How to Begin Healing Your Inner Child
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Hello, everyone! I’m Doctor Michelle Border and I’m so glad you are joining me again this week. In today’s episode I will discuss the concept of our Inner Child. The "inner child" is a metaphor for the part of the brain that retains the emotions, memories, and beliefs formed during childhood. These emotions, memories, and beliefs can have a huge impact on our adulthood. Let’s get started talking about that impact right now.
The skinny
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