Latest / Echoes & Edges / The Living Room Part 3: Where Desire and Need Both Belong
Transcript
- 0:08Speaker 1: Welcome back to Echoes and Edges, the Broken and Beautiful podcast.
- 0:12Speaker 1: I'm Patria, and I'm really glad you're here. We've been
- 0:16Speaker 1: spending the last few episodes talking about integrity, not primarily
- 0:21Speaker 1: as morality or honesty, although those things certainly do matter,
- 0:26Speaker 1: but as integration or wholeness, the capacity or the growing
- 0:32Speaker 1: capacity to live in a way where more and more
- 0:35Speaker 1: of who we actually are can belong together. We began
- 0:40Speaker 1: in the courtroom, which is a place we can find
- 0:42Speaker 1: ourselves when another person's interpretation of us, disappointment in us,
- 0:47Speaker 1: or experience of us becomes a case we feel compelled
- 0:50Speaker 1: to answer. We begin looking for evidence. We question our motives.
- 0:55Speaker 1: We defend ourselves, prosecute ourselves, and sometimes do both at
- 1:00Speaker 1: the same time. Then we moved into the living room,
- 1:04Speaker 1: The living room has become an image for something very different.
- 1:08Speaker 1: It is the place where I can remain seated in
- 1:11Speaker 1: my own life while still making room for you. Your
- 1:15Speaker 1: experience gets to matter here. You can tell me something difficult.
- 1:19Speaker 1: You can disagree with me. You can show me something
- 1:23Speaker 1: about myself I genuinely couldn't see. But neither one of
- 1:27Speaker 1: us has to disappear in order for the other person
- 1:30Speaker 1: to remain. Last time, we brought the Enneagram into this
- 1:35Speaker 1: conversation and asked what might make leaving our own chair
- 1:39Speaker 1: feel necessary in the first place. We looked at nine
- 1:43Speaker 1: different ways we might organize ourselves around preserving something important,
- 1:48Speaker 1: like being good or staying connected, having a sense of
- 1:53Speaker 1: our own value or making meaning out of difficulty. just
- 1:58Speaker 1: a matter of having resources that we might need for
- 2:02Speaker 1: safety or security or freedom or peace. Today, though, I
- 2:08Speaker 1: want to use the Enneagram again, but a little bit differently.
- 2:13Speaker 1: And remember with me that the Enneagram is one structure,
- 2:17Speaker 1: and it's just simply intended to help bring these concepts
- 2:23Speaker 1: personal to you. to help granulize or bring particular areas
- 2:29Speaker 1: of your own self and how you organize around the
- 2:33Speaker 1: ways that you leave yourself personally. There's lots of ways
- 2:38Speaker 1: that you can use to answer this question of how
- 2:41Speaker 1: do I do that? What's at stake for me? What
- 2:45Speaker 1: am I needing that causes me to kind of leave
- 2:49Speaker 1: myself in those circumstances? And the Enneagram is something I
- 2:53Speaker 1: know well, so I'm going to use it to explain
- 2:57Speaker 1: some ideas about how that might happen for you. So
- 3:02Speaker 1: I want to imagine in this episode, the living room
- 3:05Speaker 1: itself is And as I've been thinking about this episode,
- 3:09Speaker 1: I realized I don't want to create nine pictures of
- 3:13Speaker 1: what a healthy living room is supposed to look like.
- 3:16Speaker 1: That really would be far too easy and really just sterile.
- 3:23Speaker 1: I could tell the one to tolerate mess, the two
- 3:25Speaker 1: to stop helping everybody, and the three to quit accomplishing things,
- 3:29Speaker 1: the seven to sit still, blah, blah, blah. But that
- 3:32Speaker 1: would miss something really essential. Because integration isn't becoming the
- 3:37Speaker 1: opposite of ourselves. I don't think growth requires us to
- 3:41Speaker 1: become suspicious of the things we naturally desire simply because
- 3:45Speaker 1: those desires happen to resemble our Enneagram strategies. A one
- 3:51Speaker 1: may genuinely feel better in an orderly house. A two
- 3:56Speaker 1: may genuinely love hosting. A three may genuinely love accomplishing
- 4:02Speaker 1: something really difficult. A four may genuinely desire depth and beauty.
