Latest / The Shivan Show with Shivan Sarna / Neural Therapy: Why Chronic Conditions Stop Responding to Treatment | Dr. Ilana Gurevich
Transcript
- 0:00If you are in a chronic sick state, you have this blind loop and that's why you can't get to the next
- 0:05step of healing.
- 0:06My educational training is what's a cutting edge way that I can treat things
- 0:10differently.
- 0:10Their educational training is what's the new cutting edge pharmaceutical.
- 0:14If you live in your modern world and you've had surgery, you have chronic infections,
- 0:19you've had injuries, you've got scars, the nervous system can shut down.
- 0:23That's what
- 0:23causes disease or dysfunction.
- 0:25We are trying to reset the nerves and get it back online
- 0:28to get rid of that blind spot.
- 0:30Hi, I'm Siobhan Sarna,
- 0:32and I'm here with Dr. Alana Gervich.
- 0:34I'm so excited to be here.
- 0:36Who is this fabulous woman?
- 0:37She is one of the most advanced,
- 0:41brilliant, smart, intuitive, creative,
- 0:46gut health specialist naturopaths.
- 0:49I send very complex cases to her,
- 0:52and I'm like, good luck to you.
- 0:54And she's always like, ah, seen it, been there,
- 0:57done that, no problem.
- 0:58Yeah, we'll get them there.
- 0:59You know, that kind of thing.
- 1:00She uses a ton of tools at her disposal.
- 1:04And let's talk about some of those tools.
- 1:07So I do a lot of things.
- 1:10I treat the microbiome.
- 1:12I test the microbiome and I try to correct it.
- 1:14I also try to treat the nervous system.
- 1:16And I think we're going to be talking about the nervous system, the GI today.
- 1:20And then I also have some tools to help the physical body that has referral pain from
- 1:24a dysbiotic GI tract.
- 1:25And dysbiotic means?
- 1:26unhealthy microflora, not a great microbiome.
- 1:30This also reminds me, and I should have said it
- 1:32in your intro, but we're doing it now.
- 1:33What's the name of your podcast?
- 1:34Oh, I run actually two podcasts.
- 1:36My GI-focused one is called The Turd Nerds, where I team up
- 1:40with some other doctors who are obsessed with poop like I am.
- 1:43And then I run an injection podcast
- 1:45called The Point of Medicine with my co-teacher, Dr. Anne Hill, because we teach injections.
- 1:51Okay.
- 1:51When you say injections, perfect segue.
- 1:54Injections, what are you talking about?
- 1:55GLP-1?
- 1:56what's going on?
- 1:56Come on.
- 1:57Good question.
- 1:58So no, we teach a series of injections.
- 2:01One of them is
- 2:02a technique called neural therapy.
- 2:04This is using procaine, which is a local anesthetic, to reset
- 2:08the nerves of the autonomic nervous system or like every part of your nervous system that you're not
- 2:13aware is happening.
- 2:14That's called the autonomic nervous system.
- 2:16And we do injections to try to
- 2:18reset ganglions or nerve bundles to kind of get your nervous system back online so we can correct
- 2:24your natural physiology.
- 2:26So that's one thing that I do.
- 2:27And the other thing that I do is I teach
- 2:30perineural injection therapy, which is using dextrose, which is a sugar water to help relax
- 2:35your muscles and your nerves.
- 2:37Okay.
- 2:37This sounds cuckoo for Cocoa Puffs.
- 2:40Here's the thing back in
- 2:412000 teens, when I first interviewed Dr. Gervich for the SIBO SOS summit, we got into this discussion.
- 2:49I was, I'd never heard of anything like this before.
- 2:52And it was like, I got the tingle.
- 2:56And when I get the tingle, that means like, I really need to pay attention.
- 3:00So we went everywhere
- 3:01with this procaine idea.
- 3:03And while I was there in Portland, Oregon, I hit my head on a car door
- 3:07window and you know, like in the rental car, you're like getting in the car and you hit that.
- 3:12So I happened to be in the parking lot of Dr. Tom messenger.
- 3:15So I popped back upstairs and Tom
- 3:17treated me with procaine to kind of, cause I had really like, I gave myself whiplash.
- 3:22Well,
- 3:23I really felt a difference.
- 3:24I instantly went into parasympathetic and relaxed.
- 3:28Procaine is kind of magic.
- 3:29It was the second ever anesthetic discovered.
- 3:32The first ever was cocaine,
- 3:33which obviously for good reason, we don't really use, but procaine is a pretty special molecule
- 3:39because it's actually not a great anesthetic, right?
- 3:43It's in and out of your system in 20
- 3:44minutes.
- 3:45What makes anesthesia good is it likes the nerves or it's lipophilic, right?
- 3:49Nerves are
- 3:49all fat.
- 3:50Procaine is hydrophilic, so it likes water.
- 3:54However, the reason we use procaine and
- 3:56not a different substrate is mainly because procaine has the perfect balance of sodium and
- 4:01potassium.
- 4:03So when it gets into a nerve bundle, it actually like turns it off and turns it back on.
- 4:08It's like, you know, when everything's wrong with your computer and you shut it down and shut it
- 4:11back on and it works again.
- 4:13That's what procaine does.
- 4:14It's out of your system in 20 minutes,
- 4:16but it's an amazing reset for your entire nerve, whatever nerve ganglion you're trying to reset
- 4:22right then and there.
- 4:24Can you do like a whole body, like talk to me about body parts versus
- 4:27whole body.
- 4:28Talk to me about that.
- 4:29Okay.
- 4:30So let's go really big picture, right?
- 4:32Let's start with
- 4:32autonomic.
- 4:33So you have your nervous system, your brain and your spinal cord, right?
- 4:36That's called
- 4:37the central nervous system.
- 4:38That's basically, you know, a big bundle of nerves.
- 4:41And then those nerves
- 4:42lead the central nervous system.
- 4:43And now they're on the outside of the spine.
- 4:45Now they're the
- 4:45peripheral nervous system, right?
- 4:47Those nerves go from the spine to the organ, to the skin,
- 4:51back to the organs, back to the spine, up to the CNS.
- 4:54So your nervous system should be one
- 4:56continuous loop.
- 4:58However, if you live in your modern world and you've had surgery, you have
- 5:02chronic infections, you've had injuries, you've got scars, anything like that, the nervous system
- 5:08can shut down.
- 5:09When the nervous system shuts down, now you have a blind spot.
- 5:12And that's what causes
- 5:13disease or dysfunction.
- 5:15What we do with procaine is we are trying to reset the nerves and get it
- 5:20back online to get rid of that blind spot.
- 5:23Speed bump?
- 5:25Kind of, yeah.
- 5:25Barrier to healing?
- 5:26I mean, like even worse than a speed bump, it's like, you know, a seven mile backup crash where
- 5:31the nervous system can't move.
- 5:33And what you notice is people who have this autonomic dysfunction
- 5:37or issues with their autonomic nervous system, they have these chronic patterns.
- 5:41That's the
- 5:42most important thing that neurotherapy is used for.
- 5:45If you are in a chronic sick state and you
- 5:48can't get past it, no matter what drug you take, what supplement you take, what diet you do,
- 5:53if you're in this chronic state, it's not like the organ that's the problem.
