expect, but also with what others expect.
- 6:44I Hate Talking: Right.
- 6:45I Hate Talking: I think that's a big part of your looks and also with money, right, is uh how you're supposed to dress or what you're supposed to eat.
- 6:54I Hate Talking: And if I want to feed my kids and family healthy, I have to buy organic and I have to buy all these things that are not cheap.
- 7:03I Hate Talking: And sometimes I have to look at my budget and be like, well, what's more important here?
- 7:08I Hate Talking: Exactly.
- 7:09I Hate Talking: So when we consider some of the statistics around money dysmorphia, there was a Credit Karma survey that surveyed a number of young people with regards to their finances and based on the definition that we've given, there were 43% of Gen Z respondents and 41% of millennials that said they have money dysmorphia.
- 7:32I Hate Talking: And these people that have this money dysmorphia say they feel quote unquote behind, even though they may be financially stable or even have a decent amount of savings.
- 7:44I Hate Talking: Hm.
- 7:44I Hate Talking: Is that similar to when we were newlyweds?
- 7:48I Hate Talking: I remember having to remind myself often, um, especially around the holidays.
- 7:53I Hate Talking: I love decorating.
- 7:55I Hate Talking: I love decorating for all holidays, especially for Christmas, and uh people were very generous in giving us their hand me down decorations that I appreciated.
- 8:05I Hate Talking: And later gave up to other, you know, passed down to other people.
- 8:09I Hate Talking: But there was a phrase I heard while during that time, where I said, don't judge your beginning by somebody else's middle.
- 8:20I Hate Talking: And when I grew up, obviously my parents had decades of Christmas ornaments.
- 8:27I Hate Talking: And so when we started out, we just had a couple and then a bunch of Dollar Tree items.
- 8:34I Hate Talking: So just remembering that I'm looking at these people on, nowadays, you look at people on Instagram or anything like that.
- 8:42I Hate Talking: And it's hard not to put yourself, assume that you're behind compared to them.
- 8:48I Hate Talking: Exactly.
- 8:50I Hate Talking: And I think that's always been the case to some degree, right?
- 8:52I Hate Talking: There are those that are looking for the American dream with the green grass and the white picket fence and a home and a vehicle, and they are keeping up with the Joneses, as it were, uh, to use that turn of phrase, and that goes back, uh, many decades into the 1900s.
- 9:13I Hate Talking: But to your point, I think that it has been exacerbated by Social media where these two particular generations that we have been talking about have been constantly exposed to social media and seeing not only what their peers are doing, but also these social influencers and those with great wealth or Perhaps a parent great wealth where they are just receiving these things for free and don't actually have extended access to these experiences and flaunting of wealth that they are showing.
- 9:47I Hate Talking: Mhm.
- 9:48I Hate Talking: Yeah, I think a lot of it sometimes influencers get things for free, uh, because people want them to use their products for advertisement.
- 9:56I Hate Talking: Also, I saw a documentary where people Uh, would rent things, cause that they found value in the fact if you just rented something for the video and then returned it.
- 10:09I Hate Talking: Or whatnot, uh, it made you look higher class and also made uh people follow you more.
- 10:17I Hate Talking: Exactly.
- 10:19I Hate Talking: So I think that that has always existed in some form or fashion, not only with body comparison, but also financial and wealth comparison, but that in this day and age with technology and the constant social media pressure that that is much more of a problem and something that we have to be aware of when we are considering how we are doing financially as well as physically.
- 10:43I Hate Talking: OK, can I share a story that happened maybe 4 hours ago?
- 10:47I Hate Talking: I was with my kids at their martial arts thing, and one of the moms complimented my shirt.
- 10:54I Hate Talking: And asked where she can get it.
- 10:58I Hate Talking: So I kind of laughed it off like, oh, this whole thing, and then I told her, I just got it at the Goodwill.
- 11:05I Hate Talking: And she was shocked and uh it was it was like this funny joke, but it was in a greater way it's interesting because I literally did fight at the Goodwill and um Just put it on and um so I was trying to tell her like, yeah, it makes me feel put together.
- 11:26I Hate Talking: It's a nice shirt and uh makes me look like I tried.
