Latest / The Mental Healness Podcast / What type of narcissistic supply are you?
Transcript
- 0:01All about that sweet, sweet narcissistic supply.
- 0:05That's what we talked about today everybody.
- 0:07Narcissistic supply. What type of narcissistic supply
- 0:11are you right so like so so let's let's start it over.
- 0:16Welcome to the mental illness diner.
- 0:19Look, have a seat, pull up a chair, check out the menu.
- 0:23Today we're talking all about narcissistic supply or
- 0:26validation, whatever y'all want to call it.
- 0:28Most people tend to think that supply, when you hear it, is
- 0:32just praise. That's what people think.
- 0:34Just like, oh, you're praising this person.
- 0:36That's all narcissistic supply is.
- 0:38That's why you they're all after praise.
- 0:41But as someone that is diagnosed with MPD, that's not what it is.
- 0:45That's not all it is, right? It's way deeper than that,
- 0:49right? Is way deeper than that.
- 0:51It's not just one single solitary flavor.
- 0:54It's it's multi flavor. It's it's rainbow sherbet.
- 0:57It's rainbow sherbet, it's rainbow sherbet.
- 1:01Narcissistic supply, right? Some narcissistic supply, some
- 1:06flavors are better than others, right?
- 1:08Some way more than others and things of that nature.
- 1:11So today we'll talk about what type of narcissistic supply you
- 1:15are. Welcome to the live y'all.
- 1:17What up? What up?
- 1:17What else? What's going on Tammy?
- 1:19Hey everybody. Hey, if you join in on YouTube,
- 1:22make sure y'all hit that thumbs up and hit that subscribe button
- 1:25too. Thumbs up, drop a comment.
- 1:27We are chatting today. Y'all gonna do AQ and A at the
- 1:29end and what not? What's going on Donna?
- 1:31I see your name pop up in there girl.
- 1:32What's up? What up, what up, what up?
- 1:35But yeah, yeah, we'll hop right into it.
- 1:37First of all, I'm going to go into the heavy hitters.
- 1:39The heavy hitters of narcissistic supply, the number
- 1:42one, number one, the ego, adulation supply, all about that
- 1:50ego, all about that bass, no treble, all about that bass,
- 1:54that bass, that bass, no trouble.
- 1:56The ego supply and whatnot. What's going on?
- 2:00What up, What up, what up, what up?
- 2:03This is the classic, like this is the one everybody talks
- 2:06about, right? This is the praise and whatnot.
- 2:09Like you're the one telling the narcissist, telling us that we
- 2:13are geniuses, right? You keep the narcissistic mask,
- 2:18mask, said mask, like a boat mask, all polished and shiny for
- 2:23the world, right? You're you typically the person
- 2:27who is the narcissist is getting.
- 2:29If you are ego or adulation supply, you're typically the yes
- 2:33man or the yes woman in their life, right?
- 2:37Either the person that always says yes to them or the people
- 2:40in their life that always says yes to them, no matter what they
- 2:43do, no matter what they ask. That's an ego supply.
- 2:47That's an adulation supply right there.
- 2:49Somebody who always strokes the ego, like somebody who's in The
- 2:53Who, somebody who's within the inner circle, right within the
- 2:57inner circle or just exterior circle, there's always says yes
- 3:01to this person. This doesn't know how to say no
- 3:03to this person. No matter what they say, no
- 3:05matter what they do, they always say yes.
- 3:08Now do y'all know some ego or adulation supply?
- 3:11Put a thumbs up in the comment section.
- 3:13Y'all have seen an ego or you might have been.
- 3:16You might be the ego supply the the thumbs up, the yes man, the
- 3:21yes person, right, yes man, yes woman.
- 3:24You're always saying yes to this person.
- 3:25Maybe it's out of you just didn't know or maybe it's out of
- 3:28fear Lee, if I don't say yes to them, they they threaten me.