- 5:57It's that you have
- 5:57this blind loop and that's why you can't get to the next step of healing.
- 6:01So if you have fibromyalgia,
- 6:03you're in pain, it's constantly inflamed.
- 6:06It's like IBS.
- 6:07Ah, you're constipated.
- 6:08You got diarrhea.
- 6:09You got IBS.
- 6:10Oh, you're in pain.
- 6:11Oh, I don't know what really is causing this pain.
- 6:13So we're going
- 6:13to say fibromyalgia.
- 6:14Right.
- 6:15Okay.
- 6:15So yes, it is super useful.
- 6:17There's a couple of different ways
- 6:18to inject.
- 6:19There is superficial injections.
- 6:21Like I remember I said, it goes from the spine to the
- 6:24organs to the skin and back, you can use neurotherapy just injecting the dermis or like
- 6:29the skin layer, right?
- 6:30Or the subcutaneous just below the skin.
- 6:33And those nerves are going to
- 6:34feed all the way through.
- 6:36Or you can do deeper injections like ganglion injections.
- 6:39Ganglions
- 6:40are like little cities of nerves.
- 6:42Like everybody comes, all the nerves come through this ganglion,
- 6:45but then they go more peripherally.
- 6:47The other thing that you can do is you can do a procaine IV.
- 6:50so you can do intravenous procaine that then acts to reset the entire nervous system.
- 6:56I totally want that.
- 6:57Do you remember having it?
- 6:58I have at the dentist.
- 6:59So how do you feel after procaine?
- 7:01Well, you know, I was having oral surgery.
- 7:03So for that particular one, it was very helpful.
- 7:06And the dentist liked it because I was a stress bundle.
- 7:09I was a stress ganglion.
- 7:11It is so effective at dealing with people with chronic anxiety, chronic stress.
- 7:15It really just like puts them in a parasympathetic state.
- 7:18As an example, I did get a procaine treatment.
- 7:21I probably had like five injections at this conference a couple of years ago because I was in chronic pain.
- 7:26I was in very bad pain.
- 7:28The room had mold in it.
- 7:29It was just like terrible.
- 7:31And I flew that day and I am an anxious flyer.
- 7:35Yep, yep, yep.
- 7:35And I was like, it's all good.
- 7:38Chill.
- 7:38Yeah.
- 7:39I was like, are other people like this?
- 7:41I have a patient who has had chronic insomnia.
- 7:45She has not slept probably more than an hour, two hours in years and years.
- 7:50And I can get her a good night's sleep after a parochian IV.
- 7:54The problem is that I can't keep her attached to parochian forever.
- 7:57And there are other things that are happening.
- 7:59So it's good to reset her nervous system.
- 8:01And now she's probably at three or four hours a night.
- 8:04But it's not the only thing.
- 8:06But it is a sure useful tool.
- 8:08How does it work for dental applications?
- 8:11You know, the problem with the teeth, the problem with the teeth is they harbor tons
- 8:15of infection, right?
- 8:17And we have root canals that we needed or that we didn't need that were done well or
- 8:21not done well.
- 8:22Those root canals can lead to cavitations.
- 8:24Those are basically just pockets of infection that you're holding in your mouth.
- 8:27We have cavities that are going deeper.
- 8:29The mouth and then every tooth is attached to different organs, right?
- 8:33It's a homunculus of the body.
- 8:35It's a map of the whole system.
- 8:37A homunculus.
- 8:38A homunculus.
- 8:39Just like the ear.
- 8:39A homunculus.
- 8:40Yeah, it's like a map of the whole body.
- 8:42It's a homunculus of the body.
- 8:43So you can find maps of teeth that link to different organs.
- 8:46Meridians.
- 8:47Meridians.
- 8:47Yeah.
- 8:48With those chronic infections, you're, I mean, with the root canal, you took the nerve out.
- 8:53Like, it's blind.
- 8:55And so, procaine helps reset that.
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- 9:26SIBO, IBS, UTIs, you know, the whole alphabet.
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- 9:40Okay, see you there.
- 9:41Okay, that's procaine injections.
- 9:43How do I find a practitioner?
- 9:44And if you're a practitioner, how do I get trained?
- 9:46Okay, so finding a practitioner.
- 9:49There is a national organization called the National Academy, the NAANT basically, NAANT,
- 9:57National American Academy of Neurotherapists, maybe.
- 10:01So that's one way.
- 10:02Also, if people do neurotherapy, you can always Google your location, your state to find a
- 10:07neurotherapist.
- 10:07There's different ways to get trained.
- 10:09In the US, I have maybe five teachers who are teaching.
- 10:15I teach with Dr. Anne Hill.
- 10:17Our course is called LearnNeurotherapy.com.
- 10:20Nice and easy.
- 10:22My father is teaching now.
- 10:23He just started a course.
- 10:25His name is Dr. Michael Gervich.
- 10:27Jeff Harris teaches a course.
- 10:29What's happening right now with the NANT is we're trying to organize a curriculum, a baseline curriculum, so we can provide certification for neurotherapy.
- 10:38Oh, that's fantastic.
- 10:39But if you're looking right now, look at us.
- 10:41Yeah.
- 10:42And you have a list of providers.
- 10:43People are taking your courses.
- 10:43We do.
- 10:44Yep.
- 10:45The other thing is, let's say you're a practitioner and you are looking to really help your patients and also generate another revenue stream without bringing in a hyperbaric oxygen chamber or some other big ass piece of equipment.
- 10:58This is so easy.
- 11:00It's so quick and it's so effective that once a patient has it, it's very likely they're going to come back again because of its efficacy.
- 11:10And the way we do our trainings, which is super important, is it's a small group.
- 11:14We limit it to right around 12 participants.
- 11:16And we are lecturing about the injection.
- 11:19We are demonstrating the injection.
- 11:21You are practicing and receiving the injection because the most important thing is to be
- 11:25able to explain to your patients how they're going to feel post-injection, what's normal,
- 11:30what's not.
- 11:30How do you feel post-injection?
- 11:33And so you really need to be feeling the injections.
- 11:35A hundred percent.
- 11:37What are some unusual uses of procaine that are kind of unexpected?
- 11:42So super important, I think anybody who has scars, especially scars that hold a lot of
- 11:48emotional charge, that is like a total blind spot for the nervous system.
- 11:54So using procaine to reestablish communication between scars is super important.
- 11:59Chronic infections, intestinal cystitis, fibromyalgia, chronic diarrhea, chronic abdominal
- 12:05pain, anything like that.
- 12:07The one theme is chronic.
- 12:09If it's chronic, the nervous system
- 12:12is probably shut down and it needs to get some light shine on it again.
- 12:15So it's for chronic
- 12:17conditions.
- 12:19The name of my company is Chronic Condition Rescue.
- 12:20So I like what you put that in.
- 12:22Yeah.
- 12:22That's nice.
- 12:22Thank you.
- 12:24The belly button.
- 12:25The belly button is where every single tissue
- 12:28starts from, right?
- 12:29That's the original connection.
- 12:31When you're one cell and then one cell become two
- 12:32and two become four, like to grow the baby, everything stems from that tissue.
- 12:36So if you
- 12:37inject the belly button, you are getting all of the tissue that goes on, has gone on to form the
- 12:44GI tract, right?