- 4:08Speaker 1: A five may genuinely need solitude. A six may genuinely
- 4:14Speaker 1: feel better after checking the lock. A seven may genuinely
- 4:18Speaker 1: need adventure. An eight might genuinely prefer to take charge.
- 4:24Speaker 1: And a nine may genuinely not care where we go
- 4:28Speaker 1: for dinner. None of those things are automatically evidence of
- 4:33Speaker 1: something terrible about you or that it's even evidence of
- 4:37Speaker 1: you're in survival and not thriving. They're just parts of you.
- 4:41Speaker 1: They're just ways of being. And so we just don't
- 4:44Speaker 1: want to pathologize something. We want to normalize it. So
- 4:48Speaker 1: I want to imagine our living rooms today as places
- 4:53Speaker 1: where both desire and need are just available to us.
- 4:59Speaker 1: Sometimes those things align really beautifully and sometimes they don't.
- 5:03Speaker 1: Sometimes what I desire is exactly what I need. And
- 5:07Speaker 1: sometimes what feels most familiar, comfortable, or compelling to me
- 5:11Speaker 1: isn't really what my body or life or my relationships
- 5:15Speaker 1: are asking of me at all. Perhaps the work of
- 5:19Speaker 1: integration is not learning to distrust ourselves, but becoming sufficiently
- 5:24Speaker 1: present to ourselves that we can begin to tell the difference.
- 5:30Speaker 1: So these rooms I'm about to describe are going to
- 5:32Speaker 1: be imperfect. They are metaphor. There will be some hyperbole.
- 5:38Speaker 1: And please don't decide that I think your Enneagram number
- 5:41Speaker 1: determines your furniture. We're trying to make something internal concretized,
- 5:47Speaker 1: tangible enough that we can see it and understand it
- 5:51Speaker 1: for ourselves. The Enneagram gives us that framework for possibility.
- 5:56Speaker 1: Your actual life will have to supply the particulars. So
- 6:00Speaker 1: let's walk through the rooms. All right, type ones, you're up.
- 6:09Speaker 1: And I imagine for type ones, a room where order
- 6:13Speaker 1: and surrender can both be long. I imagine the one's
- 6:17Speaker 1: living room as orderly. Yes, not because she's compulsively cleaning
- 6:22Speaker 1: everything in sight. but because she may genuinely experience order
- 6:27Speaker 1: as restful. Things make sense. The furniture belongs where it is.
- 6:32Speaker 1: The room is cared for. There's something deeply satisfying about
- 6:37Speaker 1: walking into a space where the environment itself communicates that
- 6:42Speaker 1: someone has paid attention. I don't want to take that
- 6:45Speaker 1: from the one. In fact, I think sometimes we are
- 6:48Speaker 1: so eager to identify people's Enneagram patterns that we begin
- 6:52Speaker 1: treating things perfectly ordinary preferences as evidence that somebody needs
- 6:56Speaker 1: to grow. Maybe the one just likes a clean house.
- 7:00Speaker 1: Clean the house. Beautiful. The interesting moment to me comes
- 7:05Speaker 1: on the night when she's exhausted. The dishes are still
- 7:08Speaker 1: in the sink. Someone has left shoes where they don't belong.
- 7:12Speaker 1: There are three things she can see from the sofa
- 7:14Speaker 1: that would take less than five minutes to fix. And
- 7:17Speaker 1: she knows she would prefer the room after she fixed
- 7:20Speaker 1: them but her body is tired. What does she do
- 7:24Speaker 1: with that information? Perhaps integration on this particular night is
- 7:29Speaker 1: allowing her desire for order and her need for rest
- 7:33Speaker 1: to exist at the same time. She doesn't have to
- 7:37Speaker 1: convince herself that the mess doesn't bother her. It does.