- 3:32Gotcha. I understand that as well,
- 3:33right. I definitely can understand
- 3:35that. I can definitely attest to that
- 3:36as well. You know what I mean?
- 3:39I see some thumbs up in there. I see some thumbs up.
- 3:41They're coming through. They're coming through.
- 3:44They're coming through the 2nd heavy hitter of narcissistic
- 3:49supply that some of y'all might be some of y'all might be
- 3:53financial supply. That skrilla you did money
- 4:00supply the money, money, money, money, money, money, money,
- 4:02money, money. Like what is it from a toy
- 4:04store? Money, money, money.
- 4:06You are too if you are. If you are financial supply to a
- 4:10narcissist right or narcissistic person, you are not a partner.
- 4:14It might seem like it. You might have the title of
- 4:17partner, husband, wife, whoever right fiance.
- 4:20You damn near you're not a partner.
- 4:21You're pretty much the four O 1K.
- 4:23You are the bank. You are the investor.
- 4:27You invest. You are investing in narc narc
- 4:30core right? You investing in narcissistic
- 4:34incorporated narc narc Inc. You are the you all want to be
- 4:38foundational investors in Narc Inc.
- 4:43You were one of the top ones. Welcome.
- 4:46You know what I'm saying? You're you're you're an Angel
- 4:51investor in narcissist Incorporated, right?
- 4:54You're an Angel investor in Narc Inc Welcome to the team right?
- 4:58This is this is what happens so many people Angel the Angel
- 5:02investor is crazy an Angel investor in the devil and that's
- 5:06what ends up happening right there, right.
- 5:09That's what I'm sure. Yep.
- 5:10Till you are down and out, then they leave.
- 5:12Yeah, I hate that. I hate that.
- 5:15But you on your glow up journey, girl, I see you on your glow up
- 5:17journey, glowing up in the gym, doing your thing.
- 5:21Look good, feel good, you are good.
- 5:25But yeah, this one ends up happening.
- 5:27You at 4 O 1K. You pay the bills, you provide
- 5:31the house, you facilitate the lifestyle.
- 5:34As long as the check clears, the narcissist is happy.
- 5:38Boom, Exhibit A. You see what I'm saying?
- 5:41And then when you're then you're down and out.
- 5:44They know you know you. They're they're no, you no
- 5:46longer serve a purpose right there, right?
- 5:48You're down and out. Hey, I got to move on.
- 5:52I'm I'm accustomed to a certain type of lifestyle and you could
- 5:55no longer provide that for me. Sorry.
- 6:02That's how they think, though. That's how narcissists think.
- 6:06They have this mentality that you have to serve.
- 6:09Like, yeah, to be in a narcissist's life, regardless of
- 6:12whatever type of supply you are, you have to serve a purpose.
- 6:18You absolutely have to serve a purpose.
- 6:21You have to. There has to be a reason why
- 6:24you're there in their life. Yep.
- 6:25Until I stopped being the bank boy did he blow up.
- 6:28Yep, my ex is a narcissist. Yep.
- 6:30Narc Inc. Narc Inc.
- 6:32I'm definitely in search of support groups.
- 6:35I have a support group called mental healers.
- 6:36Check out my my mental healer support group is that you can
- 6:39find my mental healer support group at mentalillness.net.
- 6:42This is what happens right here. Y'all don't take your 4-O1K or
- 6:47refinance your house with your name and mortgage to help his
- 6:49two ass get out of his own business that you get stuck with
- 6:51nothing. Yep that could happen.
- 6:53Once you hey you can't you have no more equity in your house.
- 6:57Damn I got to find somebody else.
- 6:59I got dreams this ends up happening y'all.
- 7:02The third type, and this might resonate with a lot of people
- 7:05right here. The third type of heavy hitter
- 7:06narcissistic supply is the sexual sexual supply, right?
- 7:13The bedroom supply, the cheek clapping supply.