- 12:46Also, you know, from a scar perspective, it happens to be the original
- 12:50wound.
- 12:50Like that is the first scar we have.
- 12:52And there's an emotional thing.
- 12:53Also, it is
- 12:54exceptionally effective at just like letting yourself sink into your immune system.
- 13:00one day I was getting a treatment and I was not in the mood for the pain.
- 13:07So I sprayed lidocaine
- 13:08on the back of my scalp where I was getting it done.
- 13:10And then I had the treatment and it was
- 13:12much easier on me.
- 13:13Would that be okay?
- 13:14Or did I just... No, that's completely fine.
- 13:17I will say
- 13:18that my experience, usually it's like cold and annoying.
- 13:22And so it's like such a quick,
- 13:25I mean, it's uncomfortable.
- 13:26Like it's not comfortable to have an injection, but it's
- 13:28like so quick?
- 13:30The injection is one part of it for me.
- 13:32And the other part is I feel the fluid
- 13:34going in and that like burns off the ganglia.
- 13:38Like that's the vibe I get.
- 13:40Yeah.
- 13:40That one's
- 13:41tricky because not all procaine burns, right?
- 13:44It kind of depends who's, because procaine has to be
- 13:48compounded.
- 13:48It's not like mass produced.
- 13:50It's not like lidocaine or marcaine or mepivacaine or any
- 13:53of those.
- 13:53And your compounding pharmacy compounds it to a different pH.
- 13:57And so what we've noticed
- 13:58teaching is that we're kind of a little bit more preoccupied right now about where we get our
- 14:03procaine from because not all procaine burns equal.
- 14:08It really depends on where we're getting
- 14:09it compounded from.
- 14:10So that's the procaine.
- 14:12I have a couple of random questions.
- 14:13Okay.
- 14:14But I
- 14:14want to ask you, what do you do for your patients with hemorrhoids?
- 14:18Oh, oh my God.
- 14:19Okay.
- 14:20I am so
- 14:20fortunate that I want to start with.
- 14:21I am so fortunate because I happen to live in a state
- 14:25where we have providers that can perform a Kesey treatment.
- 14:28How do you spell that?
- 14:29K-E-E-S-E-Y.
- 14:30And I will say I practiced in New York for one year, not even.
- 14:35And the thing that was the hardest is I didn't have anybody do a Kesey.
- 14:38A Kesey treatment is basically they put in an anoscope to visualize the hemorrhoid
- 14:42and then they apply a low-volt galvanic current that like
- 14:47tautens up the hemorrhoid and completely reverses it.
- 14:51So it's a non-surgical treatment for hemorrhoid.
- 14:53That's amazing.
- 14:55If you don't have a Kesey treatment, one, using herbs that taunt up the vasculature.
- 14:59Horse chestnut is the most famous one, and I would take that orally.
- 15:03And two, using topical reptile suppositories.
- 15:06So in my suppositories, I have St. John's wort.
- 15:10I have butcher's broom.
- 15:12I have witch hazel.
- 15:13I have calendula to soothe.
- 15:14Like we have these suppositories compounded up that work amazing for hemorrhoids, not
- 15:20as well as the Kesey treatment.
- 15:22Does the Kesey treatment hurt?
- 15:23No.
- 15:24For most people, no.
- 15:25Like, I had a bunch of them before I gave birth to my baby, because the last thing you
- 15:28want is, like, everything swollen in the front and in the back.
- 15:31Yeah.
- 15:31And I was surprised how little it hurt.
- 15:32But we have established you're, like, from another planet.
- 15:35But nevertheless, it would be worth it.
- 15:37So I did have a friend who almost died from a hemorrhoid.
- 15:40Really?
- 15:40Yes.
- 15:41Because she had to go to the hospital because she had fallen.
- 15:45And for some reason, they gave her a blood thinner.
- 15:47Oh, yeah.
- 15:48And then she got home, had these hemorrhoids, like there's a level four strangulated or something.
- 15:54It was terrible.
- 15:55And almost bled out.
- 15:57Oh, my God.
- 15:57That's crazy.
- 15:58It's crazy.
- 15:58And not common.
- 16:00Thank God.
- 16:00Yeah.
- 16:00Thank God.
- 16:01I find her a surgeon and...
- 16:03Such a barbaric surgery.
- 16:06It's such a...
- 16:07So there's a couple of different ways to do it.
- 16:09One is they can put rubber bands on it.
- 16:11Or two, they can do a surgery to correct it.
- 16:14But every time you defecate or have a bowel movement, like you're pooping through an open wound.
- 16:20It is a very bad.
- 16:21That's why I'm so grateful for the Kesey treatment.
- 16:23So we found the surgeon.
- 16:24He was a really good surgeon, very great reputation.
- 16:27And he said, listen, once a year I see a case this bad and you're going to hate me for two months.
- 16:32Yeah, for two months.
- 16:34That's a lot of hatred.
- 16:36It's a lot of pain.
- 16:37A lot of pain.
- 16:38I just wanted to mention it because if you're struggling with that, it's not the kind of thing you're probably talking about to a lot of people.
- 16:45And it's a private hell that I don't want anyone to have to go through.
- 16:50If we can contribute to you feeling better in any way, shape, or form associated with this, I'm very happy to do that.
- 16:59One of the specialties that you have is IBS, SIBO, but also Crohn's and ulcerative colitis.
- 17:06So tell us the backstory on that.
- 17:08So I was diagnosed with Crohn's at the age of 19.
- 17:10What is Crohn's?
- 17:11Okay, great.
- 17:12Crohn's, ulcerative colitis and Crohn's are both called inflammatory bowel diseases, right?
- 17:16It's when you have irritation or inflammation of your intestines.
- 17:21Ulcerative colitis is exclusive to the large intestine.
- 17:24So from the rectum up to the end of the large bowel, Crohn's can be anywhere from your mouth to your anus.
- 17:3085% of people have it in the small bowel, which is the terminal ileum.
- 17:3385% of people who have it.
- 17:35Crohn's have it in the small bowel.
- 17:36Yeah.
- 17:37There's a couple of distinct differences.
- 17:39You know, UC always goes from the bottom all the
- 17:41way up in a direct line.
- 17:42Crohn's can have a bunch of skip lesions where you miss things.
- 17:46I think I started having symptoms when I was 12 and I was diagnosed at 19 and I got really lucky
- 17:52getting diagnosed actually as one of the hardest times of my life, but also put me on my life's
- 17:56purpose of becoming a naturopathic physician because a naturopath saved my life and gave me
- 18:02life for the first time ever.
- 18:03And I can remember a year from diagnosis and a year from seeing my
- 18:09naturopath.
- 18:10I was living abroad.
- 18:12Before that, I had been like 89 pounds and my weight, you know,
- 18:15BMI of like 16 or 17, very like emaciated.
- 18:19And I was normal and I was partying.
- 18:22And I was like,
- 18:23I think it was the first time I was alive.
- 18:25And I happened to get on the phone with somebody
- 18:27who was just like he had been on the elemental diet for four months.
- 18:30He couldn't leave his house.
- 18:32and something about the drastic difference of what he was going through and where I was
- 18:37made me pursue my life's work of becoming a naturopath who focuses on GI.