- 7:41Speaker 1: She doesn't have to decide mess is somehow spiritually superior
- 7:44Speaker 1: to order. It isn't. She simply allows another truth to
- 7:49Speaker 1: enter the room with her. My body, my good body
- 7:54Speaker 1: is tired. And then maybe she sits down. Maybe she
- 7:58Speaker 1: lets the dishes remain in the sink until morning and
- 8:00Speaker 1: discovers that the room is unfinished and she's still allowed
- 8:04Speaker 1: to rest inside it. There will be other nights when
- 8:08Speaker 1: cleaning the kitchen is exactly what she needs. Rest may
- 8:12Speaker 1: actually come more easily afterward. The freedom isn't in always
- 8:16Speaker 1: choosing the chair. The freedom is that she can hear
- 8:19Speaker 1: both pieces of information and choose from them. Type twos,
- 8:25Speaker 1: I imagine a room where hospitality, offering, care and love
- 8:31Speaker 1: and help to others, as well as receiving those things
- 8:36Speaker 1: for yourself, can both belong equally. The twos living room
- 8:41Speaker 1: may genuinely be full of people. I imagine food, delicious,
- 8:49Speaker 1: comforting food, like green beans and mashed potatoes and white gravy.
- 8:56Speaker 1: I don't know why that comes to my mind, but
- 8:58Speaker 1: that's what I imagine with comforting food. Something warm to drink,
- 9:02Speaker 1: maybe some hot apple cider or in the summertime, some
- 9:06Speaker 1: iced tea, enough blankets. The two notices that one person
- 9:12Speaker 1: is sitting slightly outside the conversation in her living room,
- 9:15Speaker 1: and she finds a way to bring them in without
- 9:17Speaker 1: embarrassing them. She remembers what you told her three weeks
- 9:21Speaker 1: ago and asks about it, and I don't want to
- 9:24Speaker 1: take any of that away from her. It's her gift.
- 9:28Speaker 1: Maybe she loves that, I bet she does, and feeding
- 9:33Speaker 1: people fills her up. Maybe noticing what someone needs is
- 9:37Speaker 1: one of the most authentic ways she expresses love. And
- 9:41Speaker 1: that's beautiful. And she lives here too. So somewhere in
- 9:46Speaker 1: this room, I want there to be a chair that
- 9:48Speaker 1: belongs only to her. It's her chair. And I want
- 9:52Speaker 1: to know whether she can sit in it before everybody
- 9:55Speaker 1: else is settled. Maybe tonight she wants people around her,
- 9:59Speaker 1: but she doesn't have the energy to host. Can she
- 10:03Speaker 1: call someone and say, would you come over? I've had
- 10:06Speaker 1: a hard day. And when they arrive, can she let
- 10:09Speaker 1: them encounter the house exactly as it is? Can she
- 10:13Speaker 1: remain seated instead of immediately getting up to offer something?
- 10:17Speaker 1: Can she say there's stuff in the refrigerator if you're hungry?
- 10:21Speaker 1: More importantly, can she tell the truth about why she
- 10:24Speaker 1: asked them to come? Maybe it's, I need company tonight.
- 10:29Speaker 1: That may be an extraordinarily vulnerable sentence for someone who
- 10:32Speaker 1: is far more accustomed to being the company somebody else needs.
- 10:37Speaker 1: Her desire to care for others doesn't have to disappear,
- 10:41Speaker 1: but perhaps she gets to discover that receiving care doesn't
- 10:44Speaker 1: put her into debt. Sometimes the two will host because
- 10:48Speaker 1: she genuinely has something to give and sometimes she will
- 10:51Speaker 1: let somebody else bring dinner. Both can belong in her house.
- 10:57Speaker 1: Type three is a room I imagine where accomplishment, maybe
- 11:03Speaker 1: even trophies or medals line the walls and at the
- 11:10Speaker 1: same time useless pleasure is you know, like a pool
- 11:14Speaker 1: table or a foosball table or just a TV can
- 11:18Speaker 1: both belong equally. I imagine the three's living room looking good.