- 7:17This, this is the physical like literally the physical dopamine
- 7:24hit. And you do sometimes, like you
- 7:26get a lot of narcissist that tend to be SEX addicts or
- 7:29borderline SEX addicts, right? This will end up happening like
- 7:33you, they get a consistent dopamine hit from you.
- 7:36Like it becomes a distraction from their real life, from
- 7:39their, from their zone or whatever, right, from whatever
- 7:41zone that they're in in life. This can be a distraction
- 7:45technique, right? This can be like the bedroom
- 7:48stuff can be a form of escapism for a narcissist, right?
- 7:51So when, when a narcissist is bored or feeling low, hey, let's
- 7:55go to the bedroom. Hey, bend over real quick.
- 7:57Hey, come here, come here real quick.
- 7:58Let's go in the back seat of the car.
- 7:59You know what I'm saying? Whatever the case may be, it's,
- 8:02it's really typically it's going to be high intensity, very high
- 8:06intensity, low, high intensity, low intimacy, right?
- 8:12High cheek clap rate, low love rate in that space, in that
- 8:17situation right there. So that's what ends up happening
- 8:20like the high and that's what they do right there either way.
- 8:24And that's what goes on. So you have, you do have some
- 8:26sexual saviors I saw somewhere in there, right there, right?
- 8:28But sometimes this was, this is how a lot of people get twisted
- 8:31up right here with narcissistic people, right?
- 8:34Because they can be prolific in the bedroom, right?
- 8:38You'll give them financial supply.
- 8:39So one thing leads to another, one thing leads to another.
- 8:44Not, not every narcissistic person is going to be good in
- 8:46the bedroom, but sometimes when they are, you'd be willing to
- 8:48get them, you'd be willing to cut them off, cut them off.
- 8:51You'd be willing to cash out a little bit, right?
- 8:53You'd be willing to hit that hit that PayPal that, that Venmo a
- 8:56little bit, right? You're like, damn, that was
- 8:57good. I guess I give it a little
- 9:00$350.00, your little bids for you to start your LLCI Guess,
- 9:03you know what I'm saying? That's what ends up happening,
- 9:08right? It's just like, guess you put it
- 9:11down, here's a little $400.00 LLC.
- 9:14You, you renew your license, get your CDL, take that CDL class.
- 9:18You just, you see how to go like that when sometimes that's what
- 9:27ends up happening. What's going on, What's going
- 9:29on? Well, that's what ends up
- 9:30happening sometimes. Yeah.
- 9:32Yeah, a lot. You see a lot of sex, but very
- 9:34little intimacy. See, there ain't happening.
- 9:36It's just like you just feel like they're using you or
- 9:38something right there. So now we go shift into the
- 9:42other forms in our the other forms of narcissistic supply,
- 9:47Right. Wait.
- 9:47It's like, hold on. Somebody said after sex, after a
- 9:50good night of fun, he would ask to borrow money.
- 9:52Yep. He would ask to borrow money.
- 9:55Yeah. Can I get your.
- 9:58I'm in a I'm in a bind, Nate. Y'all know that movie?
- 10:02I'm in a bind, Nate. But the other forms of
- 10:05narcissistic supply, y'all, these are not necessarily heavy
- 10:07hitters, but they still matter. These are still forms of
- 10:10narcissistic supply that the narcissists could get, right?
- 10:13First one, the emotional fixer type of supply, right?
- 10:18The emotional fixer will leave. Narcissists don't even have
- 10:21emotions. Yes we do.
- 10:23Yes they do. Narcissists absolutely have
- 10:26emotions. They might not know how to
- 10:27regulate them correctly, but they absolutely do have
- 10:30emotions, right? So if you are the emotional
- 10:34supplier, you become their therapist.
- 10:36You're their personal therapist that doesn't you're their
- 10:39personal unpaid therapist that doesn't get paid.
- 10:43You get to be the trauma dump. You carry the narcissist trauma.