- 18:42And so that's kind of what I've spent my life doing.
- 18:44You just mentioned elemental diet.
- 18:45Let's define what that is.
- 18:47Okay.
- 18:48Elemental diet is excessively well studied, basically, especially for IBD.
- 18:51Crohn's in particular, even though there is some anecdotal evidence that it also is
- 18:55helpful for UC, but it could be curative for Crohn's.
- 18:58It's a liquid-only diet where you have all of your nutrition that gets absorbed by the small intestine very early on, and so it gives you complete digestive rest.
- 19:08At the four-week mark of drinking only this diet, which is really hard, it is equal to steroids.
- 19:15Wow.
- 19:15Yeah.
- 19:16In its effectiveness.
- 19:17In its effectiveness, yeah, yeah.
- 19:18But it's not equal to steroids in its side effectiveness.
- 19:21Steroids have a lot of bad side effects.
- 19:23It's a very effective drug with a very large cost physiologically for the steroids.
- 19:28So the elemental diet, do you have a favorite?
- 19:31I use the integrative therapeutics if I'm going to use it.
- 19:34I will also just say as an aside, I am not only using it for IBD, it is my best tool
- 19:43for somebody with like chronic GI stuff that I can't crack.
- 19:46And we actually have an episode on the Turner's podcast about it where I just give a clinical
- 19:51patient case who she was like, I mean, she was in so much chronic pain.
- 19:56And she would cry every time she would talk to me.
- 19:59And each, I had to do Alamanta diet with her three times.
- 20:02And each time she would get like a ton of improvement.
- 20:05But we weren't there.
- 20:05We had to go a couple of times.
- 20:07But it was like, it is reliable to reset the GI tract if you're willing to do borderline torture.
- 20:13And I do not prescribe it lightly.
- 20:15I do think it's borderline torture to only drink for two weeks.
- 20:18And what does it taste like?
- 20:22Pina Colada-ish.
- 20:24How would you describe it?
- 20:25Have you had it?
- 20:25Oh, yeah.
- 20:26How would you describe it?
- 20:27A way overly sweet milkshake.
- 20:30And like, trawling in a milkshake is a compliment that I don't think it deserves.
- 20:33But I mean, it's a very overly sweet kind of, not like, yummy.
- 20:38It's like, ooh, that was too sweet.
- 20:40It's good minute one, day one, by minute two billion, day 14.
- 20:44Yeah.
- 20:45You're over it.
- 20:46And Debbie Steinbach, you know her?
- 20:48Uh-uh.
- 20:48Oh, she's great.
- 20:49She's a nutritionist who specializes in elemental diet.
- 20:53Like, she's probably put more people through it than.
- 20:56yeah anybody and um she said that the taste changes as the days go on as your microbiome
- 21:02changes yeah yeah and your your relationship with it changes you change it's really interesting
- 21:08yeah there's also like we we tell people hacks like using a straw makes it a little bit easier
- 21:12sometimes making it cold making cold sometimes making it hot it's really really difficult to do
- 21:17it's not something i recommend lightly but it is one of those things that if you're really really
- 21:22severe or if your SIBO is like methanes in the hundreds, I'm going to consider it.
- 21:27I'm going to
- 21:27talk you through what else I have on my plate, but it's an option.
- 21:31Sometimes two weeks of horrible
- 21:34is worth resetting for the rest of your life.
- 21:36The problem is it's not always just two weeks.
- 21:39Sometimes you have to do it a couple of rounds in a row with some breaks.
- 21:42But yes, I also think
- 21:43these people are very, very sick and miserable.
- 21:46The attitude is I get to do the elemental diet,
- 21:48not I have to, or, you know, it's like you have to really, really work on that mindset.
- 21:54I have seen it really reset chronic pain, like chronic abdominal pain.
- 21:59The problem is with the
- 22:01GI tract, sometimes it's food that makes you hurt.
- 22:04And sometimes you hurt and then you eat food and
- 22:07that gets all entangled, you know, so you try to limit what you're eating, but it's not the food.
- 22:11I have seen it really like clean up that picture.
- 22:14Okay.
- 22:14We're going to continue to get personal.
- 22:16Have you ever been bloated, like really bloated?
- 22:19Have you ever had diarrhea or constipation or
- 22:21maybe have a combination of all of it?
- 22:22Maybe you have SIBO, small intestinal bacterial overgrowth.
- 22:26I have answers for you, the ones that I couldn't find for so many years.
- 22:31The website, my website,
- 22:33sibosos.com has a ton of free information, some premium courses you can take, small group coaching
- 22:41and discounts on supplements and other health products.
- 22:44What changed everything for me
- 22:46was working with Dr. Allison Seebecker, and she is involved in so many of these projects.
- 22:50She is a
- 22:51true and legitimate SIBO expert.
- 22:54So if you'd like to work with us, you'd like to find out more,
- 22:57even just want to just take a little look and see if maybe that might be you, then check it out.
- 23:01You'll see the links in the description.
- 23:03And I hope you don't have SIBO, but if you do,
- 23:06I'm glad we found each other.
- 23:08Anything else you want to say?
- 23:08Because I have to switch topics.
- 23:10to ozone.
- 23:11Oh, I love ozone.
- 23:11My favorite.
- 23:12That's my favorite.
- 23:12Yeah.
- 23:13Ozone is a gas.
- 23:15It is O3,
- 23:16right?
- 23:16So the way any ozone provider, they take oxygen from an oxygen tank and they run it through
- 23:21an ozone generator that basically electrocutes those oxygen.
- 23:24The way I describe it is oxygen
- 23:26is very stable.
- 23:27A husband and a wife, O2.
- 23:29Now I'm electrocuting it and 30% reforms as O3,
- 23:32a husband, a wife, and a girlfriend.
- 23:33It's very unstable.
- 23:34It's not going to stay in that position
- 23:36for more than 30 minutes, actually, but 30 minutes, it's all oxygen again.
- 23:40Ozone does three
- 23:41things at the same time that are amazing.
- 23:43One, it's super antimicrobial, especially against
- 23:46anaerobes, right?
- 23:47Anaerobes by their nature don't like oxygen.
- 23:49They're anaerobic.
- 23:50Aerobic means
- 23:51oxygen.
- 23:52So it's really good at dysregulating anaerobes, which are pathogenic.
- 23:56Two, if you
- 23:57have inflammation within your GI tract, the ozone has this incredible way, and it's not only for GI,
- 24:03but that's how I use it, has this incredible way of like finding the cells that are damaged
- 24:09and irritated.
- 24:10And actually it irritates them more.
- 24:12So it goes to the six hour pro-inflammatory
- 24:14phase where it basically says to the body, hey, this cell is so damaged, it's never going to get
- 24:20fixed.
- 24:20Can you extrude it or can you kick it off?
- 24:22Right?
- 24:23So it does that.
- 24:24And at the same time,
- 24:26it goes into the mitochondria, which then stimulates regeneration or regrowth.
- 24:30So at 72
- 24:32hours, all of the tissue that just got kicked off that was inflamed is now fully replaced.
- 24:37And so it is very, very effective for chronic inflammation.
- 24:41I use it in the GI tract.
- 24:42We also
- 24:43use it for joint injections.
- 24:45We also use it for chronic infections.