- 11:30I Hate Talking: Where she saw me and assumed that I was really dressing up and trying.
- 11:36I Hate Talking: And um in reality, it was just a piece that I found and put on.
- 11:41I Hate Talking: So our perceptions, our reality of what my day was, she didn't know that I literally spent the entire day scrubbing our floors and our baseboards.
- 11:52I Hate Talking: She saw that I had this fancy shirt on and thought that I don't know, I had a luxury day, which I didn't.
- 11:59I Hate Talking: Indeed, so, and I think that is something to be aware of.
- 12:03I Hate Talking: So, at the sake of potentially mis comparing ourselves to how others are doing financially, there are some interesting statistics that I'll share that are related to how we may feel we are doing financially and whether we have this money dysmorphia or not.
- 12:25I Hate Talking: So based on some statistics in some reports that I've read, there are a number of things that we can consider when we are looking at how we are doing.
- 12:36I Hate Talking: And again, this is all in danger of being accurate or not because you can only do so much when you're comparing yourselves to others, uh, because you must be relevant in terms of how you're actually doing, but.
- 12:51I Hate Talking: There are only 15% of American households that make over $100,000.
- 12:57I Hate Talking: Today in America.
- 12:59I Hate Talking: According to this report, that is correct.
- 13:02I Hate Talking: So that means the other 85% are making less than that and are dealing with these inflationary pressures that I think we are all feeling, but again, with regards to the middle class being pushed out uh as well as uh just the.
- 13:20I Hate Talking: Minimum wage that people have to deal with that there are a very large percentage of people that are making less than that threshold.
- 13:29I Hate Talking: So, This might be more deep than your studies, but Is that accounting for, like, obviously, I feel like New York, LA, all those places are gonna be much more higher cost of living.
- 13:43I Hate Talking: Yep, this is a general statistic for all of America and it's at the household level, so not at the wage income earner level either.
- 13:54I Hate Talking: So this could be a dual income household.
- 13:57I Hate Talking: So 22 parents working, making 50 each, and having 7 kids.
- 14:04I Hate Talking: Could be the same as one person.
- 14:08I Hate Talking: Working alone in an apartment, making 100.
- 14:12I Hate Talking: That is correct.
- 14:13I Hate Talking: So obviously some generalities that we're dealing with here, but the key point being where that breakdown occurs at that 100K mark and that only being 15% of American households, which again could consist of dual earners within that household.
- 14:30I Hate Talking: So what do you propose we do then?
- 14:33I Hate Talking: Because when we were newlyweds, we both worked.
- 14:36I Hate Talking: You actually traveled quite a bit for a living.
- 14:40I Hate Talking: So, I obviously stayed um packed my lunch and took it and ate at home.
- 14:47I Hate Talking: Uh, but we didn't have two people to feed.
- 14:51I Hate Talking: All week because you were gone.
- 14:54I Hate Talking: So our grocery budget at the time we were very uh precise on our budgets.
- 15:00I Hate Talking: Our budget was extremely low, because I was only basically feeding 1.5 people a week.
- 15:07I Hate Talking: Um, we have way more people in our house.
- 15:11I Hate Talking: You don't travel like you used to, and I don't work anymore.
- 15:16I Hate Talking: So our budget.
- 15:17I Hate Talking: For groceries is exponentially larger than it was 15 years ago.
- 15:24I Hate Talking: So I know those variables change.
- 15:26I Hate Talking: We have more people now, less income.
- 15:29I Hate Talking: Less, at least I work, do not work.
- 15:32I Hate Talking: Obviously, Improved in your career, but um you don't have my income anymore.
- 15:38I Hate Talking: What do people do and what do you propose people do?
- 15:42I Hate Talking: Because as families grow, our kids.
- 15:45I Hate Talking: I didn't cook enough dinner tonight.
- 15:47I Hate Talking: Now, we, we had other food.
- 15:49I Hate Talking: They ate, don't panic everyone.
- 15:51I Hate Talking: But I cooked burgers and I did not defrost enough hamburger for everyone, cause one of our kids ate 4 hamburgers.
