Latest / Crushing Iron Triathlon Podcast
#380 - Smart, Patient, and Fearless Racing
Do you wonder why you blow up in certain races? Do you struggle with pacing? You make hundreds of decisions throughout a race and they all matter. Saving 10 seconds now could cost you 2 minutes, or more later. Today we discuss those decisions and race day mentality. It's all about the back half of the run, but what happens along the way will determine how that goes. It's playing a game of chess with yourself and today we look at the best moves.
Topics:
FOMO
Social media reinforcement of habit
Step back and think it through
10k Test
10k is a tough distance
Questioning your training in the…
The skinny
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