- 11:24Speaker 1: And I'm not going to apologize for that on her behalf.
- 11:27Speaker 1: Maybe she likes beautiful things. She's worked hard for them.
- 11:32Speaker 1: Maybe creating a home that feels pulled together gives her
- 11:35Speaker 1: genuine satisfaction. Beautiful. The question I'm more interested in for
- 11:40Speaker 1: type three is, is whether everything in the room has
- 11:43Speaker 1: to accomplish something. Is there anything here that exists simply
- 11:49Speaker 1: because she likes it? A hobby she's terrible at? A
- 11:53Speaker 1: book she's reading that will not make her smarter or
- 11:56Speaker 1: better at her job? Maybe a half-finished puzzle? Something she
- 12:01Speaker 1: made that she has no intention of selling? Something she's
- 12:05Speaker 1: learning slowly, badly, and with absolutely no intention of becoming
- 12:10Speaker 1: excellent at? I wonder what happens in this room when
- 12:13Speaker 1: she spends three hours doing something and has nothing to
- 12:17Speaker 1: show for it afterward. Because accomplishment is not the enemy.
- 12:22Speaker 1: Some people genuinely love and are good at building things,
- 12:26Speaker 1: achieving goals, working hard, and watching an idea become real.
- 12:31Speaker 1: That's alive. But perhaps the three also needs experiences that
- 12:37Speaker 1: can't be converted into evidence of her value. Maybe she
- 12:42Speaker 1: takes a nap in the afternoon and nobody knows. Maybe
- 12:45Speaker 1: she changes her mind about a goal because she finally
- 12:47Speaker 1: realizes she doesn't want it. Maybe something succeeds and she
- 12:52Speaker 1: lets herself enjoy the success without immediately asking what comes next.
- 12:57Speaker 1: Perhaps her living room teaches her that satisfaction and validation
- 13:01Speaker 1: are not the same thing and there's room for both.
- 13:04Speaker 1: She can accomplish something because she wants to. She can
- 13:08Speaker 1: also exist without accomplishing anything at all. Type fours, I
- 13:18Speaker 1: imagine a room where meaning and the ordinary can both belong.
- 13:25Speaker 1: I imagine the fours living room having texture. There are
- 13:29Speaker 1: things here with stories. There's beauty and particularity and something
- 13:34Speaker 1: about the room that feels unmistakably personal. Maybe there's art
- 13:39Speaker 1: that makes somebody else uncomfortable. Maybe there's an object that
- 13:43Speaker 1: looks insignificant until you hear where it came from. Maybe
- 13:47Speaker 1: the music is a little sad. Let it be sad.
- 13:50Speaker 1: I don't want to take the depth away from the four.
- 13:55Speaker 1: The capacity to perceive emotional nuance, meaning, beauty, and longing
- 14:01Speaker 1: is a genuine gift. But perhaps there's also need to
- 14:06Speaker 1: be room for Tuesday. Ordinary Tuesday. Laundry needs to be folded.
- 14:11Speaker 1: There's a perfectly fine sandwich for lunch. Somebody sends a
- 14:15Speaker 1: mildly amusing text. The sun is coming through the window
- 14:18Speaker 1: and nothing particularly profound is happening. Can that be enough?
- 14:23Speaker 1: Maybe what the four needs sometimes isn't greater access to meaning,
- 14:27Speaker 1: but permission for an experience not to mean very much
- 14:30Speaker 1: at all. Sadness can sit on the sofa. Longing can
- 14:34Speaker 1: be here. And so can contentment. So can boredom. So
- 14:38Speaker 1: can pleasure that isn't tinged with loss. Perhaps one of
- 14:42Speaker 1: the freedoms available in this room is discovering that ordinary
- 14:46Speaker 1: life is not an absence of depth. Sometimes the most
- 14:50Speaker 1: authentic thing we can experience is simply that today was okay.