- 10:48You listen to their rants and you make a narcissist feel
- 10:52normal. You're damn there.
- 10:54You're like, yeah, you like an emotional sponge.
- 10:56You suck it all up from them, right?
- 10:58You you take it all from them. They give you everything in that
- 11:01situation right there. Like you become that emotional
- 11:05sponge, like they just vent to you, trauma dump on you all the
- 11:08time. And then they just go about
- 11:10their they just go about their day.
- 11:11They don't care about your trauma now you don't, they don't
- 11:14sponge back. It's a one way sponge.
- 11:16They squeeze, look, they squeeze themselves out onto you, right?
- 11:21They squeeze themselves out and you suck it up so they're dry
- 11:25and then they go out and go out into the world, traumatize
- 11:28everybody else, get soaking wet again and then squeeze
- 11:31themselves out on you again. You see what they they use you
- 11:34to squeeze out? That ends up happening, right?
- 11:39And because they share someone, they because they could be
- 11:41sharing some trauma with you. This is another way to get you
- 11:44to feel bad for them. You know what I mean?
- 11:46You know what times I do one on ones with people and they just
- 11:48say, well, Lee, they had a horrible childhood, lady.
- 11:55They had childhood trauma. They went through some stuff.
- 11:56They went through a lot of things.
- 11:57They went through a lot of things.
- 11:59You see the name they they went through some stuff because they
- 12:01keep telling you, you know, my dad used to beat me and here you
- 12:05are going to try to hold me accountable for cheating on you.
- 12:07Wow, wow, you really don't give a fuck, do you?
- 12:14How crazy it sounds. The next one right here.
- 12:16Y'all is the next form of supply might resonate with some people,
- 12:21maybe not all right. It is called the transitional
- 12:27supply, transitional narcissistic supply, or the
- 12:32placeholder. You, the transitional supply or
- 12:37the placeholder. This is the person that a
- 12:41narcissist uses to get over their last person, right?
- 12:45You might be the new supply. They might be loved by me, you,
- 12:48but you're just a placeholder because they still want their ex
- 12:51back, right? This is I thought there's so
- 12:53many people like in my groups or resume or whatever they say Lee,
- 12:58they they seem so happy with the new person, but they're still
- 13:00texting and calling me. The new person might just be
- 13:04transitional narcissistic supply and guess what happens And
- 13:08that's it. They just a placeholder.
- 13:09Now. If you take them back, will they
- 13:12get rid of the placeholder? Maybe not.
- 13:15Sometimes they'll keep the placeholder around because just
- 13:17in case y'all blow up, they have another placeholder.
- 13:19You something back and forth. You might become the
- 13:21placeholder. Shit, you might become the
- 13:23placeholder. Even if we we with them, you
- 13:26might become the placeholder in this situation right here.
- 13:28So if you had a placeholder supply, narcissists don't even
- 13:31really see you. They're just using you to keep
- 13:33from being by themselves. Narcissists.
- 13:34A lot of narcissists have a fear of being alone, which sounds
- 13:37crazy, right? But you're transitional.
- 13:41It really is true. Who said that right there yes
- 13:44Ladon, I appreciate you. I always appreciate you Click
- 13:46the thumbs up button y'all on YouTube or Facebook.
- 13:48Y'all watch me on Facebook hit that thumbs up button as well
- 13:50like hit the hit the like or you know drop a comment as well.
- 13:54I'm going to do AQA here in a few minutes.
- 13:55Y'all only got a couple more left.
- 13:56I don't got a couple more left. The next last but not least what
- 14:01I have written now y'all is the conflict reactive supply.
- 14:09Now this is one of my favorites to talk about right here
- 14:11honestly because it confuses some people.
- 14:13It gives you like wait conflict reactive supply?
- 14:16What the hell are you talking about?
- 14:18What Lee what is conflict reactive supply?
