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Shopping without Stress & Mental Overload | Ep 49

Is Black Friday shopping be overwhelming for you?

Renee taps into how the excitement and pressure of Black Friday and Cyber Monday sales can be a recipe for disaster with ADHD such as:

Anxiety from FOMO on deals.

Time wasted by looking into every offer.

More challenging to make decisions

Increased impulse buying.

Trying to keep track of what you've bought

Learn simple ways to support yourself with ADHD.

The skinny

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