- 14:55Speaker 1: And nothing about that makes the four less herself. For
- 14:59Speaker 1: type fives, I can see a room potentially where privacy
- 15:04Speaker 1: and participation both belong. Rather than moving toward another person
- 15:09Speaker 1: or toward an emotion, the five may move back, observe, understand, conserve, think.
- 15:19Speaker 1: There is wisdom here too. The ability to step back
- 15:22Speaker 1: from intensity and see what others cannot see is enormously valuable.
- 15:27Speaker 1: We need people who don't immediately get swept into every
- 15:31Speaker 1: emotional current moving through the room. But observation can eventually
- 15:36Speaker 1: become distance. When relationship feels demanding, when another person's needs
- 15:43Speaker 1: seem endless, or when the five doesn't yet feel competent
- 15:46Speaker 1: enough to respond, retreat can create a sense of safety.
- 15:51Speaker 1: The courtroom may therefore look less like prosecution and more
- 15:55Speaker 1: like analysis. If I can understand this well enough, perhaps
- 15:59Speaker 1: I won't have to experience it quite so directly. The
- 16:03Speaker 1: invitation back into the living room isn't to surrender privacy
- 16:07Speaker 1: or become endlessly available. It is to notice when the
- 16:11Speaker 1: protection of your resources has become the protection of yourself
- 16:16Speaker 1: from participation. What do I know because I have studied this?
- 16:22Speaker 1: And what can I only know by actually being here
- 16:26Speaker 1: are good differentiation questions for type five. and knowing whether
- 16:31Speaker 1: they're in the living room or the courtroom. Sometimes integrity
- 16:35Speaker 1: asks us to remain in our bodies, in the conversation
- 16:40Speaker 1: and in relationship long enough to discover that we have
- 16:43Speaker 1: enough to participate, even when we don't have everything figured out.
- 16:49Speaker 1: For the six, the courtroom metaphor may feel especially familiar
- 16:52Speaker 1: because courts promise something sixes deeply value, enough evidence to
- 16:58Speaker 1: know what is true. If I can just examine this
- 17:02Speaker 1: from every direction, they say to themselves, maybe I can
- 17:05Speaker 1: finally be certain. What did she mean when she did
- 17:10Speaker 1: this or said that? What did he say? Why did
- 17:13Speaker 1: he say it like that in particular? Am I missing something?
- 17:17Speaker 1: Who else should I ask? What happened last time? What
- 17:21Speaker 1: if I'm being naive? What if I'm overreacting or underreacting?
- 17:26Speaker 1: There can be tremendous intelligence in these questions, of course.
- 17:30Speaker 1: Sixes often see contingencies that the rest of us can't.
- 17:34Speaker 1: They ask the second question and the third question. They
- 17:38Speaker 1: notice the loose stare and wonder whether someone should fix
- 17:41Speaker 1: it before somebody gets hurt. But discernment can become outsourcing.
- 17:46Speaker 1: At some point, I can gather so many opinions, so
- 17:50Speaker 1: much evidence, and so many possible interpretations that I become
- 17:55Speaker 1: less able, not more able, to hear things. What is
- 17:59Speaker 1: actually true for me? For the six, the living room
- 18:03Speaker 1: may involve discovering that certainty and self-trust are not the
- 18:07Speaker 1: same thing. You may not become certain. You may not
- 18:11Speaker 1: get enough information to eliminate risk. You may still have questions.
- 18:17Speaker 1: And you can still remain seated in your own chair.
- 18:20Speaker 1: You can seek wise counsel without handing someone else the
- 18:23Speaker 1: deed to the house. And I just want to say
- 18:26Speaker 1: for the type six, it's important to, if you're a
- 18:30Speaker 1: type six, to understand that your living room as a
- 18:34Speaker 1: type six can look very, very different from even another
- 18:38Speaker 1: type six's living room. Some type six's courtroom is being
- 18:44Speaker 1: the persecutor. They become the bigger than fear and try
- 18:49Speaker 1: to overpower it. They can actually, if this is you,
- 18:53Speaker 1: you might actually find yourself trying to intimidate people or
- 18:58Speaker 1: places that you feel fear of, even if you don't
- 19:01Speaker 1: recognize the fear necessarily. Some type sixes living room just
- 19:06Speaker 1: looks like closed doors and, you know, very, very few
- 19:11Speaker 1: people that are invited into that place. Um, And that's valid.
