#154 - Racing With Gratitude, Friends, Family and Teammates

Crushing Iron Triathlon Podcast · Apr 12, 2018 · 58m

We get back into the flow by talking about Race Recovery Techniques, Diet, and also how important it is to race with gratitude. Meeting people at races. Building friendships and how that can be a major fuel.

- The importance of your mind for the future of racing

- Studying Topics In Line with Your Thinking

- Carnivore and Ketosis Diets

- Recovering From Your Race

- Dietary Principles and Racing

- Alex Hutchinson Interview's Interview on the Rich Roll cast

- Floundering From Your Beliefs

- The Overwhelming Information Highway of Training

- Self-talk about getting better (in a good way)

Looking…