- 14:21Some narcissist y'all. Y'all hear me say this before.
- 14:24Some narcissist love when you scream at them.
- 14:28They love when you are the one raging out.
- 14:31They love it. They love it.
- 14:33They cannot. They get a high offer.
- 14:35They might start look, they might start shaking their body
- 14:38like they just to the sip of a crispy ass cold Sprite.
- 14:44Woo you screaming at me. But Lee Lee, why did they like
- 14:51that? Why did they love it?
- 14:53It proves that narcissists still have some power over your
- 14:57emotions. Your tears become fuel, right?
- 15:00Your tears become fuel for a narcissist fuel, fuel for some
- 15:04narcissist. That's what ends up happening.
- 15:07Your tears become fuel for that narcissistic person.
- 15:12And sometimes y'all this would look.
- 15:13Let me tell you how the vicious this cycle can be sometimes
- 15:16right here y'all. Sometimes they'll poke you and
- 15:18poke you and poke you on purpose to get you to react right.
- 15:22You react, you'll start screaming and cussing and then
- 15:25guess what else happens? They get turned on.
- 15:27You didn't become sexual supply because they'll fuck you and
- 15:30then guess what happens? They'll ask you for some money.
- 15:32So you just they'll ask you for some money and then you also
- 15:35praise them. So not only could they go from
- 15:38conflict could get you a bit. You can give you can become four
- 15:40forms of supply very quickly. You could be reactive supply
- 15:44because you reacted and then your reactions, your your, your
- 15:48tears, you're crying, you're screaming turns them on.
- 15:50So y'all go sleep together right?
- 15:51And then you praise them for putting it down like hey, I
- 15:54ain't you ain't never you ain't you ain't bounced like that in a
- 15:57long time. I said it's too much, too much
- 15:59going on. Are you bouncing too much?
- 16:00Whoa. And then guess what you'll get
- 16:03in some money. So you just became 4 forms of
- 16:05supply, 4 forms of supply quickly very quickly, very
- 16:11quickly. Is that what, how quick that
- 16:13went? It just became 4 forms of supply
- 16:16very quickly. It yeah, it's crazy how that
- 16:21works or not, isn't it? It can be extremely crazy how
- 16:24that works out sometimes because like 1 transitions into the
- 16:28other. You know, you can actually
- 16:30become five forms of supply if you, if you think about it in
- 16:32that, in that situation in the world, because they get trauma
- 16:34dumped on you at the same time, right?
- 16:36So you can become an emotional supply and trauma dump right at
- 16:39the same time. So you can become five forms and
- 16:42whatnot. What's going on?
- 16:45You. You're a liar.
- 16:45Yeah, obviously. Yeah.
- 16:47If it pops up, I just say it. This is crazy about my stuff.
- 16:49If it pops up in my head, I'm just going to say I think it's
- 16:51funny and whatnot. But that smirk, when you finally
- 16:56snap, yeah, that smirk turns them on.
- 16:57They're like, you see? You see that?
- 16:59Yeah, there are. People's are dilated.
- 17:00Like you start yelling and screaming.
- 17:02They're like, and then they'll try to hug, then they'll try to
- 17:05come up to you and hug you. Are you yelling and screaming
- 17:07and trying to hit them? They'll be hugging you and
- 17:09you'll feel you're like, you're like, what's what's that poke at
- 17:12me? Are you, are you excited right
- 17:15now? No, no, just you know, you know,
- 17:17I had that trauma, you know, you know, I had that trauma when I
- 17:19was younger. I told you about that trauma.
- 17:21You know, sometimes tears just make me, you know, man, they
- 17:23give me little, they give me started a little bit, you know,
- 17:26man. And then it goes from there.
- 17:29It goes from there. It said This is why antifreeze
- 17:32is locked up and behind the counters at Home Depot because
- 17:35it always ends up with the show snap.
- 17:36Oh, God, yeah. Oh, God, man.
