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Energy Drainers vs Energy Gainers: Restoring Connection to Pleasure with Dr. Shannon Chavez | Episode 14

In this episode, we sit down with Dr. Shannon Chavez, a licensed clinical psychologist and AASECT-certified sex therapist who blends evidence-based psychology, attachment theory, sexual medicine, and holistic wellness practices to help people create healthier relationships with themselves and their partners.

From nervous system regulation and desire to trauma healing, emotional safety, and multicultural approaches to sexuality, Dr. Chavez explains why many sexual concerns are not problems to be fixed, but signals to better understand. She also shares practical strategies for managing…

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