- 24:47I'm starting to use it now
- 24:48as a liquid in the glycerin.
- 24:50Oh, I have not started playing with the glycerin, but I sat
- 24:52through a webinar on it.
- 24:53So yes, I'm using it in all kinds of ways.
- 24:56I'm using ozone water.
- 24:58And I was for like chronic gastritis, chronic esophagitis.
- 25:01It's one of the tools in my tool belt.
- 25:03To have people drink it?
- 25:04Yes.
- 25:05How much do they drink?
- 25:06I usually, so I just make it in the clinic.
- 25:08So we make 30 mils and then I send them home with a 30 mil bottle.
- 25:12And how long over time should they drink that?
- 25:15I mean, I feel like four days.
- 25:17You got it in four, like you should get through it in four days.
- 25:19And do you think it's still active?
- 25:21I have them store it in the fridge as long as it still smells like ozone, you're good.
- 25:24That's what's good about glycerin.
- 25:26Honestly, glycerin will hold, because of the molecule of the glycerin, it will hold the
- 25:30ozone.
- 25:30So it's super antimicrobial.
- 25:32But you're not drinking 30, 40 ounces?
- 25:33No, no liters of that, no.
- 25:35How do you find someone who's a practitioner of ozone?
- 25:39I mean, American Academy of Ozone trains a lot of practitioners.
- 25:42They do have a certification process.
- 25:44And again, Google your local area.
- 25:47I think that if somebody's into regenerative medicine, they're going to let you know they
- 25:50do ozone.
- 25:52Can we just talk about practitioners for a second?
- 25:54Because not all practitioners are fantastic, even if they have great tools.
- 25:58That's true.
- 25:59It's unfortunate.
- 26:00And then not all practitioners who don't have great tools, some of them are wonderful.
- 26:06Yeah.
- 26:06You see where I'm going with this.
- 26:08So just want to comment on that because just because they have the equipment, I still want you to vet them.
- 26:12Yeah, I mean, I would agree.
- 26:13It is so hard.
- 26:15I also think being in the alternative medicine space, like I'm a naturopath, so I'm trained, you know, in the alternative medicine space.
- 26:23It's very different than going out on a limb as a medical doctor or DO and saying, hey, I'm going to step away from the safety that I have being a conventional doc because I don't know if I believe in it anymore to do this alternative stuff.
- 26:37and there has to be like a financial reward to do that.
- 26:41It's, I mean, I don't know how to help with that.
- 26:44It's super complicated.
- 26:45I would just say, do your best.
- 26:48And if it feel, don't give your power away, okay?
- 26:50Just because they have the hyperbaric
- 26:51and they have the sauna and they have the ozone machine.
- 26:55Like ask questions.
- 26:56Like, how do you feel after the treatment?
- 26:58Did you feel like it was effective?
- 27:00Did you feel like they knew what they were doing?
- 27:02Ask, you know, about their training.
- 27:03Also, if they give you the heebie-jeebies.
- 27:05Oh, run away.
- 27:06Yeah, listen to that.
- 27:07And not every doctor is a good fit for every patient.
- 27:09That's true.
- 27:10And that's okay.
- 27:11Like there are plenty of doctors.
- 27:13And so if this person is not a good fit for you, don't do it.
- 27:15Can I tell you my craziest story about ozone?
- 27:17Can I tell you?
- 27:18This is like, I had this patient who I was actually not treating.
- 27:23I was treating her and her father had Wagner's disease, right?
- 27:26I don't know what that is.
- 27:27It's a crazy autoimmune disease where within three days, he went from having healthy limbs,
- 27:33healthy everything to having necrosis or like rotting limbs, rotting feet, rotting hands,
- 27:39because Wagner's is an autoimmune inflammation of the capillaries, right?
- 27:43So the most small of all
- 27:44small blood vessels, they have no tools for it.
- 27:47He was hospitalized.
- 27:48They were going to have to
- 27:48amputate.
- 27:49And she's a patient of mine.
- 27:50And I get a little bit manic and crazy when I hear about this
- 27:54because, so she was talking to me about it.
- 27:55That's why she had flown in to see him.
- 27:58And I was like,
- 28:00you have to rent my ozone machine.
- 28:01You have to borrow my ozone machine.
- 28:02Like you just have to.
- 28:04And what I had him do is I had him do something called limb bagging, right?
- 28:07So you take,
- 28:08what we did with him is 15 minutes, each limb twice a day and all four of them were affected.
- 28:12He put a bag on him, like a closed bag because ozone is safe for every tissue except for the
- 28:17lungs.
- 28:17It's not safe to breathe it in.
- 28:19So we, we put a bag on him and we tie up the bag.
- 28:22And then we just run ozone through that bag for 15 minutes, right?
- 28:25And he would do
- 28:2615 minutes each limb twice a day.
- 28:29Within three weeks, he was like, the necrosis, he was popping
- 28:34off the necrosis and healthy tissue was there.
- 28:37That does not happen.
- 28:38That does not happen.
- 28:40With Wagners, you get amputated.
- 28:42They had never seen anything like it.
- 28:43I have a friend who's a
- 28:45naturopath who I think has, you know her.
- 28:48And her sister is a crazy horse rider.
- 28:51And her sister fell
- 28:52off a horse, not by, by no means the first time or the last time fell off a horse.
- 28:56She fractured
- 28:57her ankle.
- 28:58They had to put screws in her, her body rejected the screws.
- 29:01She had necrosis where
- 29:03the screws were.
- 29:04I cornered my girlfriend at this conference and I was like, she needs to
- 29:07borrow my ozone machine.
- 29:08She needs to borrow my ozone machine, sent her home two and a half weeks
- 29:11later.
- 29:12Necrosis has popped off.
- 29:13She's got healthy vasculature.
- 29:15I have a diabetic patient who had
- 29:17gangrenous ulcers they were going to amputate.
- 29:20I think with him, we only limb bagged him like
- 29:23twice a week.
- 29:25Didn't need to amputate.
- 29:26I mean, I have pictures of before and after because for
- 29:29microvascular circulation, it is like amazing.
- 29:35And so the reason why I got caught on it is
- 29:36because of diabetic patients.
- 29:38I was like, if I can see what the outside, what's happening on the
- 29:42outside, that's happening on the inside.
- 29:44That's happening to the GI tract.
- 29:46You know what I mean?
- 29:47And so that's where I started going crazy with ozone, especially for IVD patients.
- 29:51I do a webinar to educate people about microcurrent therapy with Dr.
- 29:55Rob Van Bergen.
- 29:56And he also has pictures of wounds before and after microcurrent therapy, which helps with microcirculation.
- 30:04And the results for wounds are phenomenal.
- 30:07We have tools.
- 30:09And ozone, for one, happens to be a very cheap tool.
- 30:11Blood ozone is like a big old process.
- 30:13And the more you get complicated with your blood ozone, the more expensive it gets because it's more complicated.
- 30:18So basically they wash your blood in ozone and then they put it back in you.
- 30:21Yeah.
- 30:22And I've had that done before.
- 30:24Went into needle shock and David had to come pick me up and take me home.
- 30:28I don't like needles.
- 30:29I really don't.
- 30:30It's very traumatizing to me.
- 30:31It's an interesting thing because of who you are.