- 17:40Yeah. That's what ends up happening.
- 17:42I've seen it twice. But now I'm one of those
- 17:44impasse. That's real chill.
- 17:45He couldn't go there with me. I make sure he stop it.
- 17:47I didn't get much wrong. There you go.
- 17:53Look at the take away before the Q&A.
- 17:56If you recognize yourself on this supply menu right, you need
- 18:00to understand that that the narcissist diner only stays open
- 18:05as long as you keep coming, as long as you keep cooking.
- 18:08The second you stop providing supply, the narcissistic person
- 18:11either stars or they find someone else to go to.
- 18:14They find a new restaurant to get served.
- 18:16That right, it's time to close down the damn kitchen.
- 18:20Stop serving up that narcissistic supply.
- 18:23Appreciate the the Super sticker, Joan.
- 18:26Is it Joan? Yeah, appreciate, appreciate the
- 18:28Super sticker Joan. Now I got a few minutes for AQ
- 18:30and a y'all if you in like I said, if you're actually in
- 18:34Durham, NC, where I am stationed at, I actually am participating
- 18:38in AI actually have a a stage reading today.
- 18:44We're doing like a, it's kind of a stage reading for a play in
- 18:47Durham, NC. It's Bell, Bell Books and hold
- 18:51on, what's the other dog it is called?
- 18:53I'm doing a stage reading for Bell's Bell Book and Candle, a
- 18:58stage, a stage reading today. It's kind of like a performance
- 19:01and whatnot. So if y'all in Durham, NC, y'all
- 19:03want to come out, check it out tonight.
- 19:04It's tonight, Durham, NC, 6:00 at the Durham Durham Arts
- 19:08Council downtown Durham, the link right here.
- 19:12Check it out. It's insane.
- 19:16I never had to dealt with someone like that that took
- 19:19lysotherapy to finally see it clearly.
- 19:20He lingered and tried pulling me back so I wouldn't testify
- 19:22against in the court. Yep, that's what happens right
- 19:24there. They'll try to play, they'll try
- 19:26to play the nice guy or the nice gal until you give them what
- 19:29they want, right? That's what ends up happening,
- 19:32the nice guy and the nice girl, until you cave and get them.
- 19:34Exactly. Give them what they want and
- 19:36that's what they do. It's like, you don't really want
- 19:38to press charges on me, do you? You don't want to press, you
- 19:41don't really want to see me locked up, do you?
- 19:43You love me, right? Right.
- 19:46Unfortunately, mine uses my kids to try and get to me.
- 19:48The state of Missouri is allowed in this evening with parenting
- 19:50app. Yeah, that.
- 19:51I hate this sometimes, especially when you have the
- 19:53kids involved. Like they will keep doing this
- 19:56type of stuff because they know that you're, you know, they
- 19:58can't, you can't just cut them off sometimes, right?
- 20:01They understand that and they know that as well.
- 20:05Nicole, what's going on, girl? Mine has a whole woman and keeps
- 20:10trying to reach out to me telling me he misses me.
- 20:11Yep. Transitional supply.
- 20:13We just went over that. I testified against mine, he got
- 20:19guilty for DB and still tries to contact me to talk or hang out
- 20:21yet. Don't go that though.
- 20:22Do not go hang out or talk. You're going to end up you're
- 20:25going to end up somewhere hurt. Don't do that, don't do that.
- 20:32I told them I wasn't going to argue with them.
- 20:35They cursed me out like a dog and hung up.
- 20:37I finished the discord after that, hanging up in my face in
- 20:39violation. There you go.
- 20:40Power up. I testified to get.
- 20:45Oh, I I've read that already. Mine just got out of prison.
- 20:49We divorced while he was in there.
- 20:50He came out a month ago, and not a word from him, not even to
- 20:52check on the kids. Why is this so worried to me?