- 19:17Speaker 1: And some sixes have a dependency, I might say, or
- 19:23Speaker 1: a need for social systems to help them feel a
- 19:27Speaker 1: sense of certainty. So if you're a type six, just
- 19:30Speaker 1: know that your living room as a type six can
- 19:33Speaker 1: look pretty different from other type sixes. For type sevens,
- 19:42Speaker 1: we come to the seven, which is the type whose
- 19:44Speaker 1: living room might in some ways be like the type
- 19:47Speaker 1: two that feels obvious, but I want to differentiate a
- 19:51Speaker 1: little bit that the type seven does have remarkable ability
- 19:56Speaker 1: to find possibility. And they actually might enter the living
- 20:01Speaker 1: room a little too soon at times, or they might
- 20:05Speaker 1: enter the courtroom completely under stress and become resentful. And
- 20:10Speaker 1: so there is another door for type sevens. And I,
- 20:14Speaker 1: this is what I really want to just talk about
- 20:16Speaker 1: that the living room for type sevens requires really a
- 20:20Speaker 1: balanced interpretation. There truly is another opportunity, another way through
- 20:26Speaker 1: another thing that you can try that maybe you haven't
- 20:29Speaker 1: even thought of yet. And for sevens, that is a
- 20:33Speaker 1: beautiful capacity. And a seven has to become curious about
- 20:38Speaker 1: the moments when possibility stops being freedom and starts becoming escape.
- 20:44Speaker 1: So you can hear how it becomes really important to
- 20:48Speaker 1: pay attention to your inner life, to your inner world,
- 20:52Speaker 1: much more important than outer life. Because sometimes the living
- 20:56Speaker 1: room contains things that I can't make more pleasant. The
- 21:01Speaker 1: grief is there. The limitations are there, the endings that
- 21:07Speaker 1: you don't like. There are situations that can't be fixed
- 21:12Speaker 1: by finding the next opening or possibility. There are moments
- 21:15Speaker 1: when the most integrated thing to do is just to
- 21:19Speaker 1: sit still. And sometimes the seven leaves themselves not because
- 21:24Speaker 1: of being afraid of another person's opinion, but because remaining
- 21:28Speaker 1: with themselves would require them to encounter something that they
- 21:33Speaker 1: want to just move past and not really face head on.
- 21:38Speaker 1: They can reframe very quickly. They can become useful. They
- 21:42Speaker 1: can create something. They can find the lesson. They can
- 21:45Speaker 1: make meaning. They can find the next beautiful thing. The
- 21:49Speaker 1: seven's courtroom can actually look a little bit like Jack
- 21:52Speaker 1: of all trades. Like they could be the persecutor, but
- 21:55Speaker 1: they also might be the victim. They also might be
- 21:58Speaker 1: the witness. They also might be the gallery. They also
- 22:01Speaker 1: might be the judge. The seven can look remarkably like
- 22:05Speaker 1: really any of the parts of the courtroom or the
- 22:08Speaker 1: people within it. But the living room takes them back
- 22:12Speaker 1: to themselves and asks the question, Can I stay long
- 22:16Speaker 1: enough with myself to find out what's really going on
- 22:20Speaker 1: for me, even if it hurts or even if I
- 22:23Speaker 1: have to feel sadness or pain? Can I allow sadness
- 22:27Speaker 1: to be sad without making it hopeful by paragraph three?
- 22:32Speaker 1: Can I encounter limitations without immediately turning it into an opportunity?
