WHAT'S HAPPENING IN MY BODY?... (puberty talk- hair, odor, periods, boobs)
In this episode, I’m opening up about one of the most confusing and transformative times in a girl’s life: puberty. I share my personal experience going through puberty earlier than many of my peers, from getting my first training bra to navigating body changes, new hygiene routines, and getting my period at a young age. I talk honestly about how awkward and isolating those moments can feel when your body starts changing before everyone else’s.Along the way, I break down the science behind puberty and explain what’s actually happening inside our bodies when hormones like estrogen and…
The skinny
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