- 20:55Because. Yeah, because you you at least
- 20:57you probably at least expected him to check on the kids and not
- 20:59be angry at the kids. But sometimes they go full
- 21:02punishment mode. They try to punish everybody
- 21:04because they got locked up. Right.
- 21:06I want to start fresh. I want to start a few.
- 21:09Tammy says, what do you do when the narc switches tactics?
- 21:12Once you catch on to the old tactics, sometimes you can just
- 21:15call it out. Like what are you doing?
- 21:16Like if they if they go from gas lighting to just being to future
- 21:19vacant, you just call it out. Like why are you future vacant?
- 21:22But be careful, be careful calling people out.
- 21:24Y'all, you know, I go, you call them out.
- 21:26They'll do that type of stuff right there.
- 21:27But even if they switch tactics, you don't have to acknowledge,
- 21:29you don't have to acknowledge anything.
- 21:30You just like, hey, stand, you have the truth on your side.
- 21:33Stand on the truth. Stand on the truth.
- 21:37It's hard to not react to the triangulation and fly monkeys
- 21:39when you get made out to be the villain for leaving and moving
- 21:41on. Yeah, but in this situation
- 21:43right here, if this is what I'd say right here, if people are so
- 21:46easily swayed by somebody else's opinion of you and don't even
- 21:50contact you, but automatically believe the other person, I
- 21:53don't think that they, they shouldn't have a place in your
- 21:55life anyway, right? It's kind of like they their,
- 21:57their, their place in your life is their, the lease has been
- 22:00extended. The lease has been, the lease
- 22:01has been revoked, right? Everybody's everybody has a
- 22:04lease to be in your life and they there's just ran up.
- 22:13My favorite is when a therapist says narcissistic people are
- 22:16beautiful people, they're just hurt by trauma.
- 22:18Like they're not beautiful people.
- 22:19They're even. Yeah, no, it's just like, so
- 22:22yeah, I don't believe, I don't necessarily believe that to be
- 22:24true either. I yeah, I don't.
- 22:27It's just like just initiate leilando.
- 22:29What's going on it just, I don't know.
- 22:32I don't believe that as well. It's like they just like every
- 22:34narcissist is just a traumatized person.
- 22:35Not not every narcissist is traumatized y'all.
- 22:38Not every single narcissist is traumatized.
- 22:40That becomes an excuse. Not every narcissist has
- 22:42childhood trauma. Anyway y'all, like I said, I do
- 22:47have to hop off how to get ready for this this this stage reading
- 22:50in Durham, NC tonight. Like I said, I dropped the link
- 22:52earlier. Y'all come check it out.
- 22:55Check it out right here. The link is going to be in the
- 22:56bio or in the cap, not bio. And also I'm about to be live
- 23:00again this week. Y'all sometime just keep it turn
- 23:04on no notifications on YouTube. If you haven't already.
- 23:07Thank y'all for tuning in and all the other good stuff.
- 23:10Hold on one more question. Are you tired?
- 23:12Are you tired to talk about MBDA?
- 23:13Little bit honestly, a little bit yeah.
- 23:15But hey, I like it, but I'll get tired of it.
- 23:17I'm about to like I said, I'm about to start adding other
- 23:19things here. Just I'm about to broaden the
- 23:21topics over here. Y'all more other mental health
- 23:24things as well. I'm going to start doing
- 23:25commentary and shit like that as well too.
- 23:27So good question. It does get out of my my.
- 23:30I probably say the word narcissist probably 10,000
- 23:32times. But no wait more than 100,000
- 23:35times last few years. Nurse, nurse, nurse.
- 23:36I probably said it 1000 * 100 times a day.
- 23:41Anyways y'all I appreciate y'all so much.
- 23:43Take care of yourselves. Take care of like take care of
- 23:45yourselves, take care of each other, be safe.
- 23:48Like I said, mental illness.net for all things Lee Hammock and
- 23:51we will chat later. Y'all peace.