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New Year's Intentions with Jenn Pike

This New Year's episode is a special one that aims to help you pinpoint your goals and intentions for 2019 the right way. Grab your pen and paper, and prepare a "Soul soothing" drink (find the recipe below) to really synch-in with what this episode is about.

New year's resolutions bring great expectations that usually don't last long and leave us with a feeling of failure, coming hand in hand with procrastination. We make it too complicated!

Find your balance: you can make your own choices. Even though we will encounter many situations that we cannot change, we can always decide how we react…

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