- 22:38Speaker 1: Can I discover what I need before I decide what
- 22:40Speaker 1: I'm going to do? For the Seven, staying in the
- 22:43Speaker 1: chair doesn't mean giving up freedom. It may mean discovering
- 22:47Speaker 1: a freedom large enough that means they no longer have
- 22:51Speaker 1: to run from anything inside their own house. For the
- 22:56Speaker 1: Type Eight, leaving the chair may not look anything like disappearing.
- 23:00Speaker 1: It may look like becoming more present, certain, forceful, ready.
- 23:04Speaker 1: If vulnerability has come to feel dangerous, then strength becomes
- 23:10Speaker 1: a remarkably effective way of remaining protected. And strength is
- 23:14Speaker 1: not the problem. Let's be clear about that. And I
- 23:17Speaker 1: want to be really careful to name that clearly for eights,
- 23:21Speaker 1: because strength is too often treated as something that needs
- 23:24Speaker 1: to be softened out of people, especially women. And that's
- 23:28Speaker 1: not integration, in my opinion. But strength can become armor.
- 23:34Speaker 1: The moment another person has had enough power to hurt
- 23:37Speaker 1: you or me as an aid, I may need to
- 23:39Speaker 1: regain an advantage of some sort. If I'm misunderstood or betrayed,
- 23:45Speaker 1: particularly betrayal is big for type 8s, that might take
- 23:48Speaker 1: you right into the courtroom. The living room asks, though,
- 23:52Speaker 1: of something more vulnerable from you. Can you remain powerful,
- 23:56Speaker 1: like having the power to affect all of those things,
- 24:00Speaker 1: without needing to control it? Can you tell that the
- 24:05Speaker 1: hurt happened to you without first making sure that everybody
- 24:10Speaker 1: who hurt you understood what you could do to them?
- 24:13Speaker 1: Can you allow someone trustworthy to see what matters enough
- 24:18Speaker 1: that losing it would hurt? And can strength include receptivity
- 24:24Speaker 1: of support? For an eight, coming into the living room
- 24:28Speaker 1: doesn't require becoming smaller at all. It sometimes means discovering
- 24:33Speaker 1: that tenderness doesn't evict strength from the room, that there's
- 24:37Speaker 1: enough room for both. And finally, last but not least,
- 24:43Speaker 1: type nine, the metaphor of leaving your chair may be
- 24:46Speaker 1: particularly literal because one of the ways peace can be
- 24:50Speaker 1: preserved is by becoming deeply attuned to what everyone else
- 24:54Speaker 1: wants and gradually losing contact with what you actually want,
- 24:59Speaker 1: not necessarily because anyone demanded it, Sometimes it happens so
- 25:03Speaker 1: quietly that nobody notices, including maybe especially the nine. Where
- 25:09Speaker 1: do you want to eat? I don't care. Does this
- 25:12Speaker 1: bother you? Oh, it's fine. And the trick is that
- 25:16Speaker 1: it probably is fine until it isn't. And the nine
- 25:20Speaker 1: often has a beautiful capacity to hold multiple perspectives. They
- 25:25Speaker 1: truly can understand why this person feels this way and
- 25:29Speaker 1: why that person feels another way. They can lower the
- 25:31Speaker 1: temperature in a room simply by refusing to make every
- 25:35Speaker 1: disagreement a crisis. But there is a cost when peace
- 25:39Speaker 1: requires absence. If your own knowing continually becomes the least
- 25:44Speaker 1: urgent thing in the room, eventually it can become difficult
- 25:47Speaker 1: to locate. So the nine's return to the living room
- 25:50Speaker 1: may begin with surprisingly ordinary questions such as, what do
- 25:55Speaker 1: I want? What do I think? And what's bothering me?
- 25:59Speaker 1: What matters enough that I am willing to disrupt the
- 26:02Speaker 1: peace to say it? And perhaps most importantly, what happens
- 26:08Speaker 1: if someone else doesn't like my answer? Integrity may require
- 26:12Speaker 1: the nine to discover that conflict doesn't necessarily mean connection
- 26:16Speaker 1: has failed. Sometimes disagreement is evidence that there are actually
- 26:21Speaker 1: two people in the room and we need both of you.