- 30:33When I was little, for some reason, my father, who was East Indian, read some article that maybe there was a breakout of sickle cell anemia for East Indians.
- 30:43I don't know.
- 30:44It doesn't usually impact this population.
- 30:48And my mother thought he was absolutely nutso.
- 30:51I'm like, how old am I?
- 30:52I'm like seven.
- 30:54And she's like, I'm not taking my daughter to go get tested for that.
- 30:57She doesn't have it.
- 30:58And mom was like, okay, obviously you feel really strongly about it.
- 31:03It is our daughter.
- 31:04And that would be terrible if that was the case.
- 31:06So you take her.
- 31:07So he took me to Sarasota Memorial Hospital and Nurse Cratchit was there.
- 31:11and her scratch it was very mean to me.
- 31:14She said, we can do this the easy way or the hard way.
- 31:16And
- 31:16I was probably like, ah, she said, oh, I guess we're doing it the hard way.
- 31:20So she put me in
- 31:21one of those chairs and then had the, you know, the arm that comes over and like, was just like
- 31:26brutal.
- 31:27It was brutal.
- 31:28And my poor dad, he was like, you know, you have to remember I was born
- 31:32when he was 69.
- 31:33So at this point he's his mid seventies.
- 31:35Right.
- 31:36And he's like, what if my
- 31:38daughter has this problem.
- 31:39So anyway, that was the beginning of the end for me for needles.
- 31:43That's very traumatizing and also really annoying.
- 31:46Like I'm sure it could happen today,
- 31:47but significantly less likely.
- 31:49You know what I mean?
- 31:49Like we're a different generation.
- 31:51It's true.
- 31:51It's true.
- 31:52Here's some tips for you.
- 31:53If you have to go get a blood drawn,
- 31:55you're like me and you don't like needles.
- 31:56First of all, there is actually a person that has studied
- 31:59the trauma of needles and people and their reaction to it.
- 32:03And then there's techniques.
- 32:04so there's vibration.
- 32:06Oh yeah.
- 32:06Right.
- 32:07Like, so you can like, I take a little massager thing and
- 32:09I like put it on my leg.
- 32:10I like when I go get a blood draw, I also get the butterfly.
- 32:14It's like
- 32:15a sticker thing.
- 32:16And also depending, I will ask them to do freezy, but sometimes they don't like
- 32:22to do that.
- 32:23And then I also asked for an ice pack and I also asked to lie down because combine my
- 32:28stress with the tourniquet and the blood pressure change.
- 32:31I have fainted at like a quest lab before.
- 32:33yeah I'm sure it was terrible I also like we have a phlebotomist that we work with and I he comes to
- 32:39your house so you can get like if you're willing to pay yeah yeah and you know he came in and drew
- 32:44both my kids and my son was like yay yay ice cream two scoops and my daughter was like petrified but
- 32:51at least you get to be in your pajamas if you have a fasting blood draw needed like you're in your
- 32:55pajamas you're able to watch tv while they're doing it cat videos or whatever because I've had
- 33:00that.
- 33:01Oh, she was worried about me fainting.
- 33:04So she had me lie down on my dining room table floor,
- 33:07my dining room floor.
- 33:08It was great.
- 33:09How much was it?
- 33:10I don't know.
- 33:10It was probably 65 bucks.
- 33:11Yeah.
- 33:12I think that's how much Michael Bonham has charged us, 65 bucks.
- 33:14Yeah.
- 33:14And for some people,
- 33:15that's totally worth it.
- 33:15For some people, that's cost prohibitive.
- 33:17Yeah, exactly.
- 33:17Totally.
- 33:18We don't think that it's just running around in the bottom of your purse.
- 33:20We get it.
- 33:21I will also just say you're less likely to have a nurse crotchet experience
- 33:25because these guys are running their business just to be kinder and nicer and present and
- 33:29understanding how to work with that type of population.
- 33:33Absolutely.
- 33:33Yeah, absolutely.
- 33:35But
- 33:35phlebotomists like are, phlebotomists are an underappreciated skill.
- 33:41They love veins like I
- 33:41love ozone.
- 33:42And a lot of us are getting functional tests, right?
- 33:45That the quest or lab cord won't run.
- 33:48So the other thing is a lot of functional tests are now trying to move to like blood spots.
- 33:54So you can avoid that.
- 33:55Yeah.
- 33:56Not all functional tests can do that, but if you can't like,
- 33:59ask your provider potentially there they can and they're also like if you can't get into your
- 34:04hospital lab or lab core quest or whatever these mainstream ones um there's a company called any
- 34:10lab test now there's like literally in the strip malls where you can go i mean it's maybe it's
- 34:16regional but there there are some options also there are now like lab core has a pop-up quest
- 34:23has a pop-up where you don't even need doctor's orders you can order your own labs and you can go
- 34:28to their site and they can draw you, which is kind of a game changer actually.
- 34:31It actually is.
- 34:32You're right.
- 34:33And it's a cash pay.
- 34:34It's a cash pay and it's like cheaper.
- 34:35So, I mean, if you
- 34:37have crappy insurance, you know, I tell my patients insurance is like monopoly money.
- 34:40I don't know
- 34:41what I'm going to get.
- 34:41I might get a $2 test.
- 34:43I might get a $200 test.
- 34:45Your number might be
- 34:45different on your insurance card and that's what differentiates it.
- 34:48So if you want to get it
- 34:50yourself and track on your own, Ulta Labs is through LabCorp and I think MyQuest has it through
- 34:55request.
- 34:56Okay.
- 34:56And then you just get your labs delivered to a portal and you can see the results
- 35:00and then share it with your provider.
- 35:01This isn't medical information, by the way.
- 35:03This is just
- 35:03educational content for you to use your common sense, your intelligence, and your provider to
- 35:07help make a game plan.
- 35:09We wanted you to know that there are options that are not mainstream.
- 35:12Like,
- 35:12that's one of my favorite things to do is have conversations that are not being had at mainstream
- 35:19medical appointments.
- 35:20When was the last time you went to your mainstream doctor, which by the way,
- 35:23I am pro practitioner.
- 35:24I'm not one of these people slamming.
- 35:26And they were like, how's your
- 35:27lymph system?
- 35:28How's your fascia?
- 35:29Right?
- 35:29How's that liver or gallbladder?
- 35:31Oh, so it's hard to do that
- 35:33when you have seven minutes.
- 35:34Also, they weren't trained for most of what I just described in
- 35:38medical school.
- 35:39Yeah.
- 35:39So hats off to any provider who's trying to keep up with the research.
- 35:44You
- 35:44know, I always tell patients, you need a gastroenterologist.
- 35:47When you're working with me,
- 35:48you have to have a gastro.
- 35:49I have gastros that I like that refer to me.
- 35:50Gastros know me, they refer
- 35:52to me.
- 35:52You know what I mean?
- 35:53We do very different things.
- 35:55And the reality is my educational training
- 35:58is like, what's a cutting edge way that I can treat things differently.
- 36:01Their educational
- 36:02training is what's the new cutting edge pharmaceutical.
- 36:05You can't use one to replace
- 36:06the other.
- 36:07Some people want one, some people want the other, but they're very different fields of
- 36:11medicine.
