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Flow Breathwork for Seasonal Balance | Richmond News
Unlock your inner fire and water with Flow Breathwork, a powerful, active session led by Luisi on July 8th, designed to help you navigate the emotional shift from Cancer to Leo season. From 6:30 to 8 PM at Quarry in Richmond, VA, this $15–$20 experience uses breathwork to ignite nervous system regulation, release deep emotions, and spark creativity and confidence. Bring your Harmony Altar—mats, journals, or anything sacred—to deepen connection and peace. Part of a vibrant day of community events, including writing and song circles, this is your invitation to breathe, reflect, and rebalance…
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