7 Outcomes Worth Tracking When Weight Loss Doesn’t Deliver What You Expected
GLP-1 weight loss medications like Ozempic are everywhere right now, but the largest weight loss drug comparison ever conducted just revealed something surprising: the scale moved, and quality of life did not. In this episode, I walk you through what that research actually means for you, and the seven measurements that predict how you’ll feel far better than your body weight ever will.
I break down the new analysis of 262 clinical trials and nearly 100,000 participants, and why not one of nineteen weight loss drugs meaningfully improved quality of life. We talk about muscle loss during weight…
The skinny
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