- 36:12And so to get frustrated at your doctor that they don't know about this vitamin or that
- 36:15nutrient or this herb or that fascial thing, it doesn't make sense because that's not the medicine
- 36:19they practice, just like to get me mad at me that I don't know which biologic you take,
- 36:24we do different things.
- 36:25And at least in Oregon, you have the luxury of having both available to
- 36:29you.
- 36:29And in lots of states, I think there are naturopathic physicians who are certified in
- 36:33like 23 states and there are functional medicine doctors everywhere.
- 36:37Some are accessible, some
- 36:39are cost prohibitive.
- 36:41You just said something that I wanted to circle back on biologics.
- 36:46So
- 36:49I took Skyrizi for a few days.
- 36:52What were a few days?
- 36:53Well, because it gave me mouth lesions, like canker sores.
- 36:56Your detox pathways, what's going on with them?
- 36:58Have you had them checked?
- 36:59Yeah, they're sluggish.
- 37:01Okay.
- 37:02They're sluggish.
- 37:03I have psoriasis.
- 37:04I'm on Otesla.
- 37:05It feels okay.
- 37:07And I went to a new dermatologist because I wanted to get the light therapy,
- 37:10like the sunbathing therapy.
- 37:12And he's like, the Otesla's not working.
- 37:15what happened was this new dermatologist because i wanted to get the sun blasting script and he's
- 37:20like it it takes you know six weeks whatever it's a very long course and he's like i don't think
- 37:26it's going to work for you but i can give you a sample of this drug right now and you can leave
- 37:31and you can start today just stop taking the tesla he was a doctor so that's his training so i did i
- 37:37don't know maybe i took it for like two weeks and i i got these mouth lesions and i was like oh i
- 37:42guess I'm really rung down.
- 37:43I mean, what is going on?
- 37:45And then I got a random text from my pharmacy,
- 37:49random, that said, by the way, Sky Rizikin calls mouth lesions.
- 37:52I'm like,
- 37:54W what?
- 37:54What?
- 37:55Are you kidding?
- 37:56And obviously I stopped right away.
- 37:58I mean, I had plastic,
- 38:00like little discs in my mouth protecting me.
- 38:02I just thought, oh my gosh, I don't think I have
- 38:05herpes, even though everyone has herpes.
- 38:06I didn't know what the hell was going on.
- 38:08And it was so
- 38:09painful.
- 38:11So painful.
- 38:12And yet, it's like a miracle for other people.
- 38:14I have patients who it is a
- 38:16miracle for.
- 38:17And it's, you know, it's Skyrese is really, it's not as systemic, like the TNF-alphas,
- 38:22like the first ones, like Remicade or Inflectra is the biosimilar.
- 38:30Adalimumab or Humira,
- 38:32Simsia or Citalimumab, like TNF-alphas are very systemic.
- 38:36We're coming into this new class of
- 38:38biologics that are more and more and more targeted.
- 38:41Skyrese, I've seen it work like magic.
- 38:43And I am
- 38:44not opposed to biologics.
- 38:46I am opposed to inflammatory bowel disease giving you no
- 38:49quality of life, right?
- 38:50If you can get management with a biologic and not have side effects and get
- 38:56your disease under control, do it.
- 38:59However, if you look at the data, it's about 32% effective.
- 39:02So about 32% of people can get that kind of maintenance on its own.
- 39:05And sometimes it gets
- 39:07you part of the way, but then you need to do like the microbiome support and the functional medicine
- 39:11stuff and the naturopathic supports to get you the rest of the way.
- 39:14And then sometimes, which
- 39:16nobody talks about, but it's a really big thing, IBD people, inflammatory bowel disease, physical
- 39:21inflammation of the GI, IBD people have an IBS component, right?
- 39:27So actually their IBD can be
- 39:29completely managed and they can be in a histological remission.
- 39:33They have abdominal pain, they're
- 39:35gassy, they're having diarrhea, they have constipation, not because of the IBD, but because
- 39:39of the IBS within the IBD.
- 39:42Unfortunately, what happens with those patients is every time they
- 39:45see the gastro, they just assume IBD, it's got to be the IBD.
- 39:48Let's change the biologic.
- 39:49Let's
- 39:49increase your dose.
- 39:50Let's decrease your frequency.
- 39:51And it's the IBS and not the IBD.
- 39:54Which ultimately is SIBO.
- 39:56It's a piece of it.
- 39:57SIBO, SIFO, EPI.
- 40:01What's EPI?
- 40:02Extravagant pancreatic insufficiency.
- 40:04Say it more slowly.
- 40:05Exocrine pancreatic insufficiency.
- 40:07Okay.
- 40:08It's when your pancreas, which is 5% endocrine or insulin and 95% exocrine or digestion
- 40:15enzymes, the circulation, the nervous system circulation, which brings us back to procaine
- 40:20where we started, the nervous system circulation is shut down.
- 40:23And so your pancreas is not secreting the correct amount of enzymes to cover your meals.
- 40:27Hence, you're having diarrhea.
- 40:30Got it.
- 40:30And that's where procaine comes in because it can reset that communication.
- 40:33And where would you inject that?
- 40:35Every person is an individual.
- 40:37100,000%.
- 40:38So you inject the person, not the area.
- 40:40But sometimes doing like, we call it segmental therapy.
- 40:44So little blebs just over where the pancreas is physiologically can help turn on the pancreas.
- 40:51Also using what we call PERT therapy, pancreatic enzyme replacement therapy, right?
- 40:57Either pharmaceutical, there are pharmaceutical PERT digestive enzymes, or natural or supplement
- 41:02digestive enzymes.
- 41:03If we're honest, they're kind of exactly the same thing owned by the same company,
- 41:06but that's where digestive enzymes come back, come through.
- 41:09It's a PERT therapy.
- 41:12And there are other digestive enzymes other than just those, right?
- 41:15So enzymes like the pharmaceutical ones, the generic, it's called pancreas lipase,
- 41:21Creon, Zenpep, Vios, I think is another one.
- 41:24They are lipase, amylase, and protease, right?
- 41:28Those
- 41:29are animal-based.
- 41:30They all come from animals.
- 41:32Then there's a new product, which is kind of crazy,
- 41:35which I don't know if you know about.
- 41:36I don't think so.
- 41:37It is a fermented mushroom, protease,
- 41:40lipase, and amylase.
- 41:42So there's a new company that actually makes a pancreas lipase vegan
- 41:46equivalent from fermented mushrooms.
- 41:48That's amazing.
- 41:49It's amazing and it works.
- 41:51Not only
- 41:51is it amazing, but I put patients on it because they don't want to A, go pharma, B, go animal.
- 41:57and it is pretty similar.
- 41:58It's pretty reliable.
- 41:59What's it called?
- 42:00It's called Boulder Bio.
- 42:02Boulder as in the town?
- 42:03Yes.
- 42:04Yeah.
- 42:04Bio.
- 42:05They are going to love me.
- 42:06Yep.
- 42:07They already do.
- 42:08And then there's the vegetarian enzymes.
- 42:10The vegetarian enzymes are much more likely
- 42:13to have cellulases, right?
- 42:15None of the pharmaceuticals have cellulases.
- 42:18Cellulases
- 42:19are not endogenously made in the human body.