- 26:28Speaker 1: Now we've built this lovely metaphorical living room and eventually
- 26:32Speaker 1: we have to stop talking about furniture. We have to
- 26:35Speaker 1: live here. Real life is going to walk through the door.
- 26:39Speaker 1: Someone is going to send the email. Your child is
- 26:42Speaker 1: going to be upset with you. A friend is going
- 26:45Speaker 1: to become distant or you're going to make a mistake.
- 26:48Speaker 1: You might be misunderstood. You might gain weight or lose
- 26:51Speaker 1: strength or get sick. or discover that your body needs
- 26:56Speaker 1: something different than it did five years ago. You are
- 27:00Speaker 1: going to be exhausted and lonely. Something will end. Something
- 27:07Speaker 1: you wanted will not happen. And some old belief that
- 27:10Speaker 1: has been quietly living in the house for years is
- 27:15Speaker 1: going to wake up and start talking. You're too much.
- 27:19Speaker 1: Your needs are burdensome. If they're angry, you must have
- 27:22Speaker 1: done something wrong. You have to know before you act.
- 27:27Speaker 1: If you stop producing, you disappear. Nobody's coming. You have
- 27:31Speaker 1: to handle this yourself. If you disappoint them, you may
- 27:34Speaker 1: lose them. And so on and so on. That's when
- 27:38Speaker 1: this stops being a metaphor. In the next part of
- 27:43Speaker 1: the Integrity Series, I want to talk about what it
- 27:46Speaker 1: actually means to settle into the living room and begin
- 27:51Speaker 1: living there. How do we turn toward ourselves when something
- 27:55Speaker 1: outside of us threatens our sense of safety, security, and belonging?
- 28:00Speaker 1: How do we figure out what we need? Who we call?
- 28:04Speaker 1: What does the body need? Have we eaten? Have we slept?
- 28:08Speaker 1: Do we need movement or medication or medical care? Do
- 28:12Speaker 1: we need quiet, touch, sunlight, company? What emotion are we
- 28:18Speaker 1: having today? And which emotion do we habitually substitute for it?
- 28:23Speaker 1: What old belief has been activated? And after we have
- 28:27Speaker 1: listened to all of that, what is actually ours to do?
- 28:31Speaker 1: Sometimes the answer will be to apologize. Sometimes it'll be
- 28:35Speaker 1: to say no. Sometimes it will be make the appointment,
- 28:40Speaker 1: call a friend, tell the truth, eat lunch, go to bed.
- 28:44Speaker 1: And sometimes it will be to do absolutely nothing. Because
- 28:49Speaker 1: living in our own house doesn't mean nothing outside of
- 28:53Speaker 1: it can threaten us. It means we increasingly know where
- 28:57Speaker 1: to return when it does. For now, perhaps you can
- 29:02Speaker 1: spend a little time looking around your own living room.
- 29:05Speaker 1: Not the one I created for your Enneagram number, except
- 29:09Speaker 1: just as a starting point. But yours. What is yours?
- 29:15Speaker 1: What do you genuinely desire there? And then become curious
- 29:19Speaker 1: about what you need. Notice where those things align. Notice
- 29:25Speaker 1: where they don't. And remember that neither one needs to
- 29:29Speaker 1: be put on trial. They're just information. And perhaps integrity
- 29:34Speaker 1: begins in part with becoming someone who is willing to
- 29:38Speaker 1: stay long enough to listen. until next time take good
- 29:42Speaker 1: care of yourself If this episode resonates with you, follow
- 29:53Speaker 1: or subscribe to Echoes and Edges on your favorite podcast platform.
- 29:57Speaker 1: Leave a five-star review and share with a friend who
- 30:00Speaker 1: might need a gentle invitation to self-understanding. Echoes and Edges
- 30:04Speaker 1: is produced and edited by Stephen R. Sanders. Music promoted
- 30:08Speaker 1: by Envato.