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098: From Rock Bottom to Rebirth: How Angie Hawkins Stopped Numbing Out & Started Running in Slippers
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In this raw and honest episode of All Can No Can’t, Jeff sits down with Angie Hawkins – coach and author of Running in Slippers – to talk about what it really takes to heal old wounds, stop playing the victim, and build a life that actually feels like yours.
Angie grew up with emotionally unavailable parents, a highly critical mom, and learned early on that perfectionism and overachieving were the only ways to avoid criticism. As an adult, that turned into corporate burnout, people-pleasing, emotional numbing, and chasing happiness through external things — a move to Hawaii…
The skinny
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