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John Howard Steel - Caged Lion
John Howard Steel – Caged Lion: : Joseph Pilates & His Legacy
Aired Thursday, September 24, 2020, at 5:00 PM PST / 8:00 PM EST
When someone close to me was receiving physical therapy for a back injury, this person was instructed by the therapist to use certain techniques in repetitions of ten. Not being familiar with the techniques, the question was asked about the source. The answer was Pilates. I recalled seeing references to Pilates at exercise studios throughout New York City but never really explored this. Recently, I received a copy of a book entitled Caged Lion: Joseph Pilates & His…
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