- 42:21Those animal-based ones are.
- 42:23Cellulases help
- 42:25you break down different types of fiber.
- 42:27And so a lot of people have problems with fiber and it's
- 42:29a cellulase issue.
- 42:31And I don't want to say it's a cellulose deficiency because your body doesn't
- 42:33make cellulases, but it's a bacterial microbiome issue because they're the ones that should be
- 42:39making the enzymes that break down the cellulase.
- 42:42Remember the like overgrowth of hydrogen sulfide,
- 42:46methanogens hydrogen producing overgrowth they thrive on fiber which is why the elemental diet
- 42:55has no fiber in it full circle here and why a lot of people shy away from eating a lot of vegetables
- 43:03when you're doing a SIBO specific food guide or a low fermentation diet because your gut with those
- 43:10overgrowth ferment the fiber.
- 43:13It is mean.
- 43:14Bastardous.
- 43:15It is so mean.
- 43:16Yeah.
- 43:17I would agree.
- 43:17Yeah.
- 43:18There are a lot of tools now.
- 43:19So we recap, we have procaine, we have dextrose, we have ozone,
- 43:24we have digestive enzymes.
- 43:27We have elemental diet.
- 43:28We have elemental diet, which by the way,
- 43:30tastes so much better than it did, even though I was saying it's super sweet.
- 43:33Like
- 43:33Vivenex, which was the original, I think the easiest way to describe the taste was vomit in
- 43:39your mouth for two weeks, for 14 days.
- 43:42Yeah.
- 43:43I tell my patients it is borderline torture.
- 43:45And now it is better tasting.
- 43:47Yes, for sure.
- 43:48And depending on how you read the data, elemental and semi-elemental have close-ish efficacy,
- 43:56and the semi-elemental diets actually taste pretty good.
- 43:59Pretty good.
- 44:00Yeah.
- 44:01So Dr. Mark Pimentel and Dr. Ali Rezaei,
- 44:05they have these are the leaders in microbiome research they're the ones that brought the
- 44:10microbiome to gastroenterology they're in a very large uh hospital in los angeles they have labs
- 44:18named after them they are like really the cutting edge and wonderful people by the way and they have
- 44:24recently done the study about the elemental diet showing like a hundred percent recovery i think in
- 44:32my clinical practice, it's not my first tool by any means.
- 44:36I think that if I want to get to 100%,
- 44:40not everybody can do that just with one gut.
- 44:42Great.
- 44:42So we're talking about SIBO, which is
- 44:45small intestinal bacterial overgrowth.
- 44:47And then you've got the different gases that are overgrowing,
- 44:50the different organisms that are producing, farting out these different gases.
- 44:53And so that's
- 44:54a hydrogen gas, a methane gas, or hydrogen sulfide.
- 44:58What are the symptoms?
- 44:59Bloating,
- 45:00constipation, diarrhea, alternating constipation, diarrhea, pain, belching, discomfort in the GI
- 45:05check.
- 45:06Not able to eat foods well.
- 45:08You're like, oh my gosh, food sensitivity.
- 45:10Like that's the
- 45:10first thing people go to is that food sensitivity test, which is maybe a great idea because some
- 45:16people, it is a food sensitivity.
- 45:18Other people, it's this overgrowth.
- 45:19Yeah.
- 45:20In my practice,
- 45:21which is a hundred percent GI specific, I don't find it very valuable.
- 45:26I mean,
- 45:26And everybody who's coming to see me.
- 45:27Oh, the food sensitivity testing.
- 45:29Yeah.
- 45:29Yeah.
- 45:30Everybody who's coming to see me has intestinal permeability or leaky gut.
- 45:33So that's just a very expensive way of telling me what you're eating.
- 45:36But I think if you're not in a practice like mine, it actually probably has some efficacy.
- 45:41On the other hand, like if you have been struggling and suffering for like forever, this is what happened to me.
- 45:47Then we'll wrap up.
- 45:48I saw a little college friend.
- 45:50It was so great to see Mary.
- 45:51And she's like, you know, I haven't caught up with her in literally like a decade.
- 45:55and she's like, so how's your belly?
- 45:57How's your gut?
- 45:59I was like, what?
- 45:59Why are you asking me that?
- 46:01She goes, yeah, you used to walk around with Maalox at college.
- 46:05I don't remember.
- 46:06Yeah.
- 46:06But I had normalized it so much.
- 46:08And the only thing I knew to do was when I was a kid,
- 46:11I, you know, I walked around with Maalox.
- 46:13And so here we are decades later,
- 46:15she's asking me how my gut is because of the Maalox.
- 46:17And I was like, darn it.
- 46:19Yep.
- 46:19You've been out this a while.
- 46:21Yeah.
- 46:21Food poisoning at age five.
- 46:23and it changed the trajectory of my health and my life.
- 46:26But also changed the trajectory
- 46:27of how you are helping the rest of the world.
- 46:29That's true.
- 46:30We are grateful for your suffering
- 46:32because I think you're giving people an education
- 46:34that they would not have access to if it wasn't for you.
- 46:37Well, I'm very appreciative to you
- 46:39and Dr. Alison Seebecker who introduced me to you.
- 46:42We love Dr. Seebecker.
- 46:43She's an amazing human being, by the way,
- 46:45not just like a phenomenal SIBO specialist.
- 46:47No, she actually truly is an amazing human being.
- 46:48Isn't she?
- 46:49She really is actually.
- 46:50Yeah, that's true.
- 46:51Thank you for spending this time with me.
- 46:52I really appreciate it.
- 46:53Thank you for talking me into coming to this conference so we can get to see each other in person.
- 46:59And I hope this really helped.
- 47:01There is hope.
- 47:02There is definitely hope.
- 47:03And I know you're going to sit there and go, I wish Dr. Gerbich was my doctor.
- 47:07Do you do telemedicine?
- 47:08I do.
- 47:09I am licensed in Oregon, Washington, and California.
- 47:12And I have a team who works with me who I train up.
- 47:15Are they educational consults?
- 47:16They're educational.
- 47:17Yeah, yeah.
- 47:17For other states.
- 47:18Educational consults, yeah.
- 47:20So she can give like, I can recommend and suggest and I can direct, but I can't give you medical advice and I can't order any prescriptions.
- 47:27I can't do any labs.
- 47:28It's just a conversation.
- 47:29It's an educational consult.
- 47:31It's really cool to get her eyes on your case.
- 47:33All right.
- 47:33You're amazing.
- 47:34Thank you so much.
- 47:34Thank you so much.
- 47:35Thank you.
- 47:36So that's a wrap on today's episode.
- 47:38Thank you so much for being here.
- 47:39It genuinely means everything to me.
- 47:41If something in this conversation sparks something for you, share it with a woman or a guy in your life who needs to hear it.
- 47:48That's how this show grows.
- 47:50That's how we heal the planet together.
- 47:51And that's how we really connect.
- 47:53For more resources, free tools, and everything we talked about today,
- 47:56head over to SiobhanSarna.com.
- 47:58That's S-H-I-V-A-N-S-A-R-N-A dot com.
- 48:03It's all there waiting for you.
- 48:04And until next time, keep asking the questions, keep finding the answers.
- 48:08You deserve the full picture and the very best.
- 48:11Namaste.