203 - You Can’t Rush Adaptation
In this episode, I talk about something I’ve been learning the hard way: you can’t rush adaptation.
Whether it’s health, running, work, podcasting, or becoming a father, some things just take time. You can show up. You can do the work. You can adjust the plan. But you can’t force your body or your life to change on your exact timeline.
I’ve been frustrated with slow progress lately, especially with low testosterone, fitness, energy, and rebuilding momentum. But this season has reminded me that slow progress is not the same as no progress.
This episode is about patience, honest effort, and…
The skinny
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