- 16:01I Hate Talking: Um, so as the families are growing, budgets are growing or like groceries are costing more money.
- 16:08I Hate Talking: How do you Propose we deal with this problem.
- 16:15I Hate Talking: Well, we'll get there, and that is something that we'll touch on in regards to inflation and how that is measured.
- 16:22I Hate Talking: But before we do, let's look at some other statistics that I think may give some additional insights as we talk about some of those things that we can do and some of those things that we're dealing with.
- 16:32I Hate Talking: So another statistic again for the American household, the average credit card balance is $6,295.
- 16:40I Hate Talking: Wow, It's a lot.
- 16:44I Hate Talking: And based on that, 78% of Americans are living paycheck to paycheck.
- 16:50I Hate Talking: That's stressful.
- 16:53I Hate Talking: Cause if anything happens, what if your tire, I mean, um, my tire needs to be changed.
- 16:59I Hate Talking: I keep putting it off.
- 17:00I Hate Talking: It's not urgent, but it's slowly, has a slow leak.
- 17:03I Hate Talking: Anything like that is gonna put you upside down.
- 17:07I Hate Talking: Indeed, especially if you're already in debt in the credit card and maintaining your purchasing power for things that you need on a week to week basis with no cushion.
- 17:17I Hate Talking: And with all those things considered, the average age of the first-time home buyer is 35.
- 17:24I Hate Talking: Hm, what was it 20 years ago?
- 17:28I Hate Talking: So 20 years ago, from 2024, that would be 2004, it was 32 years old, so not that much off, but 3 years can be a significant amount of time that you're waiting and paying rent or living with relatives, uh, while you're waiting to accumulate that wealth, uh, and According to the statistics that I'm looking at back in the 80s and 90s, it was at the 29 or even 28 year old that was able to purchase their first time house and over the last two years, we've reached a peak at 36 and 35.
- 18:12I Hate Talking: OK.
- 18:14I Hate Talking: And I mean, this is.
- 18:17I Hate Talking: A common theme, right?
- 18:19I Hate Talking: I remember my parents when I was a child.
- 18:22I Hate Talking: Commenting that their minivan, their minivan cost as much as my grandmother's house cost.
- 18:30I Hate Talking: Now she had bought it, what, like 40+ years earlier.
- 18:34I Hate Talking: But, um, that was frustrating to them that they were like, my minivan costs more.
- 18:40I Hate Talking: And um, Now I feel that as we're buying stuff, like, I was looking at Like, housing prices locally and like, man, like, we should sell our house and because Uh, that looks nice in our bank account.
- 19:02I Hate Talking: Indeed, but again, that relates back to inflation and the decreased purchasing power of the dollar because those houses or that minivan were not being measured in equitable dollars that was inflated dollars that you're comparing those purchasing prices in, right, because again, another scenario is.
- 19:25I Hate Talking: The same place, uh, I grew up in ice cream.
- 19:29I Hate Talking: My parents got ice cream when they were newlyweds.
- 19:32I Hate Talking: And I think back when we were kids, it was like $1 an ice cream cone.
- 19:36I Hate Talking: And my dad's like, I remember when it was 10 cents.
- 19:40I Hate Talking: So Um, my parents would reminisce about how they would spend 10 cents in ice cream cone, or I think it cost us about $1 in ice cream at that time.
- 19:52I Hate Talking: But our salaries, I'm trying to reconcile this because Their salary also 30 years earlier, was way less than it was then.
- 20:03I Hate Talking: I think the problem I have currently is our salaries are not significantly more.
- 20:12I Hate Talking: Uh, groceries are significantly more than they were a couple of years ago.
- 20:17I Hate Talking: Indeed, and there's a graph of the purchasing power of the dollar that will take into account real wages versus the cost of goods and I'll look that up and try to put that in the show notes that shows that graph of how the purchasing power of the dollar has decreased significantly over the past century.
- 20:39I Hate Talking: And more so and more rapidly in these past few years, there's uh some statistics that I was reading that based on 18 months ago, so just a year and a half ago, that for a family of 4, which were a family of 6, that for this particular family of 4 that it costs $11,000 more a year to buy the same amount of groceries and basic needs today.
