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Solving The Guilt Equation (Finally!)

Hello! I’m Jennifer Reid, a psychiatrist, educator, podcast host and author. (jenniferreidmd.com)

Welcome to my A Mind of Her Own podcast series, Guilt Free, For Real.

You may not realize just how often guilt shows up in your life, but once you see it, you’ll never forget.

Subscribe to hear future episodes walking you through my book Guilt Free.

Why Did I Write This Book?

As a psychiatrist, I was hearing from so many women in my practice, my personal life, (my mirror,) this feeling of “I’m doing so much. I keep taking on more and more and it just does not feel like enough.”

Is this something…

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