How did 5 triathletes shave off 10-30 seconds per 100 yards of their swim pace within 4-6 weeks

Unstoppable With Shangrila Rendon · Jun 23, 2021 · 48m

In this podcast, Coach Shangrila Rendon interviews 5 inspirational triathletes who were held back by their swimming ability in the past. How all of them were able to overcome their challenges and train to be good swimmers.

In this episode, we will cover:

How was Javey able to overcome his trauma of drowning and train himself to swim at a 1:50 min/100 yards pace.

Tools Cruz, Rodrigo, Javey, Fanny and Naga used to transform themselves into fast swimmers

How are they able to use the 80/20 principle and see results even through they are very busy and don’t have a lot of time to train

What did…