- 21:08I Hate Talking: In that time 18 months ago.
- 21:10I Hate Talking: That's hard.
- 21:11I Hate Talking: And there's a variety of different inflation statistics that you can look at.
- 21:17I Hate Talking: There is the quote unquote official inflation rate, uh, which I think has been, you know, anywhere from 3 to 5 upwards of 6%.
- 21:27I Hate Talking: There's some statistics that I was reading, uh, earlier today that uh show on an annual basis, it's about 8%.
- 21:35I Hate Talking: Uh, versus an average wage increase of typically 3%.
- 21:40I Hate Talking: So again, real wages are now nowhere near what the cost of goods are being paced at and there's even some statistics out there based on again what particular goods you are buying that the inflation rate could be as high as 35%.
- 21:59I Hate Talking: So, how long will this happen?
- 22:02I Hate Talking: Like, I don't understand um why it's happening or what, who's benefiting from this.
- 22:09I Hate Talking: I feel like everyone I Or at least know is hurting.
- 22:13I Hate Talking: So perhaps a deeper dive into inflation and central banks and the monetary policy of the United States will be the subject of a future episode, but I think we are getting perhaps a little bit long-winded for including that in this particular episode.
- 22:35I Hate Talking: So let's return to the question that was asked previously, what can one do about their budget?
- 22:42I Hate Talking: And these financial realities as well as potentially the perception of money dysmorphia.
- 22:51I Hate Talking: I'm all ears.
- 22:53I Hate Talking: So there is a particular quote that uh I will read here from Scotty Hobbs, who is I guess a social media influencer slash bodybuilder who offers financial advice on the side.
- 23:08I Hate Talking: He does it all.
- 23:08I Hate Talking: He does it all, but nonetheless, he posted this question What does it take to blow $10,000 in one year?
- 23:17I Hate Talking: Just $27.40 a day in miscellaneous spending.
- 23:22I Hate Talking: He says it's not just the big purchases that keep you broke, it's the small ones that you think won't make a difference.
- 23:29I Hate Talking: Yeah, I mean, cause you think When I first heard that, I'm like, $27 that's way too much money a day.
- 23:37I Hate Talking: But it's like, oh, this item, it's just $4.
- 23:42I Hate Talking: 0, this one the coffee, it was $3 and it really adds up.
- 23:47I Hate Talking: You only have to buy 5 of those items.
- 23:50I Hate Talking: And then you're at that limit.
- 23:53I Hate Talking: Yup, and it is somewhat of a joke, I think in the financial world, right, that you can for just the price of a cup of coffee a day or for if you stop eating avocado toast that you'll be able to buy a house.
- 24:09I Hate Talking: And I think that is a true reflection of the fact that real wages are not keeping up with the cost of goods, but that nonetheless that there is the opportunity to reduce frivolous spending.
- 24:21I Hate Talking: In order to deal with this economic environment that we are in.
- 24:25I Hate Talking: The article and some of the statistics that we pulled for the money dysmorphia conversation.
- 24:34I Hate Talking: Also have some suggestions on how to cope.
- 24:37I Hate Talking: They say that you should consult with a financial advisor, which is an interesting suggestion that you would need to spend more money in order to save money.
- 24:47I Hate Talking: But nonetheless, there are a variety of options that you can learn about finances, and I think that's the key aspect is that you need to learn how money works and learn how to budget.
- 24:59I Hate Talking: As well as learn some of the things that impact the economic and financial world that uh perhaps we will talk about in a future episode.
- 25:09I Hate Talking: And uh putting together a monthly budget is a critical thing that goes along with that and there's a variety of different ways that you can do that with budgetary tools as well as different styles of budgeting uh that are out there from different financial gurus and different financial systems.
- 25:28I Hate Talking: Right, well, I heard that a couple of states are um.
- 25:32I Hate Talking: Alley's proposing, if not, have already sanctioned, that high school students can't graduate until they have a budget and finance course.
- 25:44I Hate Talking: I think that's amazing because the shocking amount of high schoolers to graduate and don't know how to do any kind of finances is scary and puts them on a really hard trajectory.
- 25:58I Hate Talking: Exactly.
- 26:00I Hate Talking: And one of the oft asked questions, what is your greatest asset?
- 26:07I Hate Talking: If we were broke, if you were No longer here and I had to.
- 26:15I Hate Talking: Take care of the kids and I, uh, I guess I'd sell the house.
- 26:20I Hate Talking: My house was my greatest asset.
- 26:22I Hate Talking: Indeed, and that is the answer of most people, but what I would consider the true answer, -- you -- are the answer.
- 26:34I Hate Talking: Well, we are all on the road to understanding through these conversations.
- 26:41I Hate Talking: So I'm sharing my opinion is that your house is a significant asset, but that your own intrinsic ability and your worth in terms of the job marketplace is your greatest asset.
- 26:58I Hate Talking: So if you need to increase your worth that you invest in yourself in terms of being able to gain new skills or continue within your particular career path so that you have greater worth and greater income to deal with these increasing costs of the day.
- 27:19I Hate Talking: OK, that's, that's sweet.
- 27:22I Hate Talking: And it's true, uh, because I could get a job.
- 27:27I Hate Talking: Even if it was um just at the local place right next door.
- 27:31I Hate Talking: You know, or um more with my career path.
- 27:37I Hate Talking: So, I like, that's a sweet thought, and like your intrinsic abilities.
- 27:42I Hate Talking: But in my head, I'm like, sell the house, sell the cars, but we need those to get the jobs.
- 27:50I Hate Talking: Sell certain high-end items we may have.
- 27:54I Hate Talking: Obviously not for as much as we paid for them, but it would be money, cash flow.
- 28:00I Hate Talking: Exactly, and that's the cash flow aspect that is central to the question here is that if you stopped receiving income, how long could you sustain your current lifestyle?
- 28:12I Hate Talking: There are very few ways that you could increase your income without investments of time or funds, and unless we're receiving passive income to cover recurring expenses, uh, we are in debt and dependent on our time, health and energy for income.
- 28:28I Hate Talking: And uh this is quoted uh just those last two sentences there from a Redditor XXX Buzz, who I think has a very insightful take on that is that it's our time, health and energy that are critical for our income and if we don't protect those things, that when that ends, we won't be able to continue generating income and dealing with these increasing costs.
- 28:53I Hate Talking: Yeah, that makes a lot of sense.
- 28:56I Hate Talking: So, one final thing that I think we can consider in terms of this financial discussion that we've been having is again, Looking at how we compare ourselves to others.
- 29:11I Hate Talking: So not only should we understand how money works and understand how financial systems impact our ability to earn an income or deal with rising costs, that perhaps one of the most concrete things that we can do immediately is stop scrolling social media where you're more likely to again not only Compare yourselves to others and what they have in terms of their material assets, but also that we are being confronted within those social media applications, many, many ads that could cause impulsive purchasing.
- 29:49I Hate Talking: Yeah, and it's amazing.
- 29:52I Hate Talking: Uh, this is probably another topic for another day.
- 29:55I Hate Talking: But how those ads.
- 29:58I Hate Talking: Um, are generated by what you're talking about or seeing.
- 30:03I Hate Talking: I was talking to someone about a certain kind of yoga.
- 30:07I Hate Talking: She was telling me about it.
- 30:08I Hate Talking: And now, I did not Google it or anything.
- 30:12I Hate Talking: It was just in our text app.
- 30:14I Hate Talking: And now I'm getting a, every time I'm on Facebook, I'm getting ads for this yoga.
- 30:20I Hate Talking: And uh maybe it's a coincidence, but I'm pretty sure that Whatever apps we're using, saw that she talked about it, and now they want me to pay $5 a month to use these apps.
- 30:35I Hate Talking: There you have it.
- 30:37I Hate Talking: Everything is listening to everything that we say.
- 30:39I Hate Talking: I almost signed up today, by the way.
- 30:42I Hate Talking: Well, I'm glad you restrained yourself.
- 30:44I Hate Talking: So, from your friends that I hate talking until next time, remember, it is only through talking that we